Today's YOFA jhe Session 8-6-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today (including the free list).

There's an old Joni Mitchell song that has a line in it that goes something like this:

"You know the times when you impress me most are the times when you don't try. When you don't even try."

Do you know that song?

It sums up today's session and so I guess it popped into my mind as a way to share the focus with you today.

Today's session has the effect of releasing you from the grip of ego.

I expect you to feel the results of this session in several ways.

  • You may notice a surge of courage in you.  By courage I mean power.  By power I mean access to energy.  Once the negative aspect of the ego begins to thin, your true power becomes available.  Ironically, this is the thing that ego wants and you can't get to it when the ego is in charge.

 

  • You may also notice yourself freeing up in your willingness to express yourself.  When you are not so concerned with what others think, your light can truly shine. Ironically, the ego wants to shine and yet it blocks your light.

 

  • You may notice a more relaxed beauty in your face.  Ironically, the ego… (you know the rest!)

(For a clear description of what I'm calling the negative aspect of ego, please refer to chapter 12 of Rooted in the Infinite.)

Also, once the ego gets thinner, you can more clearly see, appreciate, and admire the power, expression, and beauty in others.

The simplest awareness you may have of this shift is that you may find yourself smiling for no apparent reason.  Just a small, gentle smile.  That is your spirit rediscovering its buoyancy.

You may find yourself connecting in bright meaningful ways with strangers.  Smiling eye contact and an acknowledgement of your shared moment.  Simple but powerful evidence of a shift.

Those who are very sensitive to these sessions may actually have big creative breakthroughs as a result of this session.  Like removing a ball and chain, when the ego releases, a whole new life is possible for you.

I'd love to read about your experiences with this jhe session in your comments here on the blog.

Thank you for your participation.

Love and Blessings,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com
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You can get the f ree 5 part audio e-course
"3 Simple Ways You Can Accelerate
Your Healing Before You Even Go to Bed
Tonight" at:  http://AlignmentforHealing.com

Today's YOFA jhe Session 7-26-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This was an excellent session.

To sum it up in one word, I would characterize this session as ease.

You may notice the results of this session in several ways:

The ease may show up in your body as a release of deep tissue tension that you have been holding for a very ling time.  When that ease occurs in your structure, the results can be seen physically as increased range of motion, greater flexibility of joints and greater strength in muscles.  You may feel it as a more relaxed and upright posture.  Your posture may spontaneously become more energetically upright.

The emotional counterpart to this ease feels like you greet life with an internal smile. You expect the best and give people the benefit of the doubt.  This soft approach to each new moment of now brings many wonderful surprises.  Fear, worry, anxiety, anger, and depression cannot live in this field.  They disperse and disappear.  And what is left is who you really are, which is always brilliantly joyful.

Since this session begins with where you are, the results you notice will be movement in the direction I have just described.  If you have been struggling and challenged physically and/or emotionally, this session may simply manifest as a peaceful sleep or a moment of noticing beauty in nature.  You can recognize that as a moment of access to greater ease.

I am deeply grateful for the privilege of doing this jhe session for you.

Love and Blessings,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com

You can get the f ree 5 part audio e-course
"3 Simple Ways You Can Accelerate
Your Healing Before You Even Go to Bed
Tonight" at:  http://AlignmentforHealing.com