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Dr. Rebbie Straubing is a workshop leader, Abraham Coach, and spiritual writer. She is the author of "Rooted in the Infinite: The Yoga of Alignment" (http://RootedintheInfinite.com) and co-author of 101 Great Ways to Improve Your Life (http://www.yofa.net/resources/101ways.htm). Her articles are published regularly in phenomeNEWS and can be read on her website, http://YOFA.net . Rebbie evolved The Yoga of Alignment (YOFA) from a mystical awareness of the relationship between consciousness and the three dimensions in which we live. She teaches a natural and simple mystical approach to daily life that anyone can use to cultivate their own direct access to the Infinite. She draws deep insight from her experience as a chiropractor and from her understanding of the subtle energy that moves in the healing process. She is a long time student of yoga meditation and has been a student of the teachings of Abraham-Hicks (http://abraham-hicks.com) since 1993. This is the strongest current of influence in her system. Rebbie is a teacher of teachers. Her mystical approach cuts through appearances, clarifies the mind, frees the heart, and nurtures the soul. Her work may take many forms, but it is always about that. Visit her websites: http://YOFA.net -- The umbrella site for all YOFA offerings http://AffirmativeContemplation.com - Audio recordings that get you meditating in 3 minutes. Instant download, streaming audio, or order the physical CD. http://AlignmentforHealing.com - Remote inner alignment sessions for bringing joyful harmonious expressiveness (jhe) into all aspect of your life. http://VirtualWorkshops.net -- 7 Intense streaming audio sessions on The Art of Joyful Manifestation. Like a private training with Rebbie. http://GreatRelationships.net -- Attract the relationship of your dreams or harmonize the one you're in. Nurture your children with love. http://HealWithYourHands.com (coming soon) A hands "off" healing method for lay people to help their loved ones heal. http://VibrationalCoaching.net (coming soon) Law of Attraction coaching for professionals, executives, coaches, chiropractors...

How Ho’oponopono Found Me

drhewlenIt was practically glowing.   But wait. I’m getting ahead of myself.

Waiting for the Book

Years ago, the editor of a paperback collection of self-help tools invited me to contribute one of my articles. I knew there would be some big name authors on the roster and I eagerly awaited my sample copy of the book.

When the shiny brick of self-help pages finally found its way to my receptive eyes and hands, the strangest thing happened. I can’t even remember exactly how it all unfolded but the focal point of that book became one single article for me. Like an old vinyl record spinning around and around with one simple peg at its center, my mind kept wrapping around and around this article.

When I recommended the book to my friends, I almost forgot that I too had an article in this book. I was quick to show them my favorite: The one that had captured my attention from the moment I received the book.

======= Dr. Ihaleakala Hew Len Cured Patients He Never Saw. =======

This magnetic article was more of an outrageous story than a self-help technique. It took place in a hospital ward for the criminally insane. (Not usually the kind of story that grabs me.) But in this true story something seemingly miraculous happens. A Hawaiian therapist is able to cure all the criminally insane inmates in the hospital ward by doing nothing but looking within himself.

The startling notion that someone could have such a beneficial impact on others by becoming 100% responsible in his own life and consciousness breaks the status quo. It completely quakes our cultural belief systems. At least it did for me.

======= Total Responsibility =======

The possibility of becoming completely 100% responsible (for everything) rocked my world. The funny thing is that this is not the first time I encountered this type of approach. But the message was finding a new way into my awareness. A way it never had before.

I read and reread the article trying to extract the technique. I wanted to know how he did it. As far as I could tell, it was all described in this slim article. And yet it seemed way too simple. Could this miracle have come from something as simple as taking full responsibility and saying, “I’m sorry,” and, “I love you,” over and over again?

======= Fast Forward a Few Years =======

In time, Dr. Joe Vitale, the author of that article, would come to partner up with Dr. Ihaleakala Hew Len (often called Dr. Len for short) to create a book, seminars, and recordings on the practice of Zero Limits. Together they would bring this method called Ho’oponopono to more and more people like me.

And so, as I sit here at my desk watching videos of a Ho’oponopono Zero Limits seminar, and as I have Joe Vitale and Dr. Len right here on my computer screen, explaining this method to me in step-by-step fashion, I am once again amazed. And as I am finding out that it really is as simple as was described in that first article, I’m also finding out that “simple” runs very deep.

Ho’oponopono found me years ago, and I am very grateful to Dr. Joe Vitale and Dr. Ihaleakala Hew Len for offering more and more materials so that this is no longer just a story. It is now a method I can use from moment to moment to moment.

Click here to find out about the Ho’oponopono Zero Limits videos I’ve been watching.

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The Benefit of Distance in Distance Healing

Your pains, physical and emotional, are like alarms.

They are there to tell you something. They may just be the loudest sirens in your inner guidance system and they get your attention every time.

In fact, they can get you to slow down, maybe even stop, and review your life. And as you reflect on what has become unworkable or out of balance, you may seek someone who is called a “healer.” You may even seek someone who does what is called distance healing or remote healing.

Who is the Healer?

Of course, the one called healer is not really a healer. That one, the healer, is really the one who simply clears the channel for the innate healing power within you to flow in and restore balance.

So, when you seek healing, it is the Divine Energy, Infinite Intelligence, Light and Love that is the healer. And since they flow through you as you, you are really the healer. The one we call the patient is the healer. The one we call the healer is the helper.

And since the one you enlist to help you, and to be the facilitator of your healing, is there to help restore your state of flow so that you can heal yourself, he or she will do best to see you in your state of Divine Perfection.

As the healer (helper) sees you as whole, happy, and healed, that image sets a tone with which you can then resonate.

The Benefit of Distance

Sometimes the healer is right there in the room with you. They may have their hands on or near you as they work. In the case of distance healing, the healer may be in another city. They may even be on a different continent and still be effective. In fact, at times that distance works to your advantage.

When the healer is not looking directly at the problem that you are experiencing, that healer is not impressed with the suffering. In this case, this is a benefit. It may seem strange to you because we are used to the opposite scenario. Usually you go to your doctor so that he or she can examine you and become familiar with your problem for the purpose of finding the solution.

Here, however, in the healing that results from inner alignment, we begin with a knowing of the solution so there is no need to diagnose the problem.

And since the treatment consist of the pure tone of wholeness, the less present the vibration of the apparent problem, the more effective the treatment.

There are many forms of distance or remote healing, and part of their effectiveness lies in the distance itself.

Since the arena of healing is independent of space and time, the distance does not diminish the healing. But since the arena of human perception is influenced by space and time, the distance can actually benefit the healing process. It can partially insulate the healer from the more dominant tone of the patient’s concern about the apparent problem. And that can augment the healer’s ability to see the patient in the light of Divine Perfection.

There is no Distance

The healing that you seek brings you back to yourself. When there is no distance between you and you, you feel whole, healed, and happy. This can be seen as concentric circles of you-ness, all elaborating on your ability to express the uniqueness of your incarnation and all in alignment with your essence.

That is a very good feeling and you can tell clearly when you click into that alignment. It may seem amazing to you when it happens with the healer at a distance (maybe on the other side of the globe). I had a very dramatic experience of this type of healing with my teacher Hilda Charlton when I was a teenager. Once you experience the clarity and power of that influence it is unlikely that you will doubt it again. At that moment, you realize that there is no distance. At that moment, the healing has occurred.

Speak Gratitude With Your Hands

“Things like to be told, ‘Thank you.'” – Dr. Ihaleakala Hew Len

Words of gratitude spoken with the voice have enormous power.

Words of gratitude spoken silently in the mind, like a mantra, cleanse the mind.

But what about your hands?

Words of gratitude spoken with your hands bring success in the world. When the hands speak the harmonious language of gratitude, the work they produce is beneficial and attracts prosperity.

What Are Your Hands Saying?

It is easy to understand that you speak with your voice. Now I’d like you to consider the idea that you also speak with your hands. I’m not talking about sign language. I’m talking about every movement, every gesture, and every contact initiated by your hands. Your hands are generating waves of harmony or disharmony with every movement. You can increase the harmonious field around your hands by filling their “conversation” with appreciation.

How to automatically say, “Thank You” with your hands

This is a simple process you can do everyday to improve your life in dramatic and unpredictable ways.

First, look at your hands.

Your hands are in almost constant motion. They are either moving through the air or they are making contact with another person, with each other, or with an “inanimate” thing. You can use your hands in a way that causes them to automatically say, “thank you,” with each gesture.

Try This

  1. Take a moment in the morning to consciously feel the unconditional love in your heart. This is a love that is innate and needs no specific object. It is pure love. It is the essential nature of who you are. You may find easiest access to this pure form of love through words of gratitude.
  2. Let this Divine Love flow down your arms and pool in your hands.
  3. Let your hands become so filled with love that this love spills from your hands onto everything they touch. They spray and splash love forward whenever you wave your hands about.

It may take a few moments of meditation to feel this as real. Take your time. A small authentic awakening of this love is more powerful than a big idea with no real feeling.

Three shifts take place in sequence as a result of this practice:

First:

When your hands become so fully attuned to love that they habitually send love out, there is an automatic shift in what they receive.

Second:

They receive the best from everything they contact.

Third:

And with that, comes an effortless “thank you,” from your hands. In other words, your hands automatically speak words of gratitude.

To sum it up, the intentional generation of love creates an automatic receiving of good which prompts an automatic state of gratitude.

As the flow of love from your hands causes them to become automatic in their speaking of gratitude, there is a double message always emanating from your hands. They vibrate in a constant alternation between love and gratitude. This is the perfect energy to promote everything you want your hands to accomplish.

With this energy vitalized in your hands, your hands speak gratitude almost all the time. You become highly effective. The work of your hands becomes light filled and you cannot help but prosper.

Thank you for taking the time to read this article. Now, be sure to claim your Free eCourse “7 Secrets for Manifesting Your Heart’s Desire” at http://www.yofa.net

You’ll receive 3 simple lessons by email that can transform your life and bring you into alignment with the desires of your heart. This helps you manifest more joyfully, with more ease, and in a way that makes life more fulfilling. YOFA is the place where Law of Attraction and Meditation meet.

Find out the deeper meaning of (and the secret power in) the words “Thank You.” You can watch the videos from a full weekend course in Ho’oponopono with Dr. Ihaleakala Hew Len and Joe Vitale. Visit http://hooponopono-zerolimits.com for details.

Energy Healing: Workshop Recording

Wow, it’s been a long time since my last post.  I simply haven’t had much to say lately.  And yet, I woke up this morning and thought, I think I’ll lead a workshop this morning.  So I sent out an email at 10:30 am announcing a workshop at 11 am (I love the Internet!) and voila, here is the recording.  I hope you enjoy it.

The topic is energy healing, or better said, self healing and your energy body.

[mc id=”1085″ type=”audio”]yofa-healing-6-13-2011[/mc]

If you do not see the audio controller you can download the mp3 here.

Visualization for Manifestation

lampHere is a visualization tip.

Most people focus on what they want and then proceed to visualize it as done.

For example, a woman wants a relationship with a man and so she visualizes herself with him in different circumstances and evokes the feeling of the relationship.

…or…

A man wants more clients, so he visualizes his appointment book full and he imagines himself in his office, seeing clients throughout the whole day.

…or…

Someone is experiencing physical pain and he or she imagines the ailing body part radiant with love and light.

This is all great, effective, and powerful, but it can be better.

Before you create your visualization, consider not only what you want, but also why you want it.

Then, be sure to include the fulfillment of the “why” in your visualization.

How To Make Your Visualization More Powerful

The desire for money may really be for the purpose of freedom.  If that is the case, be sure to include the image and feeling of freedom in your visualization for manifesting money.

The desire for a relationship may be for the reason of feeling loved and appreciated.  Be sure to include images and feelings of mutual love and respect in your visualization for manifesting a relationship.

The desire for healing might be fueled by a desire to travel or dance or to simply walk your dog or do your normal daily routine.  Be sure to include those activities in your visualization.

In summary, when creating a visualization for manifestation, ask yourself what you want and why you want it.  Include the images and feelings of both in your visualization.

Love and Blessings,
Rebbie

PS – The best visualization tool (imho) is running a huge promotion right now.  It ends tonight.  If you want to really step up your visualization for manifesting, go check it out here before midnight.

PPS – Law of Attraction wants to bring you together with the fulfillment of your desire.  This helps.  Go get it here.

Joe Vitale and John Assaraf and Bob Proctor, Oh MY!

There is still a little time left.

I recently sent you a link to a video to help you manifest your desires but the sign in page was not working.  Sorry about this technical glitch.

If you were one of the thousands of people who could not get in to see Joe Vitale yesterday, you can still get in today.

CLICK HERE TO WATCH THE VIDEO

These videos will be coming down soon so be sure to watch Joe Vitale, Bob Proctor, John Assaraf, and the rest of them in this video series as they give you the golden nuggets of success.  (There is no charge for any of this.)

Take notes!

With Love,
Rebbie
PS – While you’re on that page, be sure to click on the top menu to see the Bob Proctor video.  Good stuff!

Answer to Question About Drug Addicted Son

I recently sent out an email about the power of visualization.

In a “PS” I asked a question.. Here is one f the answers I received:

to your question: What would you most want to use your powers of visualization to manifest?

to me, that have a teenager in drugs at home, i would love to see him healthy, happy and free of addictions. How could i manifest that?

i’m searching for the response within, reading whatever i could find in internet about personal accountability and self-growth, and seriously working to have myself improved, more loving, more understanding, more open-minded… but i would appreciate with my life if somebody out there has a response for it.

I’m not sure why i’m giving you this info or even replying to an email i know most likely it was tailored to be sent massively, but somehow i felt the question came directly to me, and to nobody else… and i had to respond from the hearth.

Bendiciones (Blessings)

My heart softened when I read this email.  Can you feel the authenticity and sincerity in this message?

And so the answer is actually in the question.  It is the same authenticity and sincerity that is expressed here that is also the solution to this problem.

I get many emails but I am highlighting this one because it so clearly expresses the dilemma in which so many of us find ourselves.

Our pain comes from the pain of a loved one.  And it seems we must change them in order to heal our own hearts.  Since we cannot change another, we feel powerless and stuck in an impossible situation.

I’d like to suggest a paradoxical two-part approach to this issue.  It is paradoxical because the two parts would seem to contradict each other.  But when you can find the harmony between them, you can move mountains.

The two parts of this approach are as follows:

  1. Accept your son exactly the way he is.  Love him unconditionally and do not try to change one thing about him.
  2. Envision your son exactly as you believe he would be in his true happiness and see it as true.  Ignore all evidence to the contrary and let him live in your heart as the happy, loving, loveable, free, joyful version of him that your heart knows.

You may be wondering how you can do both of these at the same time.  It is actually easier than you might think.

In your acceptance, you release resistance and you love him unconditionally.  You do not allow any behavior or appearance to have more power than your love for him.  Look at him, either with your eyes or in your mind, and systematically accept everything about him.  Love his hair and his clothes and the way his shoes look and the look in his eyes.  Find love in every aspect of him.

In order to do this you must give up your idea of the meaning of things and go directly to your love.

Once you have done this, step two becomes much easier.  Once you access your unconditional love for him in his present condition, you can easily see him happy and strong and independent in your mind.  You can see it because the love in your heart paints that picture easily.

You can see it like a cartoon that lives inside of him. It is a potential version of him and the more you see it, the more you strengthen it.  You bring it out in him by merely seeing it and relating to it.

And the best part is that since you are totally accepting of him as he is, there is no resistance in your vibration.

Miracles come of this.

Thank you for writing.

I wish you love,
Rebbie

Energy Antidote to Fear Prompted by Watching the News about Japan’s Nuclear Disaster

seiza1In this article I will give you a simple inner alignment meditation that you can do anytime you feel anxiety, fear, or a sense of doom as a result of hearing frightening updates about the nuclear reactors in Japan.

There is a collective consciousness of fear of nuclear disaster that hums in the background around our planet – but it is usually kept in check.   There is usually a sense of a norm that allows other things to occupy our minds.  But when the news is filled with updates of radiation leakage from nuclear reactors, that hum starts to throb and it can easily set off an emotional meltdown.

Whether you feel overwhelmed with compassion for those who are in the thick of it, or fear for your own life and that of your lived ones, now is the time to commit to your vision of a joyful journey on this planet.

But how do you hold to a vision of joy when faced with images of smoking nuclear reactors, images of devastation, and news of more to come?  It’s hard to make that leap.  We need a stepping-stone between the feeling of doom and the feeling of light-hearted joy.  We need an adapter, a connector, some way to more easily move ourselves energetically from resonance with the problem to resonance with the solution.

The Pure Heart of Creativity

In the same way that you can pivot on your feet and change the direction of your journey, and you can move your eyes and change the direction of your gaze, you can also move your thoughts and change the direction of your manifestation.

When events in the world are extreme, it can be easy to cave in and feel defeated but there is an error in that logic.  It’s going backward round the circle.  (Like if you tried to track time by going counterclockwise, two o’clock would come before one o’clock and you would not show up for one appointment on time.)

Let me explain.  If you let world events determine your thoughts, your outlook and your emotional state, then you are letting what has already manifested determine your vibratory offering for the next reality.  This is  going counterclockwise round the manifestation clock.

But if you recognize that your thoughts create your reality, then there is no disaster big enough to interfere with your clockwise motion from consciousness to manifestation.  By committing to your knowing of the forward motion of creative thought, you can do more for this world than all those who are walking in the opposite direction, looking outward to find what is inside of them.  You, by taking the time to look inward first, create your world from the pure heart of creativity.

Inner Alignment Meditation

  • Sit upright and close your eyes.
  • Imagine yourself standing looking at the problem.
  • Imagine the problem becoming somewhat transparent like an apparition.
  • Imagine yourself walking through and past the problem.
  • When you are on the other side of the problem continue to walk forward.  Move toward the image of a beautiful earth.  Let the desire of your heart for the earth and its people guide your steps.
  • See the flowers blooming, the sky bright and blue. See children laughing.  Know that you have the power to create this reality.

This Z-axis meditation is based on the YOFA system of Inner Alignment.  I teach this system of meditation in the book Rooted in the Infinite.

Energy Antidote to Fear Prompted by Watching Videos of Japan’s Tsunami

YOFA MeditationIn this article I will give you a simple inner alignment meditation that you can do anytime you feel anxiety, fear, or a sense of losing your emotional stability as a result of watching video footage of the tsunami in Japan.

Here we are, on the other side of the globe, and yet we are all connected and we feel major earth shifts energetically.  Some of us more than others.  But when we see the videos of the devastation… when we see cars and houses washing by and crashing into each other, all subtlety vanishes and the feeling in your gut can be hard to shake.

Why Get Yourself In Alignment Now

Your inner alignment right now is of great value to you and to your world.  Your emotional stability during this crisis can be the greatest gift you ever give yourself.   This is a rare opportunity to achieve a new level of mastery.  By taking this extremely unwanted occurrence and transmuting it into a spiritual gym, you get a powerful workout and build your spiritual muscle in a way that can lift you to a new level of inner stability and freedom.

This stability will serve you through the rest of your life, for sure.  But it also does more.  You become a point of stability for others.  As their energy fields are thrashing about, sloshing about, and reeling from the tidal wave images, you become a place of high ground that assists them in finding their own stability.  Not necessarily through your words or direct guidance, but from your mere presence.

How to Find Your Stability

Once you have seen the images of the tsunami, even if you stop watching them, the images can repeat themselves in your mind and each time they do, they can have the effect of uprooting you energetically.  If these images persist, you can feel a combination of powerlessness, fear, and dread.

One antidote to this feeling of overwhelming anxiety is to establish a more stable inner root.  By doing this you do not erase the images but you become more stable and more able to deal with the world you are now living in.

The following inner alignment meditation is designed to fortify your energetic rootedness so that you maintain your emotional stability through this crisis.

Inner Alignment Meditation

  • Sit upright and close your eyes.
  • Sense a vertical column of light running right through your spine.  Imagine this column of light to have the density of a wooden pole, like a broom stick.  Imagine that this pole of light is made of peaceful glowing energy and it is sitting right at the center of your body.
  • Now follow the bottom of this pole down into the earth and notice that it continues straight through to the center of the earth.  Its profound essence of peace sets the tone for the entire planet and it extends its peaceful glowing essence into every cell of your body.
  • Notice that this stream of glowing peace is 100% pure and cannot be shaken by physical matter.  It remains a pure light of peace regardless of the movements of the earth, or the waters, or your body.
  • And both you and the great Mother Earth have direct access to this stream of glowing peace essence at all times and in all places.
  • Take as long as you like to come into greater and greater awareness of this stream and return to it whenever you feel the need or desire.

This stream is always vital, vibrant, powerful and available.  With continued practice, your awareness of it will become more reliable and more useful in all aspects of your life.

This Y-axis meditation is based on the YOFA system of Inner Alignment meditation.  I teach this system of meditation in the book Rooted in the Infinite.