I've talked to you about Hilda on many occasions. This is the first time I've found some video to share with you.Â Hilda was my teacher when I was a teenager.Â Even in this little clip, I think you'll see very clearly how strong her influence was on me and how it remains a big part of me to this day.
I hope you enjoy spending a few moments with my teacher, Hilda Charlton.
PS – The next YOFA 101 Meditation Workshop has been scheduled.Â I'll be telling you more about it very soon.Â You can sign up here: Learn How to Meditate
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