Flow is the Key to jhe ---- photo by Daniel Lamonica
I just did today's jhe session, which focused on physical healing, specifically pain relief, and so I thought I'd take a moment to explain a little piece of the healing puzzle.
It helps to see yourself as a physical expression of spirit, life force, intelligent energy, whatever you want to call it.Â Within that energy field that you know of as you, there are avenues of flow.Â Just like we can map the flow of traffic on the highways or the flow of water through the rivers, we can map the flow of energy through your system.
This flow represents the foundation of what you usually think of as your "health." As you cultivate your inner alignment, you fortify the avenues of flow within you and nourish a joyful expression of your essence through the physical material of your body. You know it's working because it feels good.Â It feels right.Â You feel more like you (and only you know what that means).