Strength and Inspiration: The YOFA jhe Sessions are Now Open for New Members




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YOFA jhe Sessions




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The YOFA remote inner alignment sessions that I call the YOFA jhe Sessions are now open for new members. I will only be accepting new members for a few days, maybe a week.  So, please tell your friends and loved ones, now is the time to sign up. 

I'll be answering as many questions as possible over the next few days.  If there is something you need to know to get clear about whether or not this is right for you, please post your questions right here as a comment on this post.

Here is the email update I sent to the members today. You will receive 8 sessions per month when you sign up as an Active or Inner Circle member.

I did a YOFA jhe Session for the Active and Inner CIrcle jhe members today.

I expect you to feel the result of today's session in two main areas of your life.

The first is in the vitality and well being of your body.  This would conventionally be called physical healing. The effects of this session on your body occur due to an alignment of your natural, innate ability to heal from within.

For your body, the effects to expect from this session are primarily*:

  • A feeling of increased energy, strength, stamina.

    • If you are dealing with fatigue or depression, the beneficial effects of this session can come through as sudden bursts of feeling like "you" again (the "you" who you love being).  While these moments may come and go, they are signs that you are coming into alignment with your joyful true self.  If you are already strong and healthy, you may feel this effect of today's session as greater coordination and power in your muscles

  • Balancing of the energy of the immune system for greater immunity to pathogens.

    • While this is not a medical treatment, this session can boost the energetic level of your immune system.  If your body is actively fighting an infection, this session can help you win.  If you are strong and healthy, this session can help keep you that way.

  • Greater clarity of vision. 

    • This session supports the energy of the eyes and your ability to see clearly.

The second effect I expect you to notice as a result of today's session is a dissolving of the negative aspects of ego and a rising of your magnificent, unique, individual expression.  I sometimes call these the negative vs. the positive aspects of ego, but that can get confusing since many people hear ego and can only think of the negative. 

So, for simplicity's sake, let's call this access to inspiration.  This session opens the channels for you to commune with the essence within you and bring forward sparkling, dynamic, unique, spontaneous, elegant, powerful, effective, beneficial, radiant forms of expression.  It all comes down to you fulfilling the reason for your incarnation.  It is about you fully being you.  It is a joyful experience for you and a blessing for others.

In your relationships, you may notice the effects of this session as bursts of appreciation within you for the people you love.  If you have been taking any of them for granted, you may find a blazing awareness of your love for them.  You don't have to say anything.  They will feel it and your hearts will recalibrate to each other.  This always leads to a deepening of love and an expansion of communication.

In your work, you may notice increased effectiveness, precision and power.  You may be quicker to make decisions, more confident in your abilities, and take on more responsibilities as a leader (with ease). 

Thank you for being a part of this jhe session.

With Love,

* Disclaimer: This is not meant to diagnose nor treat medical conditions.  The effects described here are purely energetic.  Please consult your health care professional for health-related concerns.

Please be sure to check the YOFA jhe Sessions guarantee before signing up.

I'd be honored to see your name on the jhe list. Sign up at while registration is open.

Today's YOFA jhe Session 02-03-09

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list (including the free list) today.

As a result of today's session I expect you to feel a noticeable sense of inner peace, calm, and cheerfulness arising in you regardless of circumstances.

The focus of today's session was balance.  I expect you to feel this mostly in the form of emotional balance.  This was primarily an X-axis session (for more about the meaning of the 3 axes, please refer to Rooted in the Infinite).  I usually comment on the value of aligning the X-axis for physical healing, and today's session will certainly make its energetic contribution in that direction, but mostly today's session will make its presence known in your emotional life.

Well, let me say that in a different way.  The place where the feeling of the physical body and the feeling of the emotions touch, that is where you will most likely feel the effect of this session.

And it feels like you are being supported, lifted, cushioned, fueled, like you have wind in your sails, like you have more power in your engine than you would ever need and so you can relax, like you have such a real knowing of the infinite that you can thoroughly enjoy the finite.

  • In your body this can feel like a relaxing of muscles and a fluidity of movement.
  • In your relationships this can feel like independence and solid partnership.
  • And in your emotions this can feel like a knowing that all is well.  It quickly evolves into colorful appreciation of whatever is in front of you.  It is an awakening of a deepened awareness of the now in a balanced being (you).

Everyone will feel this in a different way, but you will know it is the effect of this session when you feel strikingly balanced in a situation that would usually push your buttons, stress you out, or down right tip you over.  When you see that you are not only still standing but you are maybe even still smiling, you know you have awakened a new level of alignment within yourself.

Thank you for giving me the privilege of doing this jhe session for you.

With Love and Appreciation,
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The

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Today's YOFA jhe Session 9-4-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today (including the free list).

This session had a cleansing effect and I expect you to feel this session mostly in your body's sense of well-being.

The simplest way to say this is that you feel more like you.  You may feel more like you felt when you were younger. If you are at your prime, you may feel this energy as an added springiness in your muscles so that you want to jump and run simply for the joy of feeling your physical power.

If you are dealing with a physical illness that results from infection or toxicity, this session helps the energy of your body to rid itself of foreign energies and purifies your expression of your essence. In plain English, you may start to feel better.

As the body becomes more clear and balanced, the emotions reflect that as lightness.  You may experience spontaneous bursts of happiness as you begin seeing things from a new perspective that effortlessly tunes in to the benefits of any situation – even the stressful ones.

The other place where you may feel the effects of this session is in a spontaneous urge to clean and clear out clutter.  If you feel it, go for it!

I consider it a privilege to do this jhe session for you and I appreciate your participation.

With Love and Appreciation,
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The

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Disclaimer: This is offered for general well being and does not diagnose or treat medical conditions.

Today's YOFA jhe Session 8-24-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

Today's session supports the jhe in your physical body and your personality. 

This session focused on the side-to-side X-axis for healing.  (For more about the role of the X-axis in physical and emotional healing, please consult Rooted in the Infinite.)

As a result of this session I expect you to feel a sense of your body as peaceful within and active without.  This may give you a "springy" feeling.  It makes your muscles feel more elastic and your joints more flexible.  It makes your cells more tuned to each other so that they work together as a unified whole (you).

  • If you are dealing with a health problem, this can accelerate your healing and reduce any symptoms you may be experiencing.  This can be especially helpful in reducing what manifest as sharp pains to mere discomfort or nothing at all.
  • If you are basically "healthy" this session can bring out an energy in your muscles that makes you want to be more active, more athletic, or more expressive with your body. 
  • If you are a singer, your voice may be louder today. 

Since this increase in energy is coupled with (and springs from) a sense of inner peace, it is authentic and produces good results in your life.

In your personality this session helps you to feel good about yourself and can actually make you look more bright, clear, and attractive. 

Thank you for being a part of this jhe session.  If you are not yet a member of the YOFA jhe Sessions, you can find out more and sign up for free sessions here:

With Love and Appreciation,



To begin an inner alignment practice for Spiritual awareness, healing, and joyful manifestation, work with the exercises In the Practice Section of  "Rooted in The Infinite." 

Disclaimer: This is offered for general well being and does not diagnose or treat medical conditions.

Today's YOFA jhe Session 7-26-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This was an excellent session.

To sum it up in one word, I would characterize this session as ease.

You may notice the results of this session in several ways:

The ease may show up in your body as a release of deep tissue tension that you have been holding for a very ling time.  When that ease occurs in your structure, the results can be seen physically as increased range of motion, greater flexibility of joints and greater strength in muscles.  You may feel it as a more relaxed and upright posture.  Your posture may spontaneously become more energetically upright.

The emotional counterpart to this ease feels like you greet life with an internal smile. You expect the best and give people the benefit of the doubt.  This soft approach to each new moment of now brings many wonderful surprises.  Fear, worry, anxiety, anger, and depression cannot live in this field.  They disperse and disappear.  And what is left is who you really are, which is always brilliantly joyful.

Since this session begins with where you are, the results you notice will be movement in the direction I have just described.  If you have been struggling and challenged physically and/or emotionally, this session may simply manifest as a peaceful sleep or a moment of noticing beauty in nature.  You can recognize that as a moment of access to greater ease.

I am deeply grateful for the privilege of doing this jhe session for you.

Love and Blessings,

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"3 Simple Ways You Can Accelerate
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