Category Archives: Inner Guidance

My New Children’s Book!

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I know I’ve been out of touch for a while. I hope you’re doing well.

Introducing Kids to Inner Guidance

I wasn’t planning to write a children’s book.

It just sort of happened.

My sister asked me to write a book for her grandson. Usually this would be a hand drawn, silly, stapled together sort of thing.

But this one took on a life of its own!

It went from being just a silly little notion to a book with a great lesson for us all. It’s really for kids of all ages (myself included).

It will be on Amazon in a few days

The Kindle version will be available first.

If you don’t already have it, you can download the free Kindle app to your phone, computer, or tablet and view the ebook right on your screen. You don’t need a Kindle device.

It will also be available for free if you have Kindle Unlimited.

If you want the paperback for yourself or as a great gift, it will follow shortly.

Will You Do Me a Favor?

Whether you get the paperback or the ebook, I hope you’ll take a quick moment to give it a rating and honest review on Amazon. That helps the algorithm so that the book comes up on more searches for people who would love it but would never know to look for it.

Thanks!

Okay, that’s it for now.

I’ll be in touch soon with a link. I can’t wait to share this with you.

Lots of Love,

Rebbie

TheYogaofAlignment.com

PS – I’m also going to be opening the online meditation center again very soon. This is a good time to find your copy of Rooted in the Infinite and start reviewing the principles of YOFA Meditation.

Getting Ready for “Inner Guidance Revealed”

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I’m getting down to the finishing touches on Inner Guidance Revealed and waiting on some third party website details to be ironed out before I let this balloon fly!

Step 1 continued…

In my last post I told you how you can get started before the program even comes out.  I invited you to start looking at your negative emotion as an indicator.  I know I made it sound easier than it might really be for you.  It’s tricky because the negative emotion is a painful experience.  So, even though your head might be making a valiant effort of declaring that this negative emotion is just an indicator, the pain might still be hitting you in the gut.  So let’s add another piece to this early step in our exploration of inner guidance.

2 Kinds of Pain

Imagine this. Maybe you’ve had an experience like this.  You’ve got a sharp, prickly sensation somewhere inside your clothes and you don’t know what’s causing it.  Is it a bug stinging you?  What could it be?

There are two components to the discomfort:

  • the physical pain
  • and the concern about its cause.

Then you realize that it’s a hard edge of a label inside your clothing or a staple from the dry cleaner or some other innocent irritant.

Now you’ve still got the physical pain but the worry is gone. Relief!

Getting the Sense of the Innocent Indicator

I’d like you to be able to start to develop this sense of relief when a negative emotion still causes pain, but you understand that it’s only an innocent indicator and nothing worse.

When you separate your pain from its cause, you can actually even start to value that negative emotion for the useful message it delivers.  And the message of the negative emotion is not that everything is terrible (as it might seem).  I’m calling you to start receiving the true message of the negative emotion which is that you are focused in a way that is causing friction between you and You.  You are out of alignment with yourself and that is inherently painful.

Good + Bad = Neutral = Relief

Ok, let’s look at this.  At first the negative emotion felt very bad. Then, once you realized that its message has value, you could see that its message is good while it’s feeling is bad.

This instantly shifts you out of some of that bad feeling.  And this is guidance. As you start to feel some relief, you know you are headed in the direction you want to go.

If you’re a student of the Abraham Hicks teachings, you might recognize the basis of that teaching in this lesson.  And if you want to spend some time training yourself into high power access to your inner guidance, watch for my new course Inner Guidance Revealed.  

 

Inner Guidance Revealed is Coming Soon!

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Inner guidance is hard-wired into you.

It is part of you whether you’re aware of it or not. And I’m on a mission to take you by the hand – if you are interested – and show you how to make this a reality in your life.

They’re Scratching Their Heads…

I’ve been preparing Inner Guidance Revealed for over a year now. My friends and family have been watching me, scratching their heads, wondering what in the world has kept me so completely occupied and passionate about this project.

I mean, they know it’s about inner guidance. But what they can’t see by just looking at my back (as I am forever at the computer), is the vast and powerful process that’s been going on in me in preparation for the release of this course.

Get Started…

For now, here’s a way you can get started before the course comes out.

Abraham (Abraham-Hicks.com) teaches us that your emotions are your guidance system. So whenever you’re experience a negative emotion, I’m inviting you to break the habit of thinking that the emotion is a “thing” or that it’s a state that you’re stuck in. You can actually start your training by simply acknowledging that that negative emotion is a valuable indicator.

You don’t even have to know what it is indicating or what to do with it at this point.  Simply reframing your relationship with your negative emotions, and seeing them as valuable information, can free you, empower you, and even start shifting your emotional state right then and there.