Category Archives: YOFA jhe Sessions

YOFA jhe Session email: She’s singing and dancing

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YOFA jhe SessionsI love reading about how the jhe sessions manifest so beautifully and uniquely in each person’s experience.  Here is an email I received after the session on April 8th.

Hi Rebbie,

I wanted to say a big THANK YOU for athe YOFA session you did today……….and let you know that I unwittinlgy was singing and dancing around my house, in-between paperwork and paying bills (usually not the most joyful activities!)  🙂

Also, while doing this, I was releasing some resistance I’ve had regarding my desire/love for a certain "friend", who has recently admitted feeling love toward me…….I realized that resisting it was not doing me or him any good (not that I’m ready to sayit out loud, but it felt great to admit it to myself and just let myself feel it and send it out to him via the
universe!)

Anyway, I read your e-mail AFTER all this………..then I got an unexpected, sweet message from  him……….this is so amazing.  I thought my new attitude was a result of getting to more yoga classes this week, bult now I’m sure your magical jhe session had something to do with it.   You are truly gifted.

Wishing you a Happy Passover,
 

 

YOFA jhe Session: Desire and Freedom

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today (including the free list).

As a result of today’s session, I expect you to feel a shift in the way you experience desire and freedom.

For further understanding, read pages 133 – 134 on "The Paradox of Desire" in Rooted in the Infinite. When desire is pure and ringing with the tone of love, it creates inspired action and every step of the journey is awe-inspiring. It is in this spontaneous expression of the true desires of your heart that you experience freedom.

Today’s session created a state of inner alignment conducive to the free expression and satisfying fulfillment of the desires of your heart.

As a result of today’s session you may experience any (or all) of the following:

  • A deep sense of peace.
  • A new level of awareness of flow.
  • Finding something that was lost.
  • Regarding relationships:
    • If you are in a relationship: A more soulful intimate connection with your partner
    • If you are seeking a relationship: Opportunities present themselves as pleasant interactions with strangers, introductions by friends, surprising phone calls.
  • Regarding Money: Finding that you have money you didn’t know you had – this can be cash in the back of a drawer, or interest on an investment, or money you forgot you had lent that is now paid back, or any other surprising appearance of financial abundance.
  • Spontaneous singing, dancing, or any other burst of freedom that expresses your unique talent. If you are an artist of any kind and this happens, this might be a painting, or a recording, or a poem that you will want for your portfolio so have your pencil, or keyboard, or paintbrush handy.

To augment the effects of this session, use the Affirmative Contemplation recording "I Am Love" (any of the 3 versions).   You can hear samples of the recordings here: http://cdbaby.com/cd/rstraubing

The YOFA jhe Sessions offer an energy template of alignment to those on the list. This session was particularly potent and I expect you to feel the results in at least one of the ways listed above.  Probably more than one.  It might have happened already, before you’ve even read this.  It might happen within the next few days.

Thank you for being a part of this jhe session.  I consider it an honor and a privilege to offer this to you.

With Love and Appreciation,
Rebbie
http://YOFA.net

PS = To those on the free list — Now you are in the space of the jhe sessions.  Things are moving in you energetically.  This is a perfect time to sign up as an active or inner circle member and begin seeing profound shifts in every area of your life.  This is a tool for bringing out the best in you and for expressing your most satisfying life journey. You can find out more and sign up at http://alignmentforhealing.com

Energy Healing: The Vertical Alignment of the Root Chakra

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Podcast: Play in new window

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Find Out More About the YOFA jhe Sessions

The Place Where Meditation
Meets Law of Attraction.

 

 

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This recording is here for the members of the YOFA jhe Sessions and anyone else who wants to better understand the power of inner alignment.  This is where spiriutal healing occurs.  Within the energy body, there is a template of alignment which opens you to the fulfillment of all your heart’s desires.

This session focuses on the vertical alignment of the root chakra.  The YOFA jhe Sessions are remote inner alignment sessions based on the YOFA system I present in the book Rooted in the Infinite.  I am honored to offer these session to those who feel resonance with my work.  You can get on the jhe list HERE.

With Love and Appreciation,
Rebbie
http://YOFA.net

How do we talk about the YOFA jhe Sessions? – Time Management

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I was having lunch with a high school friend. I told her a little bit about the jhe sessions.  Her first comment was,"Hmm, that seems like something people really need in this ecomomy."  I said, "Really?"  She seemed pretty sure about it.

Then I realized that I don’t realy talk much about the jhe sessions. 

I keep it quiet. 

I communicate wiith the members but that’s about it.  Suddenly I felt like I was being unserviceful by not making the effort to communicate about the jhe sessions.  What they are.  How they work. How they can help people. I’ve been "unshareful" (I love making up words) and I apologize.

Now I’ve just got to figure out how to communicate this unusual thing in a way that is serviceful and "shareful." 

With Love and Appreciation,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
===================================
YOFA is based on the book "Rooted in the Infinite"
Find out more at http://RootedintheInfinite.com

Harmonizing Desire and Ego -Today’s YOFA jhe Session

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CLICK HERE TO GET ON THE JHE LIST

I did a YOFA jhe Session for the list today (including the free list).

Today’s session focused on the harmony between desire and ego.

People use both these words in so many different ways that I hesitate to even use them here.  There is no way to know what meanings they conjure for you and since they are so loaded, they usually cause some emotion.

If you have a copy of Rooted in the Infinite handy, you can refer to chapter 12 for a full explanation of the meaning of desire and ego in the YOFA system.  For simplicity’s sake, here is what I mean by these words:

Ego – the individual, focused, limited perspective, personality, and point of view of your human incarnation.

Desire – The movement of life force in you toward something that feels good to you.

Now, I know that you may have very different definitions for these words, but for now, at least you know what I’m talking about as I describe the effects of today’s jhe session.

When desire and ego are out of alignment with each other and with your essence, you travel a very rocky road.  I’m sure I don’t have to tell you that. 

Today’s session had a beautiful quality as the 2nd and 3rd chakras tuned in to the essence of their purpose and aligned with the 3 axes (this is all explained in greater depth in the book) for a truly harmonious expression.

I expect you to feel the results of this session in a few ways:

1 – A sense of calm.  Much like the calm after a storm, when your ego and your desires move from struggle and conflict to peace and partnership, there’s this feeling of prosperity. 

Your whole personality becomes:

  • brighter
  • more alert,
  • more interested
  • more enthusiastic
  • and more open to authentic interactions with others

2 – Confidence.  When the ego stops trying to prove its worthiness, your true brilliance and talent come forward and you can feel the value of your uniqueness in a way that has momentum.  It is also truly appreciative of the uniqueness in others. Your confidence is not threatened by the success of others and so you become a bright light to others.

3 – Home Runs.  You become more effective, more efficient, and more able to complete things successfully with one effort.  Things that might have taken months get done in one day.  Things that might have taken years get done in one week.  How can that be?  Your heightened alignment makes you so much clearer an efficient that you sail through things with no obstructions.

Thank you for being a part of this jhe session.

With Love,
Rebbie

CLICK HERE TO GET ON THE JHE LIST

Today’s YOFA jhe Session 02-03-09

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list (including the free list) today.

As a result of today’s session I expect you to feel a noticeable sense of inner peace, calm, and cheerfulness arising in you regardless of circumstances.

The focus of today’s session was balance.  I expect you to feel this mostly in the form of emotional balance.  This was primarily an X-axis session (for more about the meaning of the 3 axes, please refer to Rooted in the Infinite).  I usually comment on the value of aligning the X-axis for physical healing, and today’s session will certainly make its energetic contribution in that direction, but mostly today’s session will make its presence known in your emotional life.

Well, let me say that in a different way.  The place where the feeling of the physical body and the feeling of the emotions touch, that is where you will most likely feel the effect of this session.

And it feels like you are being supported, lifted, cushioned, fueled, like you have wind in your sails, like you have more power in your engine than you would ever need and so you can relax, like you have such a real knowing of the infinite that you can thoroughly enjoy the finite.

  • In your body this can feel like a relaxing of muscles and a fluidity of movement.
  • In your relationships this can feel like independence and solid partnership.
  • And in your emotions this can feel like a knowing that all is well.  It quickly evolves into colorful appreciation of whatever is in front of you.  It is an awakening of a deepened awareness of the now in a balanced being (you).

Everyone will feel this in a different way, but you will know it is the effect of this session when you feel strikingly balanced in a situation that would usually push your buttons, stress you out, or down right tip you over.  When you see that you are not only still standing but you are maybe even still smiling, you know you have awakened a new level of alignment within yourself.

Thank you for giving me the privilege of doing this jhe session for you.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

 

“Stand by Me” & “jhe”

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 I received this email after yesterday’s YOFA jhe Session and I am passing it along to  you:

Hi Rebbie,
 
First I would like to thank you for [the YOFA jhe Sessions]. I find that I recognize a change on the day you have done a session and then sure enough you send an email for confirmation. Today was no exception. Yes I do feel lighter and my heart which is usually big and open is more so today. The money thing and relationships are also much lighter it feels like freedom along with total trust and faith that everything is just as it should be and there is perfection it all of it.
 
If you feel inclined I would like you to watch a you tube video (see above)… It reminds me of what you and alot of us are doing standing by each other. I trust you will enjoy it as much as I do. Also you may want to share this video with your email list.

Love and Blessings
Annette
 

 

Today’s YOFA jhe Session 01-02-09

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today (including the free list).

This was an unusually intense session and I expect you to notice a few things as a result.

In a general way, you may feel the energy as a lightness:  Like you have springs on your shoes or wings on your heart.

This feeling of energy or lightness, if you happen to feel a hint of it, is a sign that you have resonated powerfully with the alignment.  If you don’t feel it, that’s fine too.

More specifically, today’s session opens a pathway for you to live your life with a continual awakening of the love in your heart.

That translates into the nitty gritty of your life in some interesting ways.

For example:

The handling of money – As you exchange currency with others, write checks, cash and deposit checks, pay for items that you buy, receive cash in your hand from others, all these exchanges of money transform when the heart is awakened in the process.  And so, a few things results from this:

  • Your relationship with the material world becomes beautified. 
  • You awaken to the richness of colors and textures and energy in inanimate things in a way that changes what money and material wealth mean to you. 
  • With a deep sense of appreciation for the material world and it’s energetic depth, you become a magnet for more things that make your heart sing.

Personal Relationships – As you interact with others, having the love in your heart awake and ready to participate in your unconscious word selection and the movement of your physical gestures, your relationships transform – sometimes in subtle ways, sometimes in dramatic ways.

Today’s session also had a harmonizing effect between the heart and the mind.  When those two centers are humming in a balanced and pleasing way, your life feels refreshing and you feel whole.

Of course these sessions are cumulative and the effect is ongoing, but this session was strong enough that I think you will find some specific results that ring true to what I’m talking about here.  You may have already felt it today or it may happen in the next day or two.

I consider it a great privilege to do this session for you and I thank you for you trust in me.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
======================================
To begin an inner alignment practice
for Spiritual awareness, healing, and joyful
manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining
 

Where’d the YOFA jhe Sessions Updates Go?

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xaxisabovebelowsm.jpgTo all the members of the YOFA jhe Sessions (Active, Inner Circle and Free):

I’ve stopped posting the updates here on the blog.  For now, they will be kept private for members only.  Of course you still receive them by email.

To see the updates on the web and to comment, please log in to your members area and find the little known "YOFA Lounge" 

Free members do not have access to this function and will only receive the updates by email.

Sign up for the YOFA jhe Sessions and enter the uplifiting field of jhe immediately.  CLICK HERE for More Info

Depression, Gravity, and Your Energetic Spine

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 I just read a statistic that 10% of women and 4% of men are taking antidepressants.

I know that for some people, this season that is intended to be joyful can harshly amplify what we call depression.  I say "what we call depression" because I don’t think we’re all calling the same thing "depression."

I have a different take on depression. It has to do with gravity and how it pulls all things down.  And so the antidote becomes clear.  Spirit brings all things up.  And our access to that uplifting energy is in the energetic spine.

That’s a simplified version of it. (The long version is in Rooted in the Infinite.) And by the way, this approach does not conflict with any form of treatment since it is purely natural.

I’m holding out my hand this season. 

Well, my proverbial hand. 

I’m putting forward some (radically) different ways of looking at depression and offering some (energetically) different ways of dealing with it.

More HERE