Today's YOFA jhe Session 9-26-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This was a Y-axis focused session offered for the relief of suffering.

The Y-axis is where all the alignment sessions begin and it is where all the other alignments find their reference point.  For a full exploration of the Y-axis please refer to Rooted in the Infinite.

The Y-axis gives you uplift.  If you are suffering in any way, this lift eases your burden.

I received this email which says it perfectly:

Thank you for all you give. I had been feeling ‘down’ for about a week and I tried every energy balancing/yoga/affirmations/prayer… and it wouldn’t shift.

Yesterday, I had this great sense of well- being like a load had lifted. I tried to think of what I did differently that day to create the shift.

Then I decided to check my email and it was no surprise to see that you had sent an alignment. Thank you so much.

This feeling of well being and the sense that a “load had lifted” is the signature feeling of the Y-axis alignment.

If you have been feeling burdened, this session was for you.  If you have been floating along happy and free, this session might just take you to a new platform of manifestation.

This session was a true privilege for me and I thank you for being part of it.

With Love and Appreciation,
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  “Rooted in The

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Today's YOFA jhe Session 7-2-08

xaxisabovebelowsm.jpgI did a  YOFA jhe Session for the list today.

As a result of this session I expect you to have what might be a new experience in your heart center.

It is a soft open feeling that changes the way you see things.  The physcialness of the things around you becomes filled with presence and beauty.  The knobs on your dresser, the light reflected in the drinking glass, the stem of an apple, the simplest things take on indescribably beauty when your heart loses its armor.

Today's session focused on the Y-axis  with emphasis on the heart chakra and forgiveness. (To understand the mystical nature of the Y-axis and the role of the heart chakra in inner alignment, read Rooted in the Infinite.)

An affirmation to augment the power of this session would be, " I forgive and I am forgiven."

This session promotes an awareness of the now.  From this awareness comes all healing, prosperity, loving relationships, and what I like to call jhe.

Your Y-axis alignment is the basis for all other aspects of your inner alignment.  When your Y-axis opens and clears as a result of this alignment, the most obvious sensation is one of lightness and happiness.

  • If you have been ill or depressed, it can feel like a little relief.  
  • If you are involved in a  creative project it feels like inspiration.
  • If you are struggling in a relationship it feels like compassion.
  • If you are stressed financially, the alignment of the Y-axis reminds you of your true well being independent of circumstances.

Thank you for being an integral part of this session.

Love and Blessings,



You can get the f ree 5 part audio e-course "3 Simple Ways You Can Accelerate Your Healing Before You Even Go to Bed Tonight" at: