Martin Luther King Jr.


I invite you to watch this video and listen to the whole speech. (It's a little over 17 minutes.)
Regardless of the color of your skin or the country of your origin, I invite you to study this man's clarity and determination as a lesson and a model.

Somewhere toward the end of minute seven, he says, "Let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred."

He speaks of "meeting physical force with soul force."

I believe that these are the images and instincts of peace and evolution, not only for our nation's racial pain. but for the pain of humanity as we clash with each other on so many fronts.

I invite you to listen to this man's words as if you had never heard them before.  And if you really have never heard them before, I invite you to listen even more closely.

I invite you to contemplate this man's dream and vision and bring it to life in you so that it can evolve uniquely in your contribution to our human family.

Today's YOFA jhe Session 9-9-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This was an exceptionally powerful session.

I'm not even sure how to predict the effects of this one.

What I do know is that if you are currently faced with adversity, struggle, or suffering, this session will make itself known to you as relief.

The energy was so strong that (since my eyes were closed) I would have believed you were standing right in front of me.   (You weren't were you?)

Here is what I expect you to feel as a result of this session.

Any difficulties you are having due to the unwanted end of a duality (for example, not enough energy, not enough money, not enough love, not enough peace, not enough fun, etc.) these difficulties will begin to transform.


This session had the effect of unifying you so that you become more pure in your vision and your knowing.  The result is wisdom.

Once you see things clearly and you are no longer divided against yourself, you experience a sense of ease.  And as this ease washes over you, things simply get better.

As a result of this session, I expect your mind to be sharp and clear as a mind is meant to be.

I expect your body to be strong and ready as a body is meant to be.

I expect your burden, whatever it may be, to be lifted.  I can't really explain this one very well but I know that something that has felt heavy to you will be lifted.  It may feel like your body gets lighter.  It may feel like you can sleep more peacefully.  I really don't know how it will show up for you.

All I know is that the energy of this session was big.

I am thrilled that you were a part of it.

With Love and Appreciation,
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The

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