how did you do it?

I am feeling great right now! but my only problem with this is that i didn’t do it:/ Which means that i need an outside source to make me feel great. Or am i missing the point? Could you direct me to a better understanding of these sessions? I know that i have gotten these feeling without help before but……I don’t know….help?

Here is my audio answer:

(If you do not see the audio controller, you can access the recording HERE.)