Category Archives: Blog

Getting Ready for “Inner Guidance Revealed”

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I’m getting down to the finishing touches on Inner Guidance Revealed and waiting on some third party website details to be ironed out before I let this balloon fly!

Step 1 continued…

In my last post I told you how you can get started before the program even comes out.  I invited you to start looking at your negative emotion as an indicator.  I know I made it sound easier than it might really be for you.  It’s tricky because the negative emotion is a painful experience.  So, even though your head might be making a valiant effort of declaring that this negative emotion is just an indicator, the pain might still be hitting you in the gut.  So let’s add another piece to this early step in our exploration of inner guidance.

2 Kinds of Pain

Imagine this. Maybe you’ve had an experience like this.  You’ve got a sharp, prickly sensation somewhere inside your clothes and you don’t know what’s causing it.  Is it a bug stinging you?  What could it be?

There are two components to the discomfort:

  • the physical pain
  • and the concern about its cause.

Then you realize that it’s a hard edge of a label inside your clothing or a staple from the dry cleaner or some other innocent irritant.

Now you’ve still got the physical pain but the worry is gone. Relief!

Getting the Sense of the Innocent Indicator

I’d like you to be able to start to develop this sense of relief when a negative emotion still causes pain, but you understand that it’s only an innocent indicator and nothing worse.

When you separate your pain from its cause, you can actually even start to value that negative emotion for the useful message it delivers.  And the message of the negative emotion is not that everything is terrible (as it might seem).  I’m calling you to start receiving the true message of the negative emotion which is that you are focused in a way that is causing friction between you and You.  You are out of alignment with yourself and that is inherently painful.

Good + Bad = Neutral = Relief

Ok, let’s look at this.  At first the negative emotion felt very bad. Then, once you realized that its message has value, you could see that its message is good while it’s feeling is bad.

This instantly shifts you out of some of that bad feeling.  And this is guidance. As you start to feel some relief, you know you are headed in the direction you want to go.

If you’re a student of the Abraham Hicks teachings, you might recognize the basis of that teaching in this lesson.  And if you want to spend some time training yourself into high power access to your inner guidance, watch for my new course Inner Guidance Revealed.  

 

Inner Guidance Revealed is Coming Soon!

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Inner guidance is hard-wired into you.

It is part of you whether you’re aware of it or not. And I’m on a mission to take you by the hand – if you are interested – and show you how to make this a reality in your life.

They’re Scratching Their Heads…

I’ve been preparing Inner Guidance Revealed for over a year now. My friends and family have been watching me, scratching their heads, wondering what in the world has kept me so completely occupied and passionate about this project.

I mean, they know it’s about inner guidance. But what they can’t see by just looking at my back (as I am forever at the computer), is the vast and powerful process that’s been going on in me in preparation for the release of this course.

Get Started…

For now, here’s a way you can get started before the course comes out.

Abraham (Abraham-Hicks.com) teaches us that your emotions are your guidance system. So whenever you’re experience a negative emotion, I’m inviting you to break the habit of thinking that the emotion is a “thing” or that it’s a state that you’re stuck in. You can actually start your training by simply acknowledging that that negative emotion is a valuable indicator.

You don’t even have to know what it is indicating or what to do with it at this point.  Simply reframing your relationship with your negative emotions, and seeing them as valuable information, can free you, empower you, and even start shifting your emotional state right then and there.

Simple Law of Attraction Strategy for Difficult Times

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Sometimes the water is calm, and there you are,
row, row, rowing your boat gently down the stream.

Ahhh…
Other times the water can be rough and choppy,
and you can feel challenged by conditions. I know
this is true for me.
Good News…
These hard times can actually lead you directly into
the best times. It’s all a matter of what tools you have
and how skilled you are at using them.I want to share with you one simple technique I use
(and it works every time) to shift my vibration in those
difficult moments.
  1. It all hangs on you noticing what’s going on.
  2. Once you notice that you’re feeling bad you’re half way there.
  3. Stop what you’re doing. I mean stop everything!
  4. Realize that you’re focused on the unwanted side of the coin.
  5. Now, (simple) focus on the other side of that same coin.

Can it really be that simple? Well, yes.

Sure, your conditions are complicated. But your shift is simply
from unwanted to wanted. Like a light switch.

It’s all about feeding Law of Attraction thoughts that are more
nutritious for your life journey. You’ve heard the expression,
“You are what you eat.” Well your mind is eating thoughts.

Think about it!

Inner Guidance in Every MomentI
It’s all guidance.  The bad feeling is telling you you are going
in a direction that is contrary to your essence.
Once you flip that light switch, you can find a way to still
focus on that subject, but this time with a good feeling.
Once you feel a little relief, that’s your guidance telling
you you are going in the direction you really want to go.
You can turn it around.  You have the power.
(We’ll be talking more and more about this as 2015 unfolds.)
Love & Blessings,
Rebbie
——————————————–
PS – My colleague, Sonia Ricotti, talks about becoming
“unsinkable.” I like that image.
——————————————–
If you want to become unsinkable with Sonia,
be sure to catch the replay of her recent webinar. It’s only
up for another day or two.
——————————————–

Happy New Year of Mastery!

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Happy New Year!

Have you gotten used to writing “2015” yet?

I’m actually enjoying this number.

It feels fresh and clean.

And with the brisk weather here, and bright white snow outside, well, we are sparkling!

So, here’s a little overview of my intention for The Yoga of Alignment (YOFA) for this year, and it includes you.

Inner Guidance

We all know about Law of Attraction. But knowing about Law of Attraction is like knowing about gravity. It doesn’t make you an Olympic gymnast. Those people who seem to fly through the air not only know about gravity, they have mastered their interaction with it.

I want you to not only know about Law of Attraction, I want you to reach a level of mastery. And that’s all about inner guidance. So this is going to be the context of much of what I offer this year. It’s about becoming masterful in the living of your life by tuning in so closely to your inner guidance that you kind of fly though your life.

Watch the blog or the podcast for short videos that help you find your way as you train yourself into alignment with your essence, and as you work with the book Rooted in the Infinite.

Keep watching for ways that it all leads back to you gaining greater and greater access to your inner guidance.

Music

The guitar that’s hanging on the wall of my bedroom is the guitar I bought back in the 1960’s on the same day I went to see the original production of Hair on Broadway. Haha. Ok, so now you know a few things about me.

  1. I’m old.
  2. I’ve been playing guitar for a really long time (even if you can’t tell by my playing!) and
  3. Music has been a big part of my life way before YOFA ever existed.

And now music is about to become a big part of YOFA.

Music, as we use it for affirmative contemplation, has the power to bypass the self sabotaging mental patterns of conflict that keep us stuck in patterns that don’t serve us.

Music has the power to lift us into a new vibration that tunes you to your essence. And Music has the power to bring you into alignment with all that you desire so that you live the life that makes your soul smile.

I posted the first YOFA chant to Youtube as a holiday offering, but this chant is good to use all year round. You can still download it at http://yofa.net/journey

And in fact, it is one of the chants in the upcoming inner guidance training I’m working on. (This thing is taking me way longer than I thought it would — so it’s not going to be available for another little while) Anyway, since that program is going to have chant as a part of it, and since the program is taking so long to get ready, I leaked out this song so you can get a sense of the chant energy that’s becoming a bigger and bigger part of the Yoga of Alignment experience.

I’ll tell you more about all of this soon, but I really just wanted to give you a context for our new year together and I want to thank you for your interest in my work, for your participation in my programs, and for receiving my offerings with such an open heart. It means the world to me.

Happy New Year!

 

Bring Your Light Forward

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Light and shadow bring a richness to your life, you feel more compassion for yourself, you even begin to appreciate your weaknesses.  It’s all a result of coming into alignment with your essence.  Use the affirmation I Love being Me to get this going.

 Resources

  1. The “I Love Being Me” Affirmative Contemplation is part of a collection called I Am Love.
  2. Develop your inner alignment on your own with the book Rooted in the Infinite.
  3. You can also join the YOFA jhe Sessions and receive 8 remote inner alignment session each month.

 

Appreciating Every Phase of the Journey

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Nonphysical energy vortices are constantly on a journey toward manifestation.  When we have a desire and it is still nonphysical, we call it unfulfilled.  When the energy of the desire has found its way into form, we call that a manifestation.

In the process of inner alignment  you discover a wealth of appreciation for every phase of the journey.  You love the unfulfilled desire and you love the manifestation.  This generates a field of joy and a flow in life that you can count on.

Develop your inner alignment on your own with the book Rooted in the Infinite.

You can also join the YOFA jhe Sessions and receive 8 remote inner alignment session each month.

Love: The More You Give, the More You Have – A Different Look at Gift Giving for the Holidays

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Subscribe to the YOFA Podcast

When you shift your consciousness from a physical economy to a spiritual economy, you move from scarcity to abundance in an instant.  Happy Holidays!

You can still get the mp3 download of the YOFA Journey Chant FREE.  

Circle the Globe with Love and Light

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I created this chant for the upcoming “Inner Guidance Revealed” program, but it’s simply not ready yet.  I always forget that these things take longer than I expect to get all the pieces in place.

This inner guidance program is the first of my trainings that will actually include some of my music and I’m excited about this new energy in my work.  I’ve been wanting to include music in the YOFA experience for a long time now.

But it wasn’t ready.

And now that it is flowing, I didn’t want to wait for the inner guidance training to be complete before I released at least one of the songs.

So here is the “Journey” chant, offered as a holiday card, from me to you.  

Thanks for all the emails I’ve been getting! I’m so glad you guys like the chant!  You can also leave comments here or directly on YouTube.  Thanks, and Happy Holidays!