Abraham-Hicks: Alignment and Co-Creation

 

Abraham tells us that everything contains what is wanted and lack of it.

==>> Everything! 

Wait a minute. Even this?  (Fill in your most uncomfortable situation.)

==>> Yeah. Even this.

I'm reminded of the feeling of the timing involved in going through a revolving door…with a great big backpack on. 

Or jumping into double dutch jump ropes (I really wonder how these sensory memories come up from my childhood when I sit down to write to you in these articles.)

It's this sense of perfect timing that moves in rhythm with what is already in motion.  And we jump in and become one with the wave.  That sensation of belonging, of being part of the dynamic creative life force that includes the genius and brilliance of others – that is an enormous joy.  I've had that feeling of blissful cocreating with others more than a few times in my life and there are very few things that can even come close to that experience of uplift.

And it moves to a rhythm.  And when you get in that groove, you slide effortlessly into uplifting relationships with others. And every time the jump rope hits the pavement (hey, I grew up in Queens) or the physical manifestation sounds the rhythm of your cocreation, you feel it through your whole being.

Abraham talks about coming into alignment and then co-creating with others.  Let's look for a minute at the very deliberate order of this.

"It is easier, really, to come into alignment by withdrawing from others."  These Abraham words ring loud and clear to my hermitish personality and lifestyle.  And I express this quite literally on a regular basis.  The YOFA® system begins with withdrawal (in the yogic sense of pratyahara) for the purpose of alignment.

While practicing the YOFA® inner alignment exercises, you are quite removed from the things in your life that might cause you to tense up, resist, or "paddle upstream." They might be sitting right beside you (piles of papers, email, grouchy spouse, no spouse, etc), but while you practice your inner alignment, you are so deeply concentrated on your process that those annoyances fade from your awareness.

Unlike mere distractions, these exercises build stability and strength in the energetic field that you call you.  This field is really a vortex and the more you do the exercises, the more this sacred vortex develops integrity as an energy structure. 

With time and practice, you can allow more life force, more joy, more Divine Love, to flow through you.  You become a great big instrument of Light and Love walking around your neighborhood, spinning with others through revolving doors, playing jump rope with your daily challenges, or doing whatever you do however you do it. 

After 5, 10, maybe 20 minutes of inner alignment meditation, then what? Time to take your finely tuned energy field out for a spin. Go to the most crowded, busy street in your town or city.  Mix it up.  Talk to strangers. Pick up litter (that's one of my favorites). Do whatever you feel inspired to do.  Follow your heart and see where it leads you.  (Your alignment always leads you to love.)

You can begin a practice of Inner Alignment meditation with the exercises in the book Rooted in the Infinite

Heal Yourself – How Inner Alignment Brings
Clarity and Self Esteem

yofa_self_esteem.jpgYou have all the answers. No matter what the question, the answer lives inside of you.

By bringing yourself into alignment with your essence, you get access to your own true answers to every question. You heal your own state of confusion and low self esteem.

Confusion

When your mind is flooded with too many options, too many opinions, and too much information, it can be difficult to find your own truth. But by spending a little time each day cultivating your inner alignment, you can find your own answers. You can self-heal your confusion and find clarity. (I like to call this healing a state of joyful harmonious expressiveness, or "jhe.")

Once you get even a glimpse of this clarity, you feel a renewed sense of grace and dignity.

Clarity

Two of the many concrete results that emerge from this powerful state of inner alignment are:

  1. Clarity in an area where you have been confused or unsure.  What a relief to feel your true knowing, like a sword cutting through the chaos, once you know your own mind, you make decisions with ease. If there has been a big unanswered question fogging your awareness, developing a state of inner alignment can help clear the fog and reveal your own true answer. With this comes greater self esteem and self confidence.
  2. Not caring what others think. The freedom that reveals itself in you when you let go of caring about the opinions of others is enormous. Inner alignment helps you find your inner tone in such a stable way that the projected opinions of others fade in your awareness. You become a pure tone that reveals the beauty of your truth.

In your relationships, this alignment makes you charismatic and influential. It also makes you physically/energetically attractive.

In your work, this alignment makes you decisive, efficient, and effective. It brings you forward as a leader.

In your body, you may feel this as uplift. If you play basketball, practice your inner alignment right before you show off your jump shot.

To begin a process of inner alignment right now, sit upright and feel a vertical beam of light passing right through your energetic spine. Close your eyes and let the simplicity of this white light set the tone of your whole being. Set a timer for 68 seconds and immerse yourself in the pure and simple glow of this light until the timer beeps. Then resume your activities and notice the instant sense of clarity, dignity, and empowerment you feel.

Begin a practice of inner alignment with the book Rooted in the Infinite.  Develop your inner alignment for spiriutal awareness, healing, financial abundance, and loving relationships with YOFA inner alignment sessions at http://AlignmentforHealing.com

Today's YOFA jhe Session 9-26-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This was a Y-axis focused session offered for the relief of suffering.

The Y-axis is where all the alignment sessions begin and it is where all the other alignments find their reference point.  For a full exploration of the Y-axis please refer to Rooted in the Infinite.

The Y-axis gives you uplift.  If you are suffering in any way, this lift eases your burden.

I received this email which says it perfectly:

Thank you for all you give. I had been feeling ‘down’ for about a week and I tried every energy balancing/yoga/affirmations/prayer… and it wouldn’t shift.

Yesterday, I had this great sense of well- being like a load had lifted. I tried to think of what I did differently that day to create the shift.

Then I decided to check my email and it was no surprise to see that you had sent an alignment. Thank you so much.

This feeling of well being and the sense that a “load had lifted” is the signature feeling of the Y-axis alignment.

If you have been feeling burdened, this session was for you.  If you have been floating along happy and free, this session might just take you to a new platform of manifestation.

This session was a true privilege for me and I thank you for being part of it.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  “Rooted in The
Infinite.”  http://RootedintheInfinite.com

Follow me on twitter:
http://twitter.com/rebbie
 

Today's YOFA jhe Session 9-18-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This session focused on the Y-axis (vertical) as Love lives within you.

As a result of this session I expect you to feel a sense of uplift.

The Y-axis provides the opposite of gravity so this can manifest in many different ways for you.  (To understand this better please read Rooted in the Infinite.)

Let's start with the emotions. 

Anything resembling depression, and that includes what we call a "heavy heart" or a feeling of "carrying the world on your shoulders," all these weighty states lighten up when the Y-axis is aligned. 

So if you have felt heavy or depressed emotionally, this session may very well get you to start remembering some of the sweetness of life, some of the things you love.  You may begin to feel much lighter.

Now let's talk about your physical body.

When gravity reverses energetically, your organs lift, your joints get some relief, and your skin lifts.

If you are young and basically healthy you may not feel or notice any of this, but if you have been "drooping" you may notice a slight energetic facelift.  Also the organs feel "happier" when they are lifted.  Your posture may be the most obvious shift.

Thank you for the great privilege of doing this jhe session for you.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Follow me on twitter:
http://twitter.com/rebbie

 

PS – I mean that literally about the facelift – take a look in the mirror.