The Healing Energy of Gratitude – Root Chakra Healing

IMG_0458By Rebbie Straubing

In this brief article, I want to share with you a chakra healing technique you can use any time to promote healing in your body. You can use this method before or after a session of meditation. You can also use it while running for a bus or driving in your car. This technique is utterly simple and surprisingly effective. Of course, if you want to get more involved with its complexities, you can. But for now, let's keep it nice and simple.

It is based on the resonance between two powerful waves of energy that you can easily activate in your awareness. As powerful as any one modality may be in the self-healing toolbox, when you skillfully combine two resonant tools, you increase your results exponentially.

1 – The Root Chakra

We begin with the energy of the root chakra. This energy center is located at the base of your spine – or more specifically, at the base of your torso. This is not a physical structure but a constellation of energy. Like the magnetic field around a magnet, your root chakra also exerts an invisible force. This chakra represents an energetic vortex of influence in the root region of your body consciousness.

Begin this simple process by focusing your attention on this area of your body – the base of the torso. As you do this, realize that it is not your body you are activating. You are awakening this region of your consciousness.

2 – Gratitude

Next, bring into your awareness the words, "thank you." Let these words create a tapping sensation in the root region of your consciousness. Like the mallets inside a piano, let the repetition of "thank you" tap your consciousness so that it rings the tone of gratitude throughout your awareness. This technique sends waves of appreciation through your system and brings your physical body into alignment with the energy of gratitude. This harmonizing energy has the effect of healing.

Another Version:

For a more complex version, and to add more feeling, you can say "thank you for…" As various blessings cross your mind, add them to the next tap. This is not a physical tap. It is a feeling of the power of each impression of the words, "thank you."

When to use Which Version

The simple version (using only "thank you") is best for times when you are very busy and doing this in the background. It is also best for use in meditation when this is your sole focus. The more complex version (using "thank you for…"), where you list the things you are grateful for, is best for times when you are upset and your mind is going in a negative direction.

As you combine the energetic influence of your root chakra with the healing power of gratitude, you take possession of yet one more facet of your ability to promote your own healing. The conduit of the root chakra amplifies your experience of gratitude and sends a clearer message for Law of Attraction to match. This process enriches your life experience on a deeper level than we can usually access with the conscious mind.

And now I'd like to invite you to get the full story on the hidden powers of the root chakra in the book "Rooted in the Infinite." Get your free introductory download at http://www.rootedintheinfinite.com . And be sure to claim your Free eCourse "7 Secrets for Manifesting Your Heart's Desire" at http://www.yofa.net. You'll receive 3 simple lessons by email that can transform your life and bring you into alignment with the desires of your heart. This helps you manifest more joyfully, with more ease, and in a way that makes life more fulfilling. YOFA is the place where Law of Attraction meets meditation.

The Healing Energy of Gratitude – Root Chakra Healing

The Healing Energy of Gratitude - Root Chakra HealingIn this brief article, I want to share with you a chakra healing technique you can use any time to promote healing in your body.

You can use this method before or after a session of meditation. You can also use it while running for a bus or driving in your car. This natural healing technique is utterly simple and surprisingly effective. Of course, if you want to get more involved with its complexities, you can. But for now, let's keep it nice and simple.

It is based on the resonance between two powerful waves of energy that you can easily activate in your awareness. As powerful as any one modality may be in the self-healing toolbox, when you skillfully combine two resonant tools, you increase your results exponentially.

1 – The Root Chakra

We begin with the energy of the root chakra. This energy center is located at the base of your spine – or more specifically, at the base of your torso. This is not a physical structure but a constellation of energy. Like the magnetic field around a magnet, your root chakra also exerts an invisible force. This chakra represents an energetic vortex of influence in the root region of your body consciousness.

Begin this simple process by focusing your attention on this area of your body – the base of the torso. As you do this, realize that it is not your body you are activating. You are awakening this region of your consciousness.

Read the rest of this article HERE

Find out the deeper meaning of (and the secret power in) the words "Thank You." You can watch the videos from a full weekend course in Ho'oponopono with Dr. Ihaleakala Hew Len and Joe Vitale. Visit http://hooponopono-zerolimits.com for details.

Energy Healing: The Vertical Alignment of the Root Chakra

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Find Out More About the YOFA jhe Sessions

The Place Where Meditation
Meets Law of Attraction.

 

 

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This recording is here for the members of the YOFA jhe Sessions and anyone else who wants to better understand the power of inner alignment.  This is where spiriutal healing occurs.  Within the energy body, there is a template of alignment which opens you to the fulfillment of all your heart's desires.

This session focuses on the vertical alignment of the root chakra.  The YOFA jhe Sessions are remote inner alignment sessions based on the YOFA system I present in the book Rooted in the Infinite.  I am honored to offer these session to those who feel resonance with my work.  You can get on the jhe list HERE.

With Love and Appreciation,
Rebbie
http://YOFA.net

Today's YOFA jhe Session 10-22-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

Today's session focused on the Y-axis of the root chakra.

This is a profound location in the energy body and I describe this in great detail in Rooted in the Infinite.

As a result of this session I expect you to have greater harmony between your individual consciousness and Infinite Intelligence.

The way it might show up in your life is in your ability to see the bigger picture and access wisdom when it is needed.  This can relate to your personal issues or your ability to guide others when they seek your advice.

If you are focused on physical healing, this session tends to the root of the energy system that all healing draws from.  This can relate to raising your energy level, adding strength and stability to your body, or to the intelligence that flows through your system in the form of your body's chemistry or electricity to heal, repair, and balance wherever those actions are needed.

The jhe sessions are not like other systems that prescribe certain treatments for certain problems.  This system of alignment, like chiropractic, tends to your alignment and allows the Intelligence that flows through your system to make the necessary corrections.

And today's session, by tending to the root, makes a big contribution to that alignment.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheIninite.com

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

Today's YOFA jhe Session 7-19-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This session focused on the root chakra.

As a result of this session, I expect you to feel a sense of inner peace.

This session promotes your emotional balance independent of circumstances.

If there is something that is weighing heavily on you at this time, this session can help you find your center so that you can move through it to a clearer experience. 

If things are going well for you, the heightened alignment of the root gives you greater access to wisdom.

Thank you for being a part of this jhe session.

Love and Blessings,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com