Happy New Year of Mastery!


Happy New Year!

Have you gotten used to writing “2015” yet?

I’m actually enjoying this number.

It feels fresh and clean.

And with the brisk weather here, and bright white snow outside, well, we are sparkling!

So, here’s a little overview of my intention for The Yoga of Alignment (YOFA) for this year, and it includes you.

Inner Guidance

We all know about Law of Attraction. But knowing about Law of Attraction is like knowing about gravity. It doesn’t make you an Olympic gymnast. Those people who seem to fly through the air not only know about gravity, they have mastered their interaction with it.

I want you to not only know about Law of Attraction, I want you to reach a level of mastery. And that’s all about inner guidance. So this is going to be the context of much of what I offer this year. It’s about becoming masterful in the living of your life by tuning in so closely to your inner guidance that you kind of fly though your life.

Watch the blog or the podcast for short videos that help you find your way as you train yourself into alignment with your essence, and as you work with the book Rooted in the Infinite.

Keep watching for ways that it all leads back to you gaining greater and greater access to your inner guidance.


The guitar that’s hanging on the wall of my bedroom is the guitar I bought back in the 1960’s on the same day I went to see the original production of Hair on Broadway. Haha. Ok, so now you know a few things about me.

  1. I’m old.
  2. I’ve been playing guitar for a really long time (even if you can't tell by my playing!) and
  3. Music has been a big part of my life way before YOFA ever existed.

And now music is about to become a big part of YOFA.

Music, as we use it for affirmative contemplation, has the power to bypass the self sabotaging mental patterns of conflict that keep us stuck in patterns that don't serve us.

Music has the power to lift us into a new vibration that tunes you to your essence. And Music has the power to bring you into alignment with all that you desire so that you live the life that makes your soul smile.

I posted the first YOFA chant to Youtube as a holiday offering, but this chant is good to use all year round. You can still download it at http://yofa.net/journey

And in fact, it is one of the chants in the upcoming inner guidance training I’m working on. (This thing is taking me way longer than I thought it would — so it’s not going to be available for another little while) Anyway, since that program is going to have chant as a part of it, and since the program is taking so long to get ready, I leaked out this song so you can get a sense of the chant energy that’s becoming a bigger and bigger part of the Yoga of Alignment experience.

I’ll tell you more about all of this soon, but I really just wanted to give you a context for our new year together and I want to thank you for your interest in my work, for your participation in my programs, and for receiving my offerings with such an open heart. It means the world to me.

Happy New Year!


Love: The More You Give, the More You Have – A Different Look at Gift Giving for the Holidays

Subscribe to the YOFA Podcast

When you shift your consciousness from a physical economy to a spiritual economy, you move from scarcity to abundance in an instant.  Happy Holidays!

You can still get the mp3 download of the YOFA Journey Chant FREE.  

Inner Alignment and Sweet Manifestation


Click the play button above to listen to an expanded exploration on the relationship between inner alignment and manifesting the desires of your heart.  This recording is almost 18 minutes long, so get comfy.  Below is the session update that went out to members today.  The recording expands on this text.

Here is today's YOFA jhe Session Update:

I did a YOFA jhe Session for you today.

As a result of this session I expect you to find a sweetness in your manifestation. As conditions and relationships and events present themselves to you , you may find that they have been sprinkled with fairy dust – or so it seems.

The power of this session comes from the desires of your heart as they project forward and rain down as manifestation for you to walk into in your next set of nows.

Can you get that image?

It is a cycle of creation in which you create into the nonphysical medium (Abraham calls this the vortex) by the natural flow of your desire. This takes form and, to the degree that you are a vibrational match to the desire, it becomes your lived reality.

It occurs on your Z-axis and it is pulled toward you like one of those moving sidewalks. You have the sense that you are the one moving forward, but the manifestation is actually moving toward you. I describe this in greater detail in chapter 9 of Rooted in the Infinite.

In your relationships, you may find beauty in the faces that you see and a heightened feeling of love for your friends, family members, coworkers, and even strangers on the street. It is a heart resonance that lets you see others more clearly and with eyes of love. As you can imagine, this does good things for all relationships.

In your finances, this session helps you allow more abundance to flow to you. It tunes you to the allowing mode, the receiving mode, that state in which you can receive all that has been lining up for you.

In your body, this session gives you energy.

I am delighted to do this session for you. Thank you for giving me that honor.

With Love,


Answer to Question About Drug Addicted Son

I recently sent out an email about the power of visualization.

In a "PS" I asked a question.. Here is one f the answers I received:

to your question: What would you most want to use your powers of visualization to manifest?

to me, that have a teenager in drugs at home, i would love to see him healthy, happy and free of addictions. How could i manifest that?

i'm searching for the response within, reading whatever i could find in internet about personal accountability and self-growth, and seriously working to have myself improved, more loving, more understanding, more open-minded… but i would appreciate with my life if somebody out there has a response for it.

I'm not sure why i'm giving you this info or even replying to an email i know most likely it was tailored to be sent massively, but somehow i felt the question came directly to me, and to nobody else… and i had to respond from the hearth.

Bendiciones (Blessings)

My heart softened when I read this email.  Can you feel the authenticity and sincerity in this message?

And so the answer is actually in the question.  It is the same authenticity and sincerity that is expressed here that is also the solution to this problem.

I get many emails but I am highlighting this one because it so clearly expresses the dilemma in which so many of us find ourselves.

Our pain comes from the pain of a loved one.  And it seems we must change them in order to heal our own hearts.  Since we cannot change another, we feel powerless and stuck in an impossible situation.

I'd like to suggest a paradoxical two-part approach to this issue.  It is paradoxical because the two parts would seem to contradict each other.  But when you can find the harmony between them, you can move mountains.

The two parts of this approach are as follows:

  1. Accept your son exactly the way he is.  Love him unconditionally and do not try to change one thing about him.
  2. Envision your son exactly as you believe he would be in his true happiness and see it as true.  Ignore all evidence to the contrary and let him live in your heart as the happy, loving, loveable, free, joyful version of him that your heart knows.

You may be wondering how you can do both of these at the same time.  It is actually easier than you might think.

In your acceptance, you release resistance and you love him unconditionally.  You do not allow any behavior or appearance to have more power than your love for him.  Look at him, either with your eyes or in your mind, and systematically accept everything about him.  Love his hair and his clothes and the way his shoes look and the look in his eyes.  Find love in every aspect of him.

In order to do this you must give up your idea of the meaning of things and go directly to your love.

Once you have done this, step two becomes much easier.  Once you access your unconditional love for him in his present condition, you can easily see him happy and strong and independent in your mind.  You can see it because the love in your heart paints that picture easily.

You can see it like a cartoon that lives inside of him. It is a potential version of him and the more you see it, the more you strengthen it.  You bring it out in him by merely seeing it and relating to it.

And the best part is that since you are totally accepting of him as he is, there is no resistance in your vibration.

Miracles come of this.

Thank you for writing.

I wish you love,

A Natural Approach for Depression


This email came in response to a recent jhe session.

I could not agree more on the effect of this JHE session.  I, too, have been feeling sad, depressed and out-of-sorts for over a week and nothing seemed to help, however, this morning when I awoke, I was a "new person".  I had "pep" in my step, felt joyous, relaxed and happy for the first time in over a week…..now I know why…JHE sessions!

Thank you so much…these sessions are priceless!

The Y-axis is very powerful and getting it into alignment might just give you some of the most concrete results when dealing with sadness and depression.

Disclaimer: These sessions neither diagnose nor treat medical conditions.  They simply support your innate well being.

2 ways to align the Y -axis:

1 – Do the exercises in Rooted in the Infinite

2 – Sign up for the jhe sessions.

If you know someone suffering from the heaviness of life, tell them about the "up force."  They can read about it in the book Rooted in the Infinite.
and they can begin feeling lisghter through a meditation practice that strengthens their alignment and allows the upforce to help them.

They can also sign up for the YOFA jhe Sessions where they might get immediate relief.  And by the way, the jhe sessions come with a full guarantee.

Find out more about How to Heal Depression through Inner Alignment HERE.

With Love and Appreciation,
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Follow me on twitter:

New Breakthrough in Appreciating Contrast?

yinyang.jpgAbraham has been teaching us how to appreciate contrast for a couple of decades now.

How are you doing with it? 

“Have you come to appreciate the contrast of your time and place?” That’s what I have heard Abraham (Abraham-Hicks: Masters of Law of Attraction) ask hundreds, maybe thousands of times.

I’d like to show you how one small tweak of your understanding can help you release tons of resistance and bring your manifestation abilities to an all time high.

It is a breakthrough in how to appreciate the contrast.

And what better time than now when we have the media offering so much contrast for us to appreciate!


Sign up here for the live event or the recording of the October 2008 YOFA Results Workshop These recordings come with a 30 day guarantee.

So I invite you to:

  • attend
  • download
  • listen
  • process
  • enjoy
  • take your time with this material


Then, if you don’t feel like you got way more in value than what you paid, just drop me an email and I will give you an instant refund – no questions asked.

I want you to have this perspective because it can literally change everything for you.

And with this guarantee, you have nothing to lose. . .

. . .and all of your "vibrational escrow" to gain.

With Love and Appreciation,
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the Practice Section of “Rooted in The
Follow me on twitter:
Subscribe to YOFA videos on YouTube:


Law of Attraction and Inner Alignment – In a funk at work




I've gotten so many requests to teach more about the inner alignment process I describe in Rooted in the Infinite. . .

. . . and I've gotten so many questions about manifesting and working with Law of Attraction. . .

. . . that I decided to put these two requests together in the form of screen capture videos.

If you have not read Rooted in the Infinite, these videos will still make sense to you.

In fact, you will get a certain degree of inner alignment just from watching them.  But to get the full meaning, and the full benefit from these videos, the book is highly recommended.

These videos are not just information.  Watching in a contemplative/meditative state augments your inner alignment and can bring all the benefits that go along with that:

  • heightened spiritual awareness
  • healing (“joyful harmonious expressiveness” or “jhe”)
  • joyful manifestation of the heart’s desires (finances, relationships, etc.)

With Love and Appreciation,
To begin an inner alignment practice
for Spiritual awareness, healing, and joyful
manifestation, work with the exercises In the
Practice Section of  "Rooted in The

Abraham-Hicks on Appreciation

I knew it might stir up a bit of controversy but it seemed worth it. 

It was my intention, in offering the post and video of Byron Katie on money, to bring something to light about the process of manifestation. 

Did it work? 

In response to Andrew's comment (and I think he speaks for many) I thought I'd explain this a bit further.

I want to show you different ways that you can instantly release your fears and anxieties about money. 

Then 2 things happen.  

  1. You get happier in your now.
  2. You open yourself to more satisfying manifestations.

I like to talk about these different desires as running along the different axes of our 3 dimensional world and body. (I explain this all in great detail in Rooted in the Infinite. )

Now, here is where it gets interesting.

Those 2 things that happen when you release resistance are happening along 2 different axes.

Let's look at it again:

  1. You get happier in your now. 
  •  This happens on the Y-axis.  It resides in your upright spine.  It aligns you with spirit and give you access to Infinite Consciousness.   
  1. You open yourself to more satisfying manifestations. 
  •  This happens on your Z-axis.  It resides in your forward facing awareness of time and journey.  It aligns you with the preferences of your unique incarnation and the choices you make as an individual creative being.

So, we can see Byron Katie's message as a Y-axis teaching or what we would traditionally call a spiritual teaching.  It does not depart from the now.

And we can see the Science of Deliberate Creation as more of a Z-axis teaching.  It focuses on the journey and reveals the process of manifestation.

And once Abraham strated calling this "The Art of Allowing," the focus came back toward the Y-axis.

And both axes live in your body and your world.

The Abraham-Hicks video above bridges the two.  Any true Z-axis teaching must be based in the Y-axis.  And Abraham is.

The harmony between the 3 axes and their native desires is at the heart of our YOFA Training.  The mystical meeting point of the three is the center point of consciousness. 

The art of aligning these 3 axes is:

I know this is a bit abstract.   I hope you find it useful.

The harmony between your Y-axis and Z-axis desires is revealed in the living of your life in every moment.

Your comments are welcome.

With Love and Appreciation,

To begin an inner alignment practice for
Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in
The Infinite."   Lots of f ree bonuses at: http://RootedintheInfinite.com

Mothers Day Meditation

Flowers14Imagine or remember a time of particularly beautiful connection with your mom from childhood (or any other time). 

Hold that feeling until you are soaked with it. 

Silently flow it to your mom.

Whether your mother is on the earth plane or beyond, she will feel it in her essence.

What could be better than for her to be bathed in your love today, Mothers Day?

Go deeper:


Hilda Charlton's Story

When I was in high school (a very long time ago) I used to
go to Hilda’s Satsang meetings.

The energy was very high around Hilda and I remember that I
used to shake in my meditation.

I simply could not control the shaking.

Hilda was an amazing being to be around.

Well, I thought I’d point you to a little of Hilda’s message
if you’re interested.

This is an excerpt from one of her books. From reading it, it seems like a transcript
from one of her meetings.

Which brings this to mind…

Some people might wonder why in the world I call what I do “The Yoga of Alignment” when it doesn’t seem to be
anything like yoga.

Good question.

Actually it came to me in mediation many years ago – I can’t
even remember the exact context- but I know it had to do with Rooted in the Infinite. And so, “The Yoga of Alignment” became the
subtitle of the book.

Many potential publishers told me that name was no good
because the book does not seem to be about yoga.

But it really is. Just not in the way most people think of yoga.

Anyway, I bring it up here because as you read this segment
from Hilda, you’ll see where my roots are.


In the “Metaphysics of
workshop on Monday, April 21, we’ll be talking about this excerpt
and the essence of manifestation.

If you’re in the “Results” membership, this would be a good
one to attend live.

How is what Hilda is saying related to what we’re learning
from the Abraham-Hicks teachings?

Your comments are welcome (below).

With Love and Appreciation,




Get the f ree eCourse “7 Secrets for

Manifesting Your Heart’s Desire” –

You’ll get the first lesson

PS – Thanks to those of you who posted feedback on the
“Narrative Meditation” project. I’ve
reviewed the comments and I’m still pondering the whole thing. I’ll let you know…