YOFA Healing Meditation: Love

 

 

This video meditation offers a fundamental spiritual healing process that can augment any mode of healing and can be added to any regimen. 

Actually, rather than "healing" I prefer the words "joyful harmonious expressiveness" or "jhe."  The movement toward jhe is a movement toward wholeness.

Jhe is the natural state of your body. 

In fact, your body is always moving toward jhe.  This video takes you to joyful harmonious expressiveness (healing) by bringing you to wholeness on the vibration of love. This is the essence of spiritual healing.

No matter what problem you may be experiencing in your body, this simple meditation provides a soothing energy template for profound and thorough jhe (healing).

For best results, do this meditation three times a day:

  • In the morning before getting out of bed.
  • Sometime during the day while watching the video.
  • At night before sleep.


Related Resources:

Affirmative Contemplation
For more audio meditations like this one, get the Affirmative Contemplation collection.
Get the digital version here.
Get the physical CD here.

 

YOFA jhe Sessions
Remote healing, or distance healing, is only part of what the jhe sessions provide.  I like to call them remote inner alignment sessions. They promote jhe in:

  • your body
  • your relationships
  • your finances
  • your emotions
  • your spiritual awareness
  • all aspects of your life

Click here to start transforming your life on the jhe list.

 

Rooted in the Infinite
This book is the official manual of YOFA Meditation.
Listen to me read excerpts from the book here.

 

In the process of developing your jhe (healing), I wish you great satisfaction and a deep knowing that the value  of the journey always outweighs the momentary suffering.

 

With Love and Appreciation,
Rebbie
http://YOFA.net

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

PS – Please share your experience with this video meditation by posting a comment here.

Today’s YOFA jhe Session 10-28-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

As a result of today’s session, I expect you to feel a beneficial cascade of energy flowing in the direction of your value.

It begins with a true appreciation and honoring of your value from deep within you. This is the seed, the first domino, the starting point. Free from conceit or false humility, this awareness of your innate value rings a pure tone of truth.

From there, your value is easily perceived by others. 

The next movement in the wave happens in your personal relationships. Difficulties in relationships may smooth themselves out. You may begin attracting new people in to your life who fulfill desires that have been long in coming.

Following on this wave is the financial wave that comes as your value is perceived by those who employ you or who pay for your goods or services. 

Beginning with an alignment on the subject of your own worth, you set a wave in motion that brings fulfillment in stunning ways.

Thank you for being a part of the jhe sessions.
 
With Love and Appreciation,
Rebbie
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In te
Practice Section of “Rooted in The
 
Subscribe to YOFA videos on YouTube:
 
PS – A note about Last night’s “Results” workshop:

This was a full, step-by-step process of joyful manifestation. If you are a “Results” member, an Inner Circle member, or you were registered for that single workshop, be sure to listen to the recordings. 

We touched new ground in this call and I know this will help you in your ability to co-create the fulfillment of your desires with Law of Attraction.

If you were not part of that call, you can still buy the digital recordings here:

 

New Breakthrough in Appreciating Contrast?

yinyang.jpgAbraham has been teaching us how to appreciate contrast for a couple of decades now.

How are you doing with it? 

“Have you come to appreciate the contrast of your time and place?” That’s what I have heard Abraham (Abraham-Hicks: Masters of Law of Attraction) ask hundreds, maybe thousands of times.

I’d like to show you how one small tweak of your understanding can help you release tons of resistance and bring your manifestation abilities to an all time high.

It is a breakthrough in how to appreciate the contrast.

And what better time than now when we have the media offering so much contrast for us to appreciate!

GET RESULTS

Sign up here for the live event or the recording of the October 2008 YOFA Results Workshop These recordings come with a 30 day guarantee.

So I invite you to:

  • attend
  • download
  • listen
  • process
  • enjoy
  • take your time with this material

http://yofatraining.com/resultsmember/2008-10/

Then, if you don’t feel like you got way more in value than what you paid, just drop me an email and I will give you an instant refund – no questions asked.

I want you to have this perspective because it can literally change everything for you.

And with this guarantee, you have nothing to lose. . .

. . .and all of your "vibrational escrow" to gain.

With Love and Appreciation,
Rebbie
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the Practice Section of “Rooted in The
 
Follow me on twitter:
Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

 

Today’s YOFA jhe Session 10-25-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

I’m thrilled to offer these inner alignment sessions to you at this particular time in our economic and political landscape.

It is the perfect time to understand and manifest the truth of deliberate creation. 

Now is the exact time when your alignment becomes most apparent because you maintain your inner peace and your knowing of prosperity regardless of circumstances.

Today’s jhe session highlighted the perfection of your spirit and your prosperous unfolding.  I invite you to welcome all that is in front of you with confidence in your alignment and your essence.  This confidence can come from your participation in the jhe sessions and your own inner alignment practice.

This is also the time to tell others about the jhe session because when there is unrest in the outer world, the inner life becomes the refuge that brings joy, balance, and prosperity.

As a result of this session, I expect you to see the world more clearly.  As if your windows had just been washed, you may see with crystal clarity.

Situations that seemed complex or foggy before may suddenly seem simple and easy to deal with.  Inspired action grows out of this clarity, and with inspired action, anything is possible.

To augment this session, return to Rooted in the Infinite and begin a daily practice of Inner Alignment.

This is a wonderful time to build your inner power and tap into your “vibrational escrow” as Abraham calls it.

GET RESULTS

This is also the perfect time to attend the Results Workshop that is coming up on Monday night October 27th. 

  • In this workshop you will receive a completely new way of approaching contrast. 
  • It can completely empower your manifestation by showing you how to automatically release resistance.

If you are a member, I recommend attending live if you possibly can.  If not, be sure to listen to the recordings.

If you are not a member, you can sign up for this individual workshop here:

http://yofatraining.com/resultsmember/2008-10/

What wonderful contrast we have!

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  “Rooted in The
Infinite.”  http://RootedintheInfinite.com

Follow me on twitter:
http://twitter.com/rebbie

Today’s YOFA jhe Session 10-22-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

Today’s session focused on the Y-axis of the root chakra.

This is a profound location in the energy body and I describe this in great detail in Rooted in the Infinite.

As a result of this session I expect you to have greater harmony between your individual consciousness and Infinite Intelligence.

The way it might show up in your life is in your ability to see the bigger picture and access wisdom when it is needed.  This can relate to your personal issues or your ability to guide others when they seek your advice.

If you are focused on physical healing, this session tends to the root of the energy system that all healing draws from.  This can relate to raising your energy level, adding strength and stability to your body, or to the intelligence that flows through your system in the form of your body’s chemistry or electricity to heal, repair, and balance wherever those actions are needed.

The jhe sessions are not like other systems that prescribe certain treatments for certain problems.  This system of alignment, like chiropractic, tends to your alignment and allows the Intelligence that flows through your system to make the necessary corrections.

And today’s session, by tending to the root, makes a big contribution to that alignment.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheIninite.com

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

How to Use the Elections to Tune Yourself to Your Essence

white-house.jpgThe U.S. presidential elections give us a rare opportunity to become masterful deliberate creators.

The rivaling campaigns are loud and clear and regardless of which candidate you prefer, you can use this rare moment to polish your human instrument and tune yourself to your essence.  

YOFA Listening

This is one of the most fruitful times you will ever encounter to apply your YOFA listening practice.

Here is how you do it.

Use this when listening to those you consider friends and foes alike.  Use this when listening to yourself.

And now, use this when listening to the candidates.

  • Acknowledge that every human being has a dual nature:
    • We all have a Divine spark which provides an essential stream of pure consciousness running thorough us. This aspect is innately loving, wise, and joyful.
    • We all have the limited perspective of our human personality.  This aspect can be allowing of the flow or resistant to it.  This aspect can experience pain and suffering due to its limited understanding of its circumstances.
  • Look for, recognize, and honor the Divine aspect in everyone you encounter including yourself.
  • Have compassion for the suffering of the human aspect (when you notice it) in everyone you encounter including yourself.

When you can authentically apply this listening practice to the candidates of both sides, you add huge power to your vote for your preferred candidate.  By removing the vilification of the other candidate from your consciousness, you remove resistance from your mix.  Your vote becomes not only part of the tally, but a vibrational vote for what you truly want for this country.

With your vibrational vote, you not only influence who wins the election, but you influence the outcomes of the actions of whomever does take office toward the fulfillment of your ideals for our country.

You also tune yourself to the love, joy, and wisdom that your Divine spark is always flowing within your human instrument.

Today’s YOFA jhe Session 10-19-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

As a result of this session I expect you to see a sign of greater prosperity.

Seems like a funny promise at this moment when we are hearing so many dismal economic reports in the news. 

But this session is a vibrational reminder of your true nature.

And your true nature is innately prosperous.  Who you truly are is fully aligned with the unending abundance of the Universe of which you are a vital part.

Today’s jhe session tuned you to that truth.  It focused on the Z-axis for the purpose of lining you up to receive the abundance that you have been asking for.

(To understand how the alignment of the Z-axis promotes prosperity, please read Rooted in the Infinite.)

You may experience this session as found money (cash in a jacket packet or the back of a drawer), as a surprise check in the mail, or simply as a realization of your personal resources in a way that you have not realized before.

You may feel a greater appreciation of your home, your neighbors, your community, or your view from your home, or the feeling in your home.

As you feel rich in this way, more abundance (of things wanted) comes to you.

I’m so glad you are a part of the jhe sessions because your inner alignment is a direct line to well being and nothing is more powerful than your alignment with your true nature.

I’m so glad you are choosing to let your essence be your key to abundance because it allows you to shine brightly even in what others might call "difficult times."

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining 
 

Today’s YOFA jhe Session 10-13-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This was an X-axis focused session for physical healing.

(For more information about how the X-axis helps you manifest well being, please read Rooted in the Infinite.)

As a result of this session I expect you to feel a sense of "All is Well."

This awareness leads to the manifestation of joyful harmonious expressiveness in the functioning of your body.

If you are dealing with a chronic illness, this session can erase patterns and loops that keep the problem in your field.

This clearing effect allows new seeds to be planted and new results to become real in your life.

I recommend boiling your desired physical state down to one or two words and contemplating them deeply.

Also use them as a mantra.

Your energy fiield is clear and fertile now for the suggestion of what is wanted to flourish.

You can augment the benefits of this session by doing the X-axis exercises in the back of Rooted in the Infinite.

If you are not seeking physical healing, this session still strengthens, fortifies, and increases stamina in your body. 

If you want to amplify this session for this purpose, select a word that embodies the feeling you want in your body and use that for your contemplation and mantra.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com
==================================
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Manifesting Your Heart’s Desire" –
You’ll get the first lesson
Instantly: http://yofa.net/7secret.html
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Today’s YOFA jhe Session 10-10-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This session focused on the Z-axis for opening the vortex to the fulfillment of your heart’s desire regarding your work and the activity of your life. 

Whether you are running for political office or you are managing the laundry and the dishes, this session supports you in staying in your truth in each moment and leads you to extraordinary fulfillment.

Inner alignment organizes your energy field for the reception of your desires along all three axes.  (For a full understanding of how desires move along different axes please read Rooted in the Infinite.)

Today’s session focused on the path as it leads you to the fulfillment of your greatness.  It guides you in each now to and through continual expression of your greatness.

Regardless of circumstances, you are more keenly tuned to how your greatness interfaces with each moment and you express in ways that cumulatively become your life’s work, your work of art, your brilliant contribution to the manifestation we call life on earth. 

Every movement of your spirit, from the thoughts in your mind to the work of your hands, touches the All and it reflects back to you.  Today’s alignment supports your most graceful movements of spirit, consistent with the desires of your heart.  The reflection becomes a life of deep satisfaction, love and beauty.

As a result of this session I expect you to see noticeable advancement in your work.  It could be a raise (yes, even in this economy!) or an expansion of your business.  It could be an acknowledgement or praise of your work (your kids tell you they like your cooking or the local newspaper does a story about you.)  If you receive the alignment deeply, this acknowledgement will come sincerely and authentically from you.  It comes in the form of deep acceptance of your journey and love for your dear self.

I am so grateful for the opportunity to do this session for you.

Thank you.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Follow me on twitter:
http://twitter.com/rebbie
 

Today’s YOFA jhe Session 10-8-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

Today’s session centers you in the Infinite.  It aligns you with your Infinite Consciousness.  This was a Y-axis session. 

As a result of this session I expect you to feel centered and graceful.  This session promotes, dignity, empowerment, and expansive wisdom.

You may notice a shift in your posture as a result of this session. This session can also be seen and felt in your relationships.  This Z-axis component can show up in your ability to see others without judging or blaming.  It opens your vision to the perfection of their essence.

For those working on physical healing, this session is like a cleansing.  I recommend deep relaxation to augment this session for the full functioning of your body.

You can also follow up with the material in session 8 of the practice section of Rooted in the Infinite.

Thank you for being a part of this jhe Session.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Follow me on twitter:
http://twitter.com/rebbie