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Dr. Rebbie Straubing is a workshop leader, Abraham Coach, and spiritual writer. She is the author of "Rooted in the Infinite: The Yoga of Alignment" (http://RootedintheInfinite.com) and co-author of 101 Great Ways to Improve Your Life (http://www.yofa.net/resources/101ways.htm). Her articles are published regularly in phenomeNEWS and can be read on her website, http://YOFA.net . Rebbie evolved The Yoga of Alignment (YOFA) from a mystical awareness of the relationship between consciousness and the three dimensions in which we live. She teaches a natural and simple mystical approach to daily life that anyone can use to cultivate their own direct access to the Infinite. She draws deep insight from her experience as a chiropractor and from her understanding of the subtle energy that moves in the healing process. She is a long time student of yoga meditation and has been a student of the teachings of Abraham-Hicks (http://abraham-hicks.com) since 1993. This is the strongest current of influence in her system. Rebbie is a teacher of teachers. Her mystical approach cuts through appearances, clarifies the mind, frees the heart, and nurtures the soul. Her work may take many forms, but it is always about that. Visit her websites: http://YOFA.net -- The umbrella site for all YOFA offerings http://AffirmativeContemplation.com - Audio recordings that get you meditating in 3 minutes. Instant download, streaming audio, or order the physical CD. http://AlignmentforHealing.com - Remote inner alignment sessions for bringing joyful harmonious expressiveness (jhe) into all aspect of your life. http://VirtualWorkshops.net -- 7 Intense streaming audio sessions on The Art of Joyful Manifestation. Like a private training with Rebbie. http://GreatRelationships.net -- Attract the relationship of your dreams or harmonize the one you're in. Nurture your children with love. http://HealWithYourHands.com (coming soon) A hands "off" healing method for lay people to help their loved ones heal. http://VibrationalCoaching.net (coming soon) Law of Attraction coaching for professionals, executives, coaches, chiropractors...

YOFA jhe Session from 6/20/2014

Listen to a YOFA jhe Session email update from many years ago. To find out more about the Journey 2U go to https://theyogaofalignment.com/energy/

Your Soul’s Purpose (YOFA® jhe Session)

After every YOFA® remote energy session that I do for the members of The Journey 2U, I send an email explaining the focus of that session and letting the members know what results they might experience. (You can find out about these sessions here.)

Here is the email that I wrote to the members today, sharing about the 7/14/2025 session. I’m posting it here to help those who are interested in this sort of awakening and inner alignment process to find The Journey 2U. If you get a feeling of recognition as you read these emails that I post, I hope you feel some comfort and encouragement as you find a reflection of your own inner knowing.

Here is today’s email:

I did a YOFA® jhe Session for you today.
 
You came into this life with a purpose.  But the purpose was not stated in human language. It is a fulfillment of an energy movement. It is a creation of a shape. Or you can think of it as a display of colors. It is more like a dream state, hard to comprehend or explain.
 
And so no amount of trying really brings you to the fulfillment of your purpose because the trying all happens on the level of human understanding.
 
So, how do we go about fulfilling our soul’s purpose for this specific incarnation?
 
First, we trust the wave of impulse that is informed by this purpose.
 
Second, we let go and allow that wave to move us in the human realm of human concerns.  We let the power of the soul’s intention carry us on a display of activity.  This is the visible surface activity of the deeper, incomprehensible movement of purpose happening inter-dimensionally within each one of us. It is mostly unconscious. But we feel it. And when we feel that impulse toward the fulfillment of our soul’s purpose moving freely, we feel really really good. That is when you want to dance and sing. You spontaneously ride the wave of joyful expression.
 
Today’s session supports you in both trusting the wave of impulse that is the movement of your deep knowing of your purpose, and it supports you in letting go and moving with this current so that you are carried joyfully toward the fulfillment of your purpose in this lifetime.
 
As a result of this session, you might feel more relaxed. Tension dissolves in your body and your mind. You might feel an unexpected sense of happiness. Unconditional happiness. No reason. Nothing has changed,  You just feel happy.  
 
In your body, this session supports the meninges (the membranes that cover the brain and spinal cord), in particular the arachnoid.  

In your relationships, this session supports your relationship with your own journey. It supports you in respecting your decisions, present and past. It supports you in giving yourself the benefit of the doubt and releasing any harsh judgments that you may have been carrying about yourself (present or past). This has a beneficial effect on all your other relationships. It softens your way of seeing others and awakens compassion in you. It also softens the view that others take when looking at you. It awakens their compassion, too.  

In your finances* this session amplifies your sense of integrity and purifies your interactions and exchanges with others so that your financial life is light and joyful.
 
With Love,
Rebbie
 

 
*Disclaimer: This is offered for general
well being and does not diagnose nor treat
medical conditions.
**Financial Disclaimer: This is an
energy treatment. There is no guarantee,
express or implied, that you will manifest
any specific financial gain. You are
completely responsible for your own
decisions and results regarding
your finances.

Everything Gets Better When You Enjoy Being You

YOFA® remote energy sessions are not like anything else. That makes them hard to describe. I do these sessions for all members at once. Each person receives the energy of the session in the way that is most meaningful for them personally.

Not everyone can feel the energy but some people do. Either way, these sessions have a beneficial effect.

After every session (10 per month) I send an email describing what the session focused on and what the members might experience as a result of that session.

Here is today’s email that went out to members. I thought I’d share it publicly here to give you a sense of what these sessions do. Maybe I’ll share some more here as we go along. If you are looking to get yourself in energetic alignment with your core essence, you can find out more here.

To Members of The Journey 2U:

I did a YOFA® jhe Session for you today.
 
This session supports you in feeling good and at home in yourself and less concerned about what other people think about you.
 
It helps you appreciate and enjoy being the exact, specific person that you are, quirks and all. (I’m assuming you have some 🙂 I sure do!)
 
This harmonization of your inner and outer worlds leads to a harmonization of your relationships. It also gives you energy as so much of your energy that has been tied up in resistant patterns about yourself becomes available.
 
In your body* this session brings a feeling of relaxation and relief.  If you feel like doing some deep relaxation processes, that will support this session. If the releasing of resistance happens significantly enough, you might even feel relief of pain if you have any.
 
In your relationships, this session supports harmonious paths. People who want similar things to what you want or who are going in similar direction are attracted to you so that you can have companionship on your journey. These might be friends, business associates, potential romantic partners, or whatever you are looking for or whatever would support you right now.
 
As you become less concerned with what others think about you, you become more authentic, charismatic, and magnetic.
 
In your finances** this session supports you in manifesting abundance in ways that don’t make logical sense. At least not given what is known. But you don’t always have to know everything or understand everything in order for it to work for you. If you find yourself benefiting from an unexpected or surprising twist in the road, allow it to guide you further. There might be something there for you that your conscious mind cannot decipher yet.
 
With Love,
Rebbie


*Disclaimer: This is offered for general
well being and does not diagnose nor treat
medical conditions.
**Financial Disclaimer: This is an
energy treatment. There is no guarantee,
express or implied, that you will manifest
any specific financial gain. You are
completely responsible for your own
decisions and results regarding
your finances.

Splitting the Atom of Desire

In this episode, Rebbie explores the different approaches we find to desire in different wisdom teachings. This perspective helps us navigate the world of desire with joy.

CLICK HERE TO SUBSCRIBE TO THIS PODCAST

Begin your meditation journey by learning a 9 minute meditation that can bring you into a deep meditative state even as a beginner. Take the free class here.

Harvesting the Richness of the Moment

This is an excerpt from a YOFA Meditation and Healing Workshop. In this episode, we explore how we can harvest the wisdom and healing from each moment through YOFA Energy Sessions and YOFA Inner Alignment Meditation.

One of the participants in this workshop mentioned a meditation I had created for parents of children with autism. You can do that meditation along with this video:

CLICK HERE TO SUBSCRIBE TO THIS PODCAST

If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

The Situation is the Guru

This is an excerpt from a YOFA Meditation and Healing Workshop. In this episode, we explore how we can extract wisdom and healing from each moment through YOFA Energy Sessions and YOFA Inner Alignment Meditation.

CLICK HERE TO SUBSCRIBE TO THIS PODCAST

If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

How to Quiet the Mind in Meditation

This is an excerpt from a YOFA Meditation Q&A Call. Here is a different approach to the question of how to quiet the mind in meditation. When we include an awareness of how Law of Attraction participates in our meditation practice, a new approach emerges.

CLICK HERE TO SUBSCRIBE TO THIS PODCAST

If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

My New Children’s Book!

I know I’ve been out of touch for a while. I hope you’re doing well.

Introducing Kids to Inner Guidance

I wasn’t planning to write a children’s book.

It just sort of happened.

My sister asked me to write a book for her grandson. Usually this would be a hand drawn, silly, stapled together sort of thing.

But this one took on a life of its own!

It went from being just a silly little notion to a book with a great lesson for us all. It’s really for kids of all ages (myself included).

It will be on Amazon in a few days

The Kindle version will be available first.

If you don’t already have it, you can download the free Kindle app to your phone, computer, or tablet and view the ebook right on your screen. You don’t need a Kindle device.

It will also be available for free if you have Kindle Unlimited.

If you want the paperback for yourself or as a great gift, it will follow shortly.

Will You Do Me a Favor?

Whether you get the paperback or the ebook, I hope you’ll take a quick moment to give it a rating and honest review on Amazon. That helps the algorithm so that the book comes up on more searches for people who would love it but would never know to look for it.

Thanks!

Okay, that’s it for now.

I’ll be in touch soon with a link. I can’t wait to share this with you.

Lots of Love,

Rebbie

TheYogaofAlignment.com

PS – I’m also going to be opening the online meditation center again very soon. This is a good time to find your copy of Rooted in the Infinite and start reviewing the principles of YOFA Meditation.

Change Your Life With Your YES!

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com

In this episode, Rebbie reveals your role in the energy healing process.  Here you begin to articulate your “yes” for powerful release and relief.  You can sign up for the next free healing session at http://TheYogaofAlignment.com

CLICK HERE TO SUBSCRIBE TO THIS PODCAST