The Healing Energy of Gratitude – Root Chakra Healing

IMG_0458By Rebbie Straubing

In this brief article, I want to share with you a chakra healing technique you can use any time to promote healing in your body. You can use this method before or after a session of meditation. You can also use it while running for a bus or driving in your car. This technique is utterly simple and surprisingly effective. Of course, if you want to get more involved with its complexities, you can. But for now, let's keep it nice and simple.

It is based on the resonance between two powerful waves of energy that you can easily activate in your awareness. As powerful as any one modality may be in the self-healing toolbox, when you skillfully combine two resonant tools, you increase your results exponentially.

1 – The Root Chakra

We begin with the energy of the root chakra. This energy center is located at the base of your spine – or more specifically, at the base of your torso. This is not a physical structure but a constellation of energy. Like the magnetic field around a magnet, your root chakra also exerts an invisible force. This chakra represents an energetic vortex of influence in the root region of your body consciousness.

Begin this simple process by focusing your attention on this area of your body – the base of the torso. As you do this, realize that it is not your body you are activating. You are awakening this region of your consciousness.

2 – Gratitude

Next, bring into your awareness the words, "thank you." Let these words create a tapping sensation in the root region of your consciousness. Like the mallets inside a piano, let the repetition of "thank you" tap your consciousness so that it rings the tone of gratitude throughout your awareness. This technique sends waves of appreciation through your system and brings your physical body into alignment with the energy of gratitude. This harmonizing energy has the effect of healing.

Another Version:

For a more complex version, and to add more feeling, you can say "thank you for…" As various blessings cross your mind, add them to the next tap. This is not a physical tap. It is a feeling of the power of each impression of the words, "thank you."

When to use Which Version

The simple version (using only "thank you") is best for times when you are very busy and doing this in the background. It is also best for use in meditation when this is your sole focus. The more complex version (using "thank you for…"), where you list the things you are grateful for, is best for times when you are upset and your mind is going in a negative direction.

As you combine the energetic influence of your root chakra with the healing power of gratitude, you take possession of yet one more facet of your ability to promote your own healing. The conduit of the root chakra amplifies your experience of gratitude and sends a clearer message for Law of Attraction to match. This process enriches your life experience on a deeper level than we can usually access with the conscious mind.

And now I'd like to invite you to get the full story on the hidden powers of the root chakra in the book "Rooted in the Infinite." Get your free introductory download at http://www.rootedintheinfinite.com . And be sure to claim your Free eCourse "7 Secrets for Manifesting Your Heart's Desire" at http://www.yofa.net. You'll receive 3 simple lessons by email that can transform your life and bring you into alignment with the desires of your heart. This helps you manifest more joyfully, with more ease, and in a way that makes life more fulfilling. YOFA is the place where Law of Attraction meets meditation.

The Healing Energy of Gratitude – Root Chakra Healing

The Healing Energy of Gratitude - Root Chakra HealingIn this brief article, I want to share with you a chakra healing technique you can use any time to promote healing in your body.

You can use this method before or after a session of meditation. You can also use it while running for a bus or driving in your car. This natural healing technique is utterly simple and surprisingly effective. Of course, if you want to get more involved with its complexities, you can. But for now, let's keep it nice and simple.

It is based on the resonance between two powerful waves of energy that you can easily activate in your awareness. As powerful as any one modality may be in the self-healing toolbox, when you skillfully combine two resonant tools, you increase your results exponentially.

1 – The Root Chakra

We begin with the energy of the root chakra. This energy center is located at the base of your spine – or more specifically, at the base of your torso. This is not a physical structure but a constellation of energy. Like the magnetic field around a magnet, your root chakra also exerts an invisible force. This chakra represents an energetic vortex of influence in the root region of your body consciousness.

Begin this simple process by focusing your attention on this area of your body – the base of the torso. As you do this, realize that it is not your body you are activating. You are awakening this region of your consciousness.

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Find out the deeper meaning of (and the secret power in) the words "Thank You." You can watch the videos from a full weekend course in Ho'oponopono with Dr. Ihaleakala Hew Len and Joe Vitale. Visit http://hooponopono-zerolimits.com for details.

Uncommon Gratitude – Developing Negatives into Positives

CLICK HERE TO DOWNLOAD "UNCOMMON GRATITUDE"

A few years ago I gave a seminar called "Uncommon Gratitude."  I thought this was a good day to revive the message. You can download the recording for free by clicking the link above.  And as usual with this sort of digital offering, you'll be entering your name and email address in order to get access.  That's become pretty standard.

On a nuts and bolts level, it gives me a way to make sure you get the material.  It also gives me a way to follow up with you, etc.  But there is much more to this exchange than meets the eye.  And that's why I'm writing to you – I want to thank you for that extra piece.

If you got an email sending you to this blog post it's because somewhere along the line you entered your email address on one of my websites.  And when you did that, you may have gotten an ecourse or a teleseminar or recording.  I, on the other hand, received your openness to my message.  I received some level of your interest, your trust, and your attention.  And in this explosion of information that we call our daily lives, I consider that a huge honor.  Even a moment of your attention is a gift that I do not take lightly.

And so, my message to you today is "thank you."  Thank you for opening my emails.  Thank you for considering my messages.  Thank you for the energy exchange that happens between us.  This may sound corny, but I really do cherish the relationship that we have.  Most of us would not know each other if we bumped into each other on the street.  And yet, on some level we know each other's purest heart.

And so, this is my long winded way of saying, any time you enter your name and email address on one of my webpages, I want you to know that I am honored, I am grateful for the opportunity to interact with you and I value your time and attention.  To you who I consider part of the YOFA family, thank you!

With Love,
Rebbie