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Dr. Rebbie Straubing is a workshop leader, Abraham Coach, and spiritual writer. She is the author of "Rooted in the Infinite: The Yoga of Alignment" (http://RootedintheInfinite.com) and co-author of 101 Great Ways to Improve Your Life (http://www.yofa.net/resources/101ways.htm). Her articles are published regularly in phenomeNEWS and can be read on her website, http://YOFA.net . Rebbie evolved The Yoga of Alignment (YOFA) from a mystical awareness of the relationship between consciousness and the three dimensions in which we live. She teaches a natural and simple mystical approach to daily life that anyone can use to cultivate their own direct access to the Infinite. She draws deep insight from her experience as a chiropractor and from her understanding of the subtle energy that moves in the healing process. She is a long time student of yoga meditation and has been a student of the teachings of Abraham-Hicks (http://abraham-hicks.com) since 1993. This is the strongest current of influence in her system. Rebbie is a teacher of teachers. Her mystical approach cuts through appearances, clarifies the mind, frees the heart, and nurtures the soul. Her work may take many forms, but it is always about that. Visit her websites: http://YOFA.net -- The umbrella site for all YOFA offerings http://AffirmativeContemplation.com - Audio recordings that get you meditating in 3 minutes. Instant download, streaming audio, or order the physical CD. http://AlignmentforHealing.com - Remote inner alignment sessions for bringing joyful harmonious expressiveness (jhe) into all aspect of your life. http://VirtualWorkshops.net -- 7 Intense streaming audio sessions on The Art of Joyful Manifestation. Like a private training with Rebbie. http://GreatRelationships.net -- Attract the relationship of your dreams or harmonize the one you're in. Nurture your children with love. http://HealWithYourHands.com (coming soon) A hands "off" healing method for lay people to help their loved ones heal. http://VibrationalCoaching.net (coming soon) Law of Attraction coaching for professionals, executives, coaches, chiropractors...

Locating Your Root Chakra in Meditation

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Where is the Root Chakra?

Your root chakra, the unsung hero of your energy body, is easier to locate in meditation than you might think.  And the more you tune into this energy, the better you feel. This video is an excerpt from the YOFA Webinar recorded on 12/14/2018.  Our focus that night was on locating the root chakra in meditation.  The video has a circle going round and round. It is not on your end.  Unfortunately it was recorded like that. My apologies.  Each week we are focusing on something YOFA and doing a meditation together, possibly I’ll do an energy clearing, and you’ll definitely leave feeling better than when you came in. Sign up here.

17 Second Ninja Meditation: Single Breath Meditation in Action

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In this video I talk about using Single Breath Meditation as a form of meditation in action. You don’t even have to stop what you’re doing.  No one will know you are meditating.  And yet, Single Breath Meditation in action let’s you meditate and further your spiritual awakening and deepen your access to direct knowledge of the Universe anytime anywhere – even while doing other things. A full cycle of meditation (one single breath) takes about 17 seconds. Click the play button above to find out more. And click the link below to download the free instructions.

Get the FREE Instructions for Single Breath Meditation and start a whole new level of spiritual awaking on a daily basis.

Join the Facebook Group to support your meditation practice:
Fast Lane High Gain Meditation

Find out more about YOFA Meditation in Rooted in the Infinite

Meditation: What Stops You?

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What stops you from meditating?  We have so many reasons not to meditate.
Single Breath Meditation cuts through all that and lets you begin a real, authentic, consistent meditation practice with no resistance.

Get the FREE Instructions for Single Breath Meditation and start a whole new level of spiritual awaking on a daily basis.

Join the Facebook Group to support your meditation practice:
Fast Lane High Gain Meditation

Find out more about YOFA Meditation in Rooted in the Infinite

A Full Meditation Session in 30 Seconds: Single Breath Meditation

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This is the meditation technique for busy people.  It is fast and real.

Get the FREE Instructions for Single Breath Meditation and start a whole new level of spiritual awaking on a daily basis.

Join the Facebook Group to support your meditation practice:
Fast Lane High Gain Meditation

Find out more about YOFA Meditation in Rooted in the Infinite

 

 

Introducing Single Breath Meditation – Spiritual Awakening in Just Seconds a Day

The power and purpose of meditation is widely appreciated.

But the practice is another story.  Why is it so hard for so many of us to commit to a daily meditation practice?

Or here is a better question.  What if you could find your way into a profound, transformational, spiritually awakening meditation practice that required no discipline, took very little time, and was easy and pleasant to do?

Introducing Single Breath Meditation.

It takes abut 15-30 seconds.

Get the FREE Instructions and start a whole new level of spiritual awaking on a daily basis.

Join the Facebook Group: Fast Lane High Gain Meditation

Breathing Out Energy Through the Body in Meditation

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The energy you circulate when breathing out in meditation is what heals you.

Find out more in Rooted in the Infinite

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Breathing In Through Different Parts of the Body in Meditation

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You can breathe in through other parts of your body besides your nose and your mouth. You’ve probably been asked to do this in various forms of meditation.  What does it mean?

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Adventures in Silence

You can encounter your self in a whole new way in just seconds of deliberate silence. Good things come from this.

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