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	<title>The Yoga of Alignment &#187; Welcome to YOFA!</title>
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	<itunes:author>The Yoga of Alignment</itunes:author>
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		<title>The Yoga of Alignment &#187; Welcome to YOFA!</title>
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		<item>
		<title>Answer to Question About Drug Addicted Son</title>
		<link>http://yogaofalignment.com/2011/03/25/answer-to-question-about-drug-addicted-son/</link>
		<comments>http://yogaofalignment.com/2011/03/25/answer-to-question-about-drug-addicted-son/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 23:21:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Welcome to YOFA!]]></category>
		<category><![CDATA[drug addiction]]></category>
		<category><![CDATA[unconditional love]]></category>

		<guid isPermaLink="false">http://yyyxxxzzzblog.yofa.info/?p=1049</guid>
		<description><![CDATA[<p>I recently sent out an email about the <a href="http://tinyurl.com/5w65d3s">power of visualization</a>.</p>
<p>In a &#034;PS&#034; I asked a question.. Here is one f the answers I received:</p>
<blockquote><p>to your question: What would you most want to use your powers of visualization to manifest?</p></blockquote>
<p><a href="http://yogaofalignment.com/2011/03/25/answer-to-question-about-drug-addicted-son/" class="more-link">Read more on Answer to Question About Drug Addicted Son&#8230;</a></p>


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		<slash:comments>9</slash:comments>
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		<title>A Natural Approach for Depression</title>
		<link>http://yogaofalignment.com/2008/11/04/a-natural-approach-for-depression/</link>
		<comments>http://yogaofalignment.com/2008/11/04/a-natural-approach-for-depression/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 18:38:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rooted in the Infinite]]></category>
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		<category><![CDATA[meditation practice]]></category>
		<category><![CDATA[natural approach]]></category>
		<category><![CDATA[pep]]></category>
		<category><![CDATA[sadness and depression]]></category>
		<category><![CDATA[spiritual awareness]]></category>
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		<guid isPermaLink="false">http://yyyxxxzzzblog.yofa.info/2008/11/04/a-natural-approach-for-depression/</guid>
		<description><![CDATA[<p><img width="250" height="249" align="absbottom" src="/wp-content/uploads/image/sunflower.jpg" alt="sunflower.jpg" /></p>
<p>This email came in response to a recent <a href="http://AlignmentforHealing.com">jhe session</a>.</p>
<blockquote>
<p>I could not agree more on the effect of this JHE session.&#160; I, too, have been feeling sad, depressed and out-of-sorts for over a week and nothing seemed to help, however, this morning when I awoke, I was a &#34;new person&#34;.&#160; I had &#34;pep&#34; in my step, felt joyous, relaxed and happy for the first time in over a week&#8230;..now I know why&#8230;JHE sessions!</p>
<p>Thank you so much&#8230;these sessions are priceless!</p>
</blockquote>
<p><a href="http://yogaofalignment.com/2008/11/04/a-natural-approach-for-depression/" class="more-link">Read more on A Natural Approach for Depression&#8230;</a></p>


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		<title>New Breakthrough in Appreciating Contrast?</title>
		<link>http://yogaofalignment.com/2008/10/25/new-breakthrough-in-appreciating-contrast/</link>
		<comments>http://yogaofalignment.com/2008/10/25/new-breakthrough-in-appreciating-contrast/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 17:06:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://yyyxxxzzzblog.yofa.info/2008/10/25/new-breakthrough-in-appreciating-contrast/</guid>
		<description><![CDATA[<p><img width="170" height="159" align="left" src="/wp-content/uploads/image/yinyang.jpg" alt="yinyang.jpg" /><a href="http://abraham-hicks.com">Abraham</a> has been teaching us how to appreciate contrast for a couple of decades now.</p>
<div>How are you doing with it?&#160;</div>
<p>&#8220;Have you come to appreciate the contrast of your time and place?&#8221;&#160;That&#8217;s what I have heard Abraham (Abraham-Hicks: Masters of Law of Attraction) ask hundreds, maybe thousands of times.</p>
<p><a href="http://yogaofalignment.com/2008/10/25/new-breakthrough-in-appreciating-contrast/" class="more-link">Read more on New Breakthrough in Appreciating Contrast?&#8230;</a></p>


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		<title>Law of Attraction and Inner Alignment &#8211; In a funk at work</title>
		<link>http://yogaofalignment.com/2008/09/23/law-of-attraction-and-inner-alignment-in-a-funk-at-work/</link>
		<comments>http://yogaofalignment.com/2008/09/23/law-of-attraction-and-inner-alignment-in-a-funk-at-work/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 21:19:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[nbsp]]></category>
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		<category><![CDATA[youtube videos]]></category>

		<guid isPermaLink="false">http://yyyxxxzzzblog.yofa.info/archives/237</guid>
		<description><![CDATA[<p><span style="font-family: Arial;"><span style="font-size: large;"><b>PART 1</b> </span><span style="font-size: larger;"> </span></span><span style="font-size: larger;"></p>
<p><span style="font-family: Arial;"><span style="font-size: large;"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/_z9irDDjXGY&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/_z9irDDjXGY&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></span></span></p>
<p><span style="font-family: Arial;"><span style="font-size: large;"><b> PART 2</b></span><span style="font-size: smaller;"> </span><span style="font-size: larger;"> </span></span><span style="font-size: larger;"></p>
<p><span style="font-family: Arial;"><span style="font-size: smaller;"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/s3F0TqbqOEk&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/s3F0TqbqOEk&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></span></span></p>
<p><span style="font-family: Arial;"><span style="font-size: smaller;">&#160;</span></span></p>
<p><span style="font-family: Arial;"><span style="font-size: medium;">I&#039;ve gotten so many requests to teach more about the inner alignment process I describe in </span></span><span style="font-family: Arial;"><span style="font-size: larger;"><b><a href="http://RootedintheInfinite.com"><span style="font-size: medium;"><i>Rooted in the Infinite</i></span></a></b></span><span style="font-size: medium;"><b>. </b>. .</span></span></p>
<p><span style="font-family: Arial;"><span style="font-size: medium;">. . . and I&#039;ve gotten so many questions about manifesting and working with Law of Attraction. . .</span></span></p>
<p></span></p>
<p></span></p>
<p><a href="http://yogaofalignment.com/2008/09/23/law-of-attraction-and-inner-alignment-in-a-funk-at-work/" class="more-link">Read more on Law of Attraction and Inner Alignment &#8211; In a funk at work&#8230;</a></p>


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		<item>
		<title>Abraham-Hicks on Appreciation</title>
		<link>http://yogaofalignment.com/2008/08/09/abraham-hicks-on-appreciation/</link>
		<comments>http://yogaofalignment.com/2008/08/09/abraham-hicks-on-appreciation/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 16:51:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<description><![CDATA[<p>
<base target="_blank" /></p>
<p><object width="425" height="349"><param name="movie" value="http://www.youtube.com/v/4DhHXoIC0iU&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999&#038;border=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/4DhHXoIC0iU&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999&#038;border=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="349"></embed></object></p>
<p>I knew it might stir up a bit of controversy but it seemed worth it.&#160;</p>
<p>It was my intention, in offering the post and video of <a href="http://yyyxxxzzzblog.yofa.info/2008/08/08/byron-katie-and-law-of-attraction-part-3/">Byron Katie on money</a>, to bring something to light about the process of manifestation.&#160;</p>
<p><a href="http://yogaofalignment.com/2008/08/09/abraham-hicks-on-appreciation/" class="more-link">Read more on Abraham-Hicks on Appreciation&#8230;</a></p>


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		<title>Mothers Day Meditation</title>
		<link>http://yogaofalignment.com/2008/05/11/mothers-day-meditation/</link>
		<comments>http://yogaofalignment.com/2008/05/11/mothers-day-meditation/#comments</comments>
		<pubDate>Sun, 11 May 2008 16:15:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Welcome to YOFA!]]></category>

		<guid isPermaLink="false">http://yyyxxxzzzblog.yofa.info/2008/05/11/mothers-day-meditation/</guid>
		<description><![CDATA[<p><span style="font-size: 1.2em;"><a href="http://yofa.typepad.com/.shared/image.html?/photos/uncategorized/2008/05/11/flowers14.jpg" onclick="window.open(this.href, '_blank', 'width=576,height=429,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img width="100" height="74" border="0" alt="Flowers14" title="Flowers14" src="http://yofa.typepad.com/yofa_/images/2008/05/11/flowers14.jpg" style="margin: 0px 5px 5px 0px; float: left;" /></a>Imagine or remember a time of particularly beautiful connection with your mom from childhood (or any other time).&#160; </p>
<p>Hold that feeling until you are soaked with it.&#160; </p>
<p>Silently flow it to your mom.</p>
<p>Whether your mother is on the earth plane or beyond, she will feel it in her essence.</p>
<p>What could be better than for her to be bathed in your love today, Mothers Day?</span></p>
<p><a href="http://yogaofalignment.com/2008/05/11/mothers-day-meditation/" class="more-link">Read more on Mothers Day Meditation&#8230;</a></p>


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		<title>Hilda Charlton&#039;s Story</title>
		<link>http://yogaofalignment.com/2008/04/17/hilda-charltons-story/</link>
		<comments>http://yogaofalignment.com/2008/04/17/hilda-charltons-story/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 19:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Welcome to YOFA!]]></category>

		<guid isPermaLink="false">http://yyyxxxzzzblog.yofa.info/2008/04/17/hilda-charltons-story/</guid>
		<description><![CDATA[<p class="MsoNormal"><a onclick="window.open(this.href, '_blank', 'width=170,height=110,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://yofa.typepad.com/.shared/image.html?/photos/uncategorized/2008/04/17/lotus.jpg"><img width="100" height="64" border="0" src="http://yofa.typepad.com/yofa_/images/2008/04/17/lotus.jpg" title="Lotus" alt="Lotus" style="margin: 0px 5px 5px 0px; float: left;" /></a><br />
When I was in high school (a very long time ago) I used to<br />
go to Hildaâ€™s Satsang meetings. </p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">The energy was very high around Hilda and I remember that I<br />
used to shake in my meditation. </p>
<p><a href="http://yogaofalignment.com/2008/04/17/hilda-charltons-story/" class="more-link">Read more on Hilda Charlton&#039;s Story&#8230;</a></p>


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		<title>streaming audio meditation</title>
		<link>http://yogaofalignment.com/2008/04/13/streaming-audio-meditation/</link>
		<comments>http://yogaofalignment.com/2008/04/13/streaming-audio-meditation/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 00:34:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Welcome to YOFA!]]></category>

		<guid isPermaLink="false">http://yyyxxxzzzblog.yofa.info/2008/04/13/streaming-audio-meditation/</guid>
		<description><![CDATA[<p><a onclick="window.open(this.href, '_blank', 'width=159,height=160,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://yofa.typepad.com/.shared/image.html?/photos/uncategorized/2008/04/13/ompbw063rb.jpg"></a><a onclick="window.open(this.href, '_blank', 'width=165,height=170,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://yofa.typepad.com/.shared/image.html?/photos/uncategorized/2008/04/13/yofaheadphones.jpg"><img title="Yofaheadphones" height="103" alt="Yofaheadphones" src="http://yofa.typepad.com/yofa_/images/2008/04/13/yofaheadphones.jpg" width="100" border="0" style="FLOAT: left; MARGIN: 0px 5px 5px 0px" /></a>&#160; Have you signed up for the <a href="http://yofa.net/article-recordings.htm">free download</a> but then couldn&#039;t get the file to play?</p>
<p>Since one person had this problem, I thought there might be some others who encountered this glitch.</p>
<p>So, now you can listen to &#34;Peace on Earth&#34; as streaming audio on the download page. </p>
<p>You can get it for free here:</p>
<p><a href="http://yofa.net/article-recordings.htm">http://yofa.net/article-recordings.htm</a> </p>
<p>It will only be there until Tuesday.</p>
<p>That&#039;s when I&#039;ll sit with all your comments and decide which way to go with this.</p>
<p>So far, I think it&#039;s a go. </p>
<p>I can also see that this is not for everyone. </p>
<p>These articles provide a contemplative process with each recording on a different subject.&#160; And since these articles were not written as meditations &#8211; they were written as articles &#8211; the effect of the audio version varies.&#160; It straddles the line between conscious and unconscious.&#160; Each individual article may lean more to one side or the other but either way they give you a way to include your conscious thinking process in your inner alignment journey.</p>
<p>I thought that by reading these articles to you it would free you up to get a little deeper into your own inspiration on the subject. </p>
<p>And from reading your comments, I see that some of you are really getting that in a&#160; big way.&#160; And I&#039;m thrilled to read your comments.&#160; It lets me know that my intention is being fulfilled in your receiving of this.&#160; I love when that happens. </p>
<p>Only a couple of days left &#8211; so if you&#039;re going to tell your friends about the free download, please do it now!&#160; The more feedback I get, the better.</p>
<p>Thanks!</p>
<p>With Love and Appreciation,<br />Rebbie<br /><a href="http://yofa.net/">http://YOFA.net</a> <br /><a href="http://alignmentforhealing.com/">http://AlignmentforHealing.com</a> <br /><a href="http://rootedintheinfinite.com/">http://RootedintheInfinite.com</a> <br />=============================<br />Get the f ree eCourse &#34;7 Secrets for<br />Manifesting Your Heart&#039;s Desire&#34; -<br />You&#039;ll get the first lesson<br />Instantly: <a href="http://yofa.net/7secret.html">http://yofa.net/7secret.html</a> <br />===================================</p>
<p><a href="http://yogaofalignment.com/2008/04/13/streaming-audio-meditation/" class="more-link">Read more on streaming audio meditation&#8230;</a></p>


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		<title>Narrative Meditation</title>
		<link>http://yogaofalignment.com/2008/04/10/narrative-meditation/</link>
		<comments>http://yogaofalignment.com/2008/04/10/narrative-meditation/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 17:30:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Welcome to YOFA!]]></category>

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		<description><![CDATA[<p><span style="font-size: 0.8em;"><o:p></o:p></span></p>
<p><span style="font-size: 0.8em;"><a onclick="window.open(this.href, '_blank', 'width=400,height=400,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://yofa.typepad.com/.shared/image.html?/photos/uncategorized/2008/04/10/ipod1.png"><img width="100" height="100" border="0" src="http://yofa.typepad.com/yofa_/images/2008/04/10/ipod1.png" title="Ipod1" alt="Ipod1" style="margin: 0px 5px 5px 0px; float: left;" /></a></span></p>
<p class="MsoNormal">Wow.</p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">Thank you all for the very enlightening feedback on the<br />
podcasting question. You guys are<br />
great. </p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">I love the span of comments. </p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">One person got me to LOL. </p>
<p class="MsoNormal"> <o:p></o:p></p>
<p class="MsoNormal">He told me in an email that heâ€™s still trying to turn the<br />
dial on his push button phoneâ€¦ no podcasts for him I guess! </p>
<p><a href="http://yogaofalignment.com/2008/04/10/narrative-meditation/" class="more-link">Read more on Narrative Meditation&#8230;</a></p>


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		<item>
		<title>YOFA Podcast?</title>
		<link>http://yogaofalignment.com/2008/04/08/yofa-podcast/</link>
		<comments>http://yogaofalignment.com/2008/04/08/yofa-podcast/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 22:31:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Welcome to YOFA!]]></category>

		<guid isPermaLink="false">http://yyyxxxzzzblog.yofa.info/2008/04/08/yofa-podcast/</guid>
		<description><![CDATA[<p><a onclick="window.open(this.href, '_blank', 'width=110,height=83,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://yofa.typepad.com/.shared/image.html?/photos/uncategorized/2008/04/08/earbuds.jpg"><img width="100" height="75" border="0" src="http://yofa.typepad.com/yofa_/images/2008/04/08/earbuds.jpg" title="Earbuds" alt="Earbuds" style="margin: 0px 5px 5px 0px; float: left;" /></a></p>
<p class="MsoNormal">Iâ€™m<br />
a bit overwhelmed.<o:p></o:p></p>
<p class="MsoNormal"><u1:p></u1:p>I<br />
usually think of myself as pretty computer-tech savvy (being an Aquarian and<br />
all!) but, Iâ€™ve got to tell you that Iâ€™m scratching my head a lot these days.<o:p></o:p></p>
<p><a href="http://yogaofalignment.com/2008/04/08/yofa-podcast/" class="more-link">Read more on YOFA Podcast?&#8230;</a></p>


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		<slash:comments>18</slash:comments>
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