Category Archives: Affirmative Contemplation

email: Affirmative Contemplation Recording "I Am Love"

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ac-cd-comp.gif

 

CLICK HERE FOR THE MEDITATION MP3

CLICK HERE FOR THE MEDITATION CD

I receive so many emails that I want to share with you.  Usually, I don't actually post them.

This message is about the long version of the Affirmative Contemplation recording "I AM Love."  I'm posting this email for those who might want to use this recording in a similar way

Dear Rebbie:
 
I felt compelled to send this to you.  Yesterday, I had some oral surgery performed.  I decided to go to a holistic dentist where he performed an extraction and a bone graph.  Anyway, I had local anesthesia only and was awake the whole time.  Although I was offered many choices of movies to watch for relaxation, I opted for something which showed nature scenes.  Knowing that I may feel a little nervous, I also brought my MP3 with me.  I put on the 20 minute version of "I Am Love" and played it over and over.  It lasted 2 hours, but I wasn't as afraid as I could have been because I felt like you were with me the whole time.  It comforted me very much and even now I am moved to tears.  Lately, this has been happening a lot to me.  I've been manifesting a few things too which I think is incredible! 
 
The most important thing I wanted to say is that I thank you sincerely from the bottom of my heart for all that you do.  I appreciate you and I am grateful to be connected to you in this way.  When I hear your recordings or take part in your workshops, it's as though you are speaking directly to me.  The road ahead is still a long one, but I like the path that I am on. 

 

One Minute Meditation Video

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This video is entered in a contest!

Want to help?

Yes, I know, it's very unusual for me to join a contest.

But since I was invited to enter a one-minute video to the shiftinaction contest, I did.  And you can help me.

Step One: Watch the video

Watch it above, and you can see all the entries here:

http://www.youtube.com/group/oneminuteshift08

Step Two: Send a note about my video

Send an email about my video to the YouTube account  http://www.youtube.com/user/shiftinaction

Scroll down to "Connect with shiftinaction"  You'll see it on the left. And send them a message that mentions my video.

(You have to have a f ree YouTube account -  It's easy to set up and then you can have more fun on YouTube. You don't need to have videos.)

Thanks for joining in on this contest! It helps me get the word out about YOFA.

The soundtrack of this video is the first minute of the 3 minute version of I Am Love.

 

Aligning yourself with Divine Love is what we're doing and this video is a one minute tool to help you make it real.

With Love,
Rebbie

YOFA Healing Meditation: Love

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This video meditation offers a fundamental spiritual healing process that can augment any mode of healing and can be added to any regimen. 

Actually, rather than "healing" I prefer the words "joyful harmonious expressiveness" or "jhe."  The movement toward jhe is a movement toward wholeness.

Jhe is the natural state of your body. 

In fact, your body is always moving toward jhe.  This video takes you to joyful harmonious expressiveness (healing) by bringing you to wholeness on the vibration of love. This is the essence of spiritual healing.

No matter what problem you may be experiencing in your body, this simple meditation provides a soothing energy template for profound and thorough jhe (healing).

For best results, do this meditation three times a day:

  • In the morning before getting out of bed.
  • Sometime during the day while watching the video.
  • At night before sleep.


Related Resources:

Affirmative Contemplation
For more audio meditations like this one, get the Affirmative Contemplation collection.
Get the digital version here.
Get the physical CD here.

 

YOFA jhe Sessions
Remote healing, or distance healing, is only part of what the jhe sessions provide.  I like to call them remote inner alignment sessions. They promote jhe in:

  • your body
  • your relationships
  • your finances
  • your emotions
  • your spiritual awareness
  • all aspects of your life

Click here to start transforming your life on the jhe list.

 

Rooted in the Infinite
This book is the official manual of YOFA Meditation.
Listen to me read excerpts from the book here.

 

In the process of developing your jhe (healing), I wish you great satisfaction and a deep knowing that the value  of the journey always outweighs the momentary suffering.

 

With Love and Appreciation,
Rebbie
http://YOFA.net

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

PS – Please share your experience with this video meditation by posting a comment here.

The video is back

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Pclr009 I've got the Affirmative Contemplation video up and running again. It gives you a glance at the inside of the members' area.

You can scroll on over to it on this blog or simply click HERE to see the video.

And have you listened to the teleseminar yet?  That's free, too.

Listen to the teleseminar/webcast HERE.

One more thing.

Want to hear samples of the recordings?

Click HERE for CD SAMPLES

Once you start working with the recordings, I encourage you to set a conscious intention to bring forward the most satisfying version of you.  That is the purpose of these recordings:  To bring you into alignment with your essence so that you live a joyful and fulfilling life experience.

Love and Blessings,
Rebbie
http://www.YOFA.net
http://www.AffirmativeContemplation.com
http://GreatRelationships.net
http://VirtualWorkshops.net

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Receive the F ree eCourse, 7 Secrets for
Manifesting Your Heart's Desire at
http://www.yofa.net/7secret.html
===================================

Where'd the video go?

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011_041 Please accept my apologies!

I had so much fun making the video with this cool new free software but I didn’t realize it had limited airtime.

It’s gone for now.  It may reappear, but for now it is inaccessible.

I’ll be investigating new ways to do this sort of thing for you.

Meanwhile, you can sill get the recording from the Affirmative Contemplation teleseminar and Webcast.  There’s no charge and you can listen to streaming audio or download the mp3.

http://yofa.net/a-c/ts.htm

Thank you for your patience as I explore new technology!

With Love and Appreciation,

Rebbie

http://www.YOFA.net

http://RootedintheInfinite.com

http://AlignmentforHealing.com

Receive the free e-course, 7 Secrets for

Manifesting Your Heart’s Desire at

http://www.yofa.net/7secret.html

==========================================

quick video tour

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I thought I'd take you on a little video tour of the inside of the members' area of the Affirmative Contemplation website.

It seems funny to call something a member's site when it only costs $7 to get in.

But nevertheless, it IS a members' site and the folks who are already members may enjoy this quick tutorial, too.

After you watch this short video, you can help me out by leaving a comment on any of these subjects:

  • Did the video play smoothly on your computer?
  • Was this helpful?
  • Would you like to see the inside of some of the other YOFA members sites?
  • Do you use affirmations?
  • How long have you been meditating? (Or wanting to…)
  • Let me know if you want more of these videos…

Here it is:

(Click here to see the full screen)

FREE Teleseminar – Affirmative Contemplation

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Affirmative
Contemplation

How to do it.

What it does for you.

Please register HERE.

Contemplation

Wednesday, January 9, 2008

5:30 PM Pacific

8:30 PM Eastern

Please register HERE.

Find Your Time Zone Here

Combine the power of affirmation 
and contemplation.

There is no limit to what you can
be or do or have.

Affirmative Contemplation

This method leads you to
become the magnificent being
you came here to be.

It can be used toward the
development of:

  • spiritual awareness

  • healing

  • financial abundance

  • loving relationships

  • the fulfillment of your heart's desires

Begin 2008 with Clarity, Intention,
and a Focusing of Your Innate Power.

Free Admission

Please register HERE.

Click Here to Send This Page to a Friend

A service of www.YOFA.net      

***      

Offered with  Gratitude

The Spine of an Affirmation

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YOFA meditation cd Let's say the words are the bones.  Distinct structural supports.  They give the affirmation its shape.  They hold it up.

And then, just like the spine, there is the Intelligence that flows through the words.  Your consciousness glides through the hollow space within the words and ignites their meaning.  You fulfill the words with your experience.

Today, I am inviting you to bring your words into alignment with your inner truth so that your affirmations take hold.  To affirm means to make firm.  The bones offer that solidity.  So do the words. 

Your careful choice of words leads to mastery.  It leads to alignment.

When you choose the words for your affirmations with precision (here, "precision" means they feel just right), your whole system clicks into alignment and you resonate with the words.    Their vibration hums in your aura.  You become so true to yourself that your talents and abilities jump a notch.  It is a brilliantly worthwhile pursuit.

Try This:
When you speak your affirmations (or when you listen to the I Am Love recordings) experience the relationship between the words and the consciousness (your consciousness) that flows through them.  Bring this delicate relationship into your awareness.  Feel the fluctuation as you gently move into and out of alignment with the words. 

YOFA meditation baby Don't be concerned about the out-of-alignment moments.  Here we are focused on cultivating sensitivity to the alignment process.  We are simply honing our skills at noticing when our "word spine" is in or out of alignment.

As you spend more and more time nurturing your awareness of the relationship between the "word-spine" of your affirmations and the consciousness that flows through them, you nourish your spirit.  Pretty soon, you will have no question about the creative power of your words. 

For more about the YOFA Affirmative Contemplation process, please visit:

http://www.affirmativecontemplation.com/

To begin developing your own highly effective affirmations, join me on July 19th for the free (Yes, FREE!) YOFA Workshop by Phone.  Find out more here:

http://www.yofa.net/phone-wholeness.htm

With Love and Appreciation,
Rebbie
http://www.YOFA.net
http://www.AffirmativeContemplation.com

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Receive the free e-course, 7 Secrets for Manifesting Your Heart's Desire at http://www.yofa.net/7secret.html

==========================================

© 2006 Rebbie Straubing  All Rights Reserved

Affirmations and Penguins

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penguin_1.jpg If you had been on the species creation committee in the sky, would you have created penguins?  Or would you have said, "Birds fly, they don't swim.  Therefore, no penguins allowed."

Of course you wouldn't say that!  But we do that all the time as we create our reality. 

We have a desire.  We see some reason why we think it is impossible or impractical and we tell ourselves the equivalent of, "No penguins allowed."

Here's what you can do about it.

The next time you find your spirit sinking because your desire seems impossible, create a "penguin affirmation" for yourself.   

Ask yourself:

What are the 2 things I want that seem to conflict with each other?  (They seem to cancel each other out.)

For example:

I want to be a bird and I want to fly through the water.

Or

I want a high power job and I want to spend my days with my children.

Or

I want to live in a sunny climate and I want to live near my family.

…You get the idea.

Now put them both in one affirmation and trust that if penguins can swim, some how or other, you can attract an unusual blend of the things you want in a way no one else has done before.

For tips on how to compose an affirmation, go to:
http://www.yofa.net/resources/supercharge.htm

Here's a YOFA affirmation for today:

Every word I read awakens wisdom.

Affirming your joy,
Rebbie
http://www.AffirmativeContemplation.com

Receive the free e-course, 7 Secrets for
Manifesting Your Heart's Desire at
http://www.yofa.net/7secret.html

© 2006 Rebbie Straubing

Affirmations and Shoes

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Accdcomp Dear Friends,

In the process of affirmative contemplation we choose words and phrases to dip like teabags in the water of our consciousness. 

We choose words that match the power and potency of our intention and allow them to set the dominant tone in our personal vibration. 

In this way, even if the opinions of others, the drone of the media, and the current of mass consciousness counter our intentions, we develop a beautiful and unconflicted field of light and joy around us on our chosen subject

When you try on an affirmation think about trying on a pair of shoes.

Fist of all, you notice if they are comfortable or not.  If they pinch you, or confine you, or if they are falling off and you have to work to hard to keep them on, they will not serve you for long walks on rough terrain.

You can develop the same sensitivity to words.  As you try on an affirmation, see if it caresses and supports your spirit like a great pair of shoes.

Next you’ll notice the color, the lines, and the fashion of the shoe. The shoe is saying something with its design.  So does the affirmation.  The way it is worded, the rhythm, the metaphor, the focus, the slant.  You’ve got to love your affirmation like your favorite pair of shoes.

Since we are talking about shoes today, here is a YOFA affirmation you can try on.

If it fits, I invite you to enter the affirmative contemplation process.

  • Every step I take leads to love.

If you like this affirmation, let it guide your footsteps.  Let it hum in your aura.

Until we meet again,

I wish you a happy journey,
With Love and Appreciation,
Rebbie

http://www.YOFA.net

http://www.GreatRelationships.net

http://www.AffirmativeContemplation.com

http://VirtualWorkshops.net

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Receive the free e-course, 7 Secrets for Manifesting Your Heart's Desire at http://www.yofa.net/7secret.html

==========================================

Copyright 2006 Rebbie Straubing