The Heart Rich With Love: Today's YOFA jhe Session

yofa-jhe-shrub.jpgI did a YOFA jhe Session for all of you who are on the jhe list today (including the free list).

Today's session focused on the richness of your experience and the love in your heart.

Have you seen a very large dense shrub with so many little leaves on it that it makes the shrub look almost like a solid object? But then when you get closer you can see that there are many leaves, all facing in different directions with sunlight and shadow creating a rich texture of life, all connected to one major root.

Well, today's session reminded me of that.  There are so many aspects of your magnificence and each one has its own integrity.  Some come forward into the light, some remain hidden, deep inside you.  They combine together to be what you think of as you.  Today's session cultivated the richness of all those brilliant facets of who you are.

As a result of today's session, I expect you to feel the richness of your life in the following ways:

  •  A shift in how you feel/think/experience yourself. This could be called a shift toward high self-esteem.  It feels like an authentic knowing of your inherent value as a human being.  It is neither humble nor boastful. It is not a comparison with others.  It is simply a direct perception of the richness of your being.
  • A heightened sensitivity to the beauty of the sounds around you. This can be birds tweeting or horns honking.  It comes forward in you as an awakening to the richness of this moment as sound. 
  •  An expanded capacity to love.  This can feel like a layering effect.  Like you can feel the different layers of love within you – maybe different forms of love that you've felt for different people or different variation of your experience of love at different ages in your life.  The way you might experience it is with a surprisingly open feeling as you look at someone you love.  Maybe even tears of joy.  This love, when it resonates through the layers of you, gives you access to deep feeling and it is a gift when it happens.

Regarding the body, this session supports the energy of the heart. 

Regarding relationships, this session supports forgiveness and compassion.

Regarding the material world, this session resonates with rich, colorful fabrics, weaves, velvets, silks, carpets, etc.  Who knows, maybe someone will give you a gift! (Or maybe you'll suddenly find a scarf you love – I'm always amazed at how these things work themselves into manifestation.) Or maybe you will simply feel your beauty, inside and out, and radiate like a royal garment in your blue jeans.

Thank you to all who participated in this jhe Session. I am honored to have your name on the jhe list.

If you found your way to this post and this is all new to you, you can find out more and receive remote inner alignment sessions like this one at http://AlignmentforHealing.com

With Love,
Rebbie

Affirmations and Penguins

penguin_1.jpg If you had been on the species creation committee in the sky, would you have created penguins?  Or would you have said, "Birds fly, they don't swim.  Therefore, no penguins allowed."

Of course you wouldn't say that!  But we do that all the time as we create our reality. 

We have a desire.  We see some reason why we think it is impossible or impractical and we tell ourselves the equivalent of, "No penguins allowed."

Here's what you can do about it.

The next time you find your spirit sinking because your desire seems impossible, create a "penguin affirmation" for yourself.   

Ask yourself:

What are the 2 things I want that seem to conflict with each other?  (They seem to cancel each other out.)

For example:

I want to be a bird and I want to fly through the water.

Or

I want a high power job and I want to spend my days with my children.

Or

I want to live in a sunny climate and I want to live near my family.

…You get the idea.

Now put them both in one affirmation and trust that if penguins can swim, some how or other, you can attract an unusual blend of the things you want in a way no one else has done before.

For tips on how to compose an affirmation, go to:
http://www.yofa.net/resources/supercharge.htm

Here's a YOFA affirmation for today:

Every word I read awakens wisdom.

Affirming your joy,
Rebbie

http://www.AffirmativeContemplation.com

Receive the free e-course, 7 Secrets for
Manifesting Your Heart's Desire at

http://www.yofa.net/7secret.html

© 2006 Rebbie Straubing