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Dr. Rebbie Straubing is a workshop leader, Abraham Coach, and spiritual writer. She is the author of "Rooted in the Infinite: The Yoga of Alignment" (http://RootedintheInfinite.com) and co-author of 101 Great Ways to Improve Your Life (http://www.yofa.net/resources/101ways.htm). Her articles are published regularly in phenomeNEWS and can be read on her website, http://YOFA.net . Rebbie evolved The Yoga of Alignment (YOFA) from a mystical awareness of the relationship between consciousness and the three dimensions in which we live. She teaches a natural and simple mystical approach to daily life that anyone can use to cultivate their own direct access to the Infinite. She draws deep insight from her experience as a chiropractor and from her understanding of the subtle energy that moves in the healing process. She is a long time student of yoga meditation and has been a student of the teachings of Abraham-Hicks (http://abraham-hicks.com) since 1993. This is the strongest current of influence in her system. Rebbie is a teacher of teachers. Her mystical approach cuts through appearances, clarifies the mind, frees the heart, and nurtures the soul. Her work may take many forms, but it is always about that. Visit her websites: http://YOFA.net -- The umbrella site for all YOFA offerings http://AffirmativeContemplation.com - Audio recordings that get you meditating in 3 minutes. Instant download, streaming audio, or order the physical CD. http://AlignmentforHealing.com - Remote inner alignment sessions for bringing joyful harmonious expressiveness (jhe) into all aspect of your life. http://VirtualWorkshops.net -- 7 Intense streaming audio sessions on The Art of Joyful Manifestation. Like a private training with Rebbie. http://GreatRelationships.net -- Attract the relationship of your dreams or harmonize the one you're in. Nurture your children with love. http://HealWithYourHands.com (coming soon) A hands "off" healing method for lay people to help their loved ones heal. http://VibrationalCoaching.net (coming soon) Law of Attraction coaching for professionals, executives, coaches, chiropractors...

Today’s YOFA jhe Session: Influx of Quiet Joy

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practice-intro4-web.jpgI did a YOFA jhe Session for all of you who are on the jhe list (including the free list) today.

Today’s alignment has the effect of putting a beneficial, invisible, scintillating, attractive, fairyland-like field around you. 

The way you may perceive it is that you feel more open to whatever life brings you. You feel the goodness of simple things and you feel more at home in your unique life’s journey.

I hesitate to use the word cocoon, but that is the image that keeps presenting itself to me. If you can imagine an invisible, all-good cocoon around you that you can feel as distancing you from anything you might perceive as unwanted, a nurturing field that envelopes you and gives you the freedom to find your true, beautiful joyful expression without the interference of the outer world, that is the effect of this session. 

This session resonates with spiritual surrender (for more detail about what I mean by those words, please refer to pages 129-130 of Rooted in the Infinite.)

This has the effect of dissolving the distortions of the negative aspects of ego and bringing you into joyful alignment with the infinite Creative impulse as it streams through the center of your being.

The result is a relaxing of habitual tensions in the personality and an influx of joyful energy.

  • In your spiritual practice, this can manifest as periods of prayer and/or meditation that touch your essence and remind you why you do these things in the first place. 

 

  • In your spiritual awareness, this can manifest as a sense of spontaneity in your actions. You feel open to what some might call Divine Inspiration or a "calling".  To you it might feel more like putting one foot in front of the other with trust that your inner guidance is doing the walking.

 

  • In your body, today’s session has the effect of strengthening your core.  Like the strength of a mountain, this is a quiet, still, relaxed strength that lives in you as untapped reserves.  It is especially beneficial in cases of fatigue, anxiety, or debilitation. It brings steadiness, stamina, calm readiness, and an outward revealing of inner beauty. If you already enjoy what the world calls "good health," this session can increase your sensory awareness and bring great richness to your enjoyment of life.

 

  • In your relationships, this session can have the effect of releasing you from old ties that no longer serve you (and that you desire to be released from) and recalibrating your relationship with yourself.  It can also have the effect of reorganizing old relationships that have become distorted and bringing back your openness to the love and resonance that was the reason for the relationship when it began.

 

  • Financially, this session can help you let go of some of the stress and strain you may be feeling on this subject.  The words trust, confidence and faith come to mind.  If you are already feeling financially prosperous, this session can have the effect of opening you to appreciate some of your earlier acquisitions in new and deeper ways.

I am profoundly grateful for the opportunity to do this session for you. Thank you for giving me the honor of participating in your energetic alignment.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://alignmentforhealing.com

YOFA is based on the book "Rooted in the Infinite"
Find out more at http://RootedintheInfinite.com

You Are What You Eat

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carrot.jpgMy friends like to make fun of me when I put all the letters that go after my name in my signature.

It looks like this:

Rebbie Straubing, D.C., DACBN, C.C.N.

(Too many letters!)

I do have a reason for mentioning this today.

You probably know that I used to be a chiropractor. (I still am on the inside!) That’s the "D.C." part.

The Extra Letters

But what you may not know about me is that all those other letters (the ones I don’t usually display) are there because I’m also a certified clinical nutritionist.

That’s right. 

I just don’t talk about it much.

These days, I’m most interested in how you nourish your mind, your energy field, and your vibrational escrow.

You Are What You Eat

But that nutritionist part of me is very excited right now.

Why?

Because I’m getting ready to send you some very powerful info-goodies. They have to do with what you put in your mouth and how it affects every other part of your life. If this info shifts your vibration about what you eat, well, double mission accomplished!

Watch for my email on Monday.

With Love,
Rebbie 
www.YOFA.net

Inner Alignment Sessions – Current Registration Closes at Midnight Tonight

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 FIND OUT MORE AND SIGN UP HERE

 

 

Ernest Holmes, in The Science of Mind, says, "Absent and present treatments are the same, for there is no absence in the One presence." 

The YOFA Inner Alignment Sessions can be called "absent treatments" or "remote treatments."  And while the notion of how a session can be so effective when we are not in the same place can seem mysterious, their purpose is simple:

The Purpose of the YOFA Remote  Inner Alignment Sessions

The purpose of the YOFA Remote Inner Alignment Sessions is to bring you into alignment with your essence so that you become a field of joyful harmonious expressiveness (jhe).

This process promotes:

  • Heightened spiritual awareness
  • Physical and emotional healing (jhe)
  • Loving relationships
  • Joyful manifestation of the desires of the true heart
  • Material abundance of things wanted

The inner alignment process is described in detail in the book Rooted in the Infinite and by practicing the exercises in the book, you can tap into the jhe that wants to express through your unique instrument,

The YOFA Inner Alignment Sessions, or YOFA jhe Sessions, amplify the benefits of your practice – OR – if you do not practice the meditations yourself, these sessions bring you these benefit passively.

Current Registration Closing

Tonight, June 1st, 2009, at midnight Eastern Time (9 pm Pacific), I am closing the registration for the YOFA jhe Sessions for a while.  You can find out more about this and why I am doing it here. 

 When you sign up, you get 8 sessions per month and the results are guaranteed.

You can find out more about the YOFA jhe Sessions (and the YOFA Inner Circle) at by clicking the links.  Also, take a look at some of the feedback I’ve received here.  I’m not sure when I will open registration again, so if this interests you, please be sure to register before Midnight Eastern, 9 pm Pacific tonight.

All Love,
Rebbie

Ho’oponopono: Dr. Hew Len

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Click HERE for Ho’oponopono Zero Limits audio

Click HERE for Ho’oponopono Zero Limits video (Live From Maui)

When I get so many emails about something, I take notice.

Thanks to all who wrote to me about the Joe Vitale Ho’oponopono video.

I’m so glad that was meaningful for you.

In that talk he introduced you to Dr. Hew Len.

Here is another video where you can meet Dr. Len.

With Love,
Rebbie
http://YOFA.net

The Heart Rich With Love: Today’s YOFA jhe Session

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yofa-jhe-shrub.jpgI did a YOFA jhe Session for all of you who are on the jhe list today (including the free list).

Today’s session focused on the richness of your experience and the love in your heart.

Have you seen a very large dense shrub with so many little leaves on it that it makes the shrub look almost like a solid object? But then when you get closer you can see that there are many leaves, all facing in different directions with sunlight and shadow creating a rich texture of life, all connected to one major root.

Well, today’s session reminded me of that.  There are so many aspects of your magnificence and each one has its own integrity.  Some come forward into the light, some remain hidden, deep inside you.  They combine together to be what you think of as you.  Today’s session cultivated the richness of all those brilliant facets of who you are.

As a result of today’s session, I expect you to feel the richness of your life in the following ways:

  •  A shift in how you feel/think/experience yourself. This could be called a shift toward high self-esteem.  It feels like an authentic knowing of your inherent value as a human being.  It is neither humble nor boastful. It is not a comparison with others.  It is simply a direct perception of the richness of your being.
  • A heightened sensitivity to the beauty of the sounds around you. This can be birds tweeting or horns honking.  It comes forward in you as an awakening to the richness of this moment as sound. 
  •  An expanded capacity to love.  This can feel like a layering effect.  Like you can feel the different layers of love within you – maybe different forms of love that you’ve felt for different people or different variation of your experience of love at different ages in your life.  The way you might experience it is with a surprisingly open feeling as you look at someone you love.  Maybe even tears of joy.  This love, when it resonates through the layers of you, gives you access to deep feeling and it is a gift when it happens.

Regarding the body, this session supports the energy of the heart. 

Regarding relationships, this session supports forgiveness and compassion.

Regarding the material world, this session resonates with rich, colorful fabrics, weaves, velvets, silks, carpets, etc.  Who knows, maybe someone will give you a gift! (Or maybe you’ll suddenly find a scarf you love – I’m always amazed at how these things work themselves into manifestation.) Or maybe you will simply feel your beauty, inside and out, and radiate like a royal garment in your blue jeans.

Thank you to all who participated in this jhe Session. I am honored to have your name on the jhe list.

If you found your way to this post and this is all new to you, you can find out more and receive remote inner alignment sessions like this one at http://AlignmentforHealing.com

With Love,
Rebbie

Every Day is Mother’s Day!

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I can hardly remember what I had for breakfast today, but I clearly remember Captain Kangaroo telling me that "every day is Mother’s Day."  I took it in at a tender age and I’m glad I did. Thank you Captain!

I’m sending love to my mother today.  She is no longer walking around on this Earth, but I know she can watch this clip with us. And I’m pretty sure she’ll remember (like I do) that I always called her into the room with great excitement when the dancing bear came on the show. That was my favorite part. (As I recall, I could hardly contain my excitement – I wonder how old I was?) But I don’t think my mother knew that this show taught me that everyday is Mother’s Day. 

Happy Mother’s Day to all you mothers out there. I am appreciating and  honoring all you do with such great love.

Abraham-Hicks: Alignment and Co-Creation

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Abraham tells us that everything contains what is wanted and lack of it.

==>> Everything! 

Wait a minute. Even this?  (Fill in your most uncomfortable situation.)

==>> Yeah. Even this.

I’m reminded of the feeling of the timing involved in going through a revolving door…with a great big backpack on. 

Or jumping into double dutch jump ropes (I really wonder how these sensory memories come up from my childhood when I sit down to write to you in these articles.)

It’s this sense of perfect timing that moves in rhythm with what is already in motion.  And we jump in and become one with the wave.  That sensation of belonging, of being part of the dynamic creative life force that includes the genius and brilliance of others – that is an enormous joy.  I’ve had that feeling of blissful cocreating with others more than a few times in my life and there are very few things that can even come close to that experience of uplift.

And it moves to a rhythm.  And when you get in that groove, you slide effortlessly into uplifting relationships with others. And every time the jump rope hits the pavement (hey, I grew up in Queens) or the physical manifestation sounds the rhythm of your cocreation, you feel it through your whole being.

Abraham talks about coming into alignment and then co-creating with others.  Let’s look for a minute at the very deliberate order of this.

"It is easier, really, to come into alignment by withdrawing from others."  These Abraham words ring loud and clear to my hermitish personality and lifestyle.  And I express this quite literally on a regular basis.  The YOFA® system begins with withdrawal (in the yogic sense of pratyahara) for the purpose of alignment.

While practicing the YOFA® inner alignment exercises, you are quite removed from the things in your life that might cause you to tense up, resist, or "paddle upstream." They might be sitting right beside you (piles of papers, email, grouchy spouse, no spouse, etc), but while you practice your inner alignment, you are so deeply concentrated on your process that those annoyances fade from your awareness.

Unlike mere distractions, these exercises build stability and strength in the energetic field that you call you.  This field is really a vortex and the more you do the exercises, the more this sacred vortex develops integrity as an energy structure. 

With time and practice, you can allow more life force, more joy, more Divine Love, to flow through you.  You become a great big instrument of Light and Love walking around your neighborhood, spinning with others through revolving doors, playing jump rope with your daily challenges, or doing whatever you do however you do it. 

After 5, 10, maybe 20 minutes of inner alignment meditation, then what? Time to take your finely tuned energy field out for a spin. Go to the most crowded, busy street in your town or city.  Mix it up.  Talk to strangers. Pick up litter (that’s one of my favorites). Do whatever you feel inspired to do.  Follow your heart and see where it leads you.  (Your alignment always leads you to love.)

You can begin a practice of Inner Alignment meditation with the exercises in the book Rooted in the Infinite

Heal Yourself – How Inner Alignment Brings
Clarity and Self Esteem

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yofa_self_esteem.jpgYou have all the answers. No matter what the question, the answer lives inside of you.

By bringing yourself into alignment with your essence, you get access to your own true answers to every question. You heal your own state of confusion and low self esteem.

Confusion

When your mind is flooded with too many options, too many opinions, and too much information, it can be difficult to find your own truth. But by spending a little time each day cultivating your inner alignment, you can find your own answers. You can self-heal your confusion and find clarity. (I like to call this healing a state of joyful harmonious expressiveness, or "jhe.")

Once you get even a glimpse of this clarity, you feel a renewed sense of grace and dignity.

Clarity

Two of the many concrete results that emerge from this powerful state of inner alignment are:

  1. Clarity in an area where you have been confused or unsure.  What a relief to feel your true knowing, like a sword cutting through the chaos, once you know your own mind, you make decisions with ease. If there has been a big unanswered question fogging your awareness, developing a state of inner alignment can help clear the fog and reveal your own true answer. With this comes greater self esteem and self confidence.
  2. Not caring what others think. The freedom that reveals itself in you when you let go of caring about the opinions of others is enormous. Inner alignment helps you find your inner tone in such a stable way that the projected opinions of others fade in your awareness. You become a pure tone that reveals the beauty of your truth.

In your relationships, this alignment makes you charismatic and influential. It also makes you physically/energetically attractive.

In your work, this alignment makes you decisive, efficient, and effective. It brings you forward as a leader.

In your body, you may feel this as uplift. If you play basketball, practice your inner alignment right before you show off your jump shot.

To begin a process of inner alignment right now, sit upright and feel a vertical beam of light passing right through your energetic spine. Close your eyes and let the simplicity of this white light set the tone of your whole being. Set a timer for 68 seconds and immerse yourself in the pure and simple glow of this light until the timer beeps. Then resume your activities and notice the instant sense of clarity, dignity, and empowerment you feel.

Begin a practice of inner alignment with the book Rooted in the Infinite.  Develop your inner alignment for spiriutal awareness, healing, financial abundance, and loving relationships with YOFA inner alignment sessions at http://AlignmentforHealing.com

Law of Attraction: Love Your Resistance?

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simple.gifEvery month I give an online workshop for a small group of advanced students of Law of Attraction.  The workshop consists of recordings, processes, and then a live teleseminar/webcast.

In the last workshop, I had the participants draw a map of their journey in a way that promotes profound compassion for your past.  This process grew out of a realization I had that involved B.B. King, yogurt, TImes Square, and the Catresian coordinates. I won’t take you through the whole trail of events but the short version of the story is that there is trememdous power in embracing past resistance.  We don’t often think kindly toward our negative staes, but there is a time to love them and it is simple: always love past resistance in the now.  The result is major release of resistance in the now.

Here is an email I received about this workshop :

Dear Rebbie:

I want to say THANK YOU to you, Kathy and Grace for a FANTASTIC workshop last night.  It was perfect for me.  I had not completely finished the homework due to scheduling but I had done enough to understand what was going on with the drawing of the picture etc.  Having done a Visioning seminar this past weekend in Chicago with Michael Beckwith and Rickie Byars Beckwith, I was in a strange zone and I guess not courageous enough to be live on the phone with you all.  I went online instead.  So the experience of Kathy’s cruise helped me tremendously.  I am still in a zone and have to go through the uncomfortable feelings to get to the next step in my expansion, but I wanted to express my deepest and sincere gratitude to you for all you give me.  I may be silent during this time but I am here.

Have a magnificent day.

Namaste,
Linda

Linda’s email reminded me that not everyone wants to share and participate, and there are those moving quietly and privately through this material.  And so this is a quick note to let you know that whether you participate on the call or not, you are included in the space of the workshops and your energy contributes to the advancement of everyone’s process.

Once again, that part is invisible, but it’s there. 

The great authenticity you bring to your own private work with the lessons uplifts the whole group. Thank you to all who are part of the YOFA Results Workshop — vocal or silent.

  • To register for this workshop and go through the full process with the recordings.  CLICK HERE
  • To become a monthly member CLICK HERE