I did a YOFA jhe Session for the list today.
Today's session promotes balance and healing.
As a result of this session I expect you to feel a stabilizing influence on your emotions as well as your body.
This session also touched on an essential silence and stillness that also promotes stability.
In more concrete terms, you may find yourself hearing little sounds, quiet sounds. The rustling of leaves. The flapping of wings. The rippling of water. These sounds of nature may become surprisingly noticeable to you as your awareness becomes more still and more silent.
Take this as a sign of what the world calls healing.
It is a sign that distortions in your field are unraveling and you are becoming more able to perceive the true beauty in things.
With this comes tremendous emotional stability
In the body it can show up in the balancing of opposites. Anything that you may have been told is too high or too low in your metabolism or physiology may find its norm and the way that feels to you is simply "good."
So if you start singing the song "I feel good…" you know you've got some good jhe flowing.
Thank you for being a part of this jhe session.
With Love and Appreciation,
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of "Rooted in The
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