"Who am I?" Meditation

Who am I?

It's springtime and NYC is in bloom!

I recorded this while strolling through Central Park after a weekend workshop with Rev. Michael Beckwith and Rickie Byars Beckwith of Agape.

On this recording I share one of the insights I had during the workshop.

This is part 1 about my experience with the "Who am I?" Meditation.

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Have you had any funny meditation experiences?

Is there a word that sums up your experience of meditation?

Please post your word or a longer comment about meditation below.

Love is the Answer,