How do we talk about the YOFA jhe Sessions? – Time Management

Posted on March 7, 2009 by admin

I was having lunch with a high school friend. I told her a little bit about the jhe sessions. Her first comment was,"Hmm, that seems like something people really need in this ecomomy." I said, "Really?" She seemed pretty sure about it.

Then I realized that I don’t realy talk much about the jhe sessions.

I keep it quiet.

I communicate wiith the members but that’s about it. Suddenly I felt like I was being unserviceful by not making the effort to communicate about the jhe sessions. What they are. How they work. How they can help people. I’ve been "unshareful" (I love making up words) and I apologize.

Now I’ve just got to figure out how to communicate this unusual thing in a way that is serviceful and "shareful."

With Love and Appreciation,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
===================================
YOFA is based on the book "Rooted in the Infinite"
Find out more at http://RootedintheInfinite.com

Harmonizing Desire and Ego -Today’s YOFA jhe Session

Posted on March 6, 2009 by admin

Podcast: Play in new window

[mc src=”http://jhe.s3.amazonaws.com/YOFA-jhe-Session-3-6-09.mp3″/]

CLICK HERE TO GET ON THE JHE LIST

I did a YOFA jhe Session for the list today (including the free list).

Today’s session focused on the harmony between desire and ego.

People use both these words in so many different ways that I hesitate to even use them here. There is no way to know what meanings they conjure for you and since they are so loaded, they usually cause some emotion.

If you have a copy of Rooted in the Infinite handy, you can refer to chapter 12 for a full explanation of the meaning of desire and ego in the YOFA system. For simplicity’s sake, here is what I mean by these words:

Ego – the individual, focused, limited perspective, personality, and point of view of your human incarnation.

Desire – The movement of life force in you toward something that feels good to you.

Now, I know that you may have very different definitions for these words, but for now, at least you know what I’m talking about as I describe the effects of today’s jhe session.

When desire and ego are out of alignment with each other and with your essence, you travel a very rocky road. I’m sure I don’t have to tell you that.

Today’s session had a beautiful quality as the 2nd and 3rd chakras tuned in to the essence of their purpose and aligned with the 3 axes (this is all explained in greater depth in the book) for a truly harmonious expression.

I expect you to feel the results of this session in a few ways:

1 – A sense of calm. Much like the calm after a storm, when your ego and your desires move from struggle and conflict to peace and partnership, there’s this feeling of prosperity.

Your whole personality becomes:

brighter
more alert,
more interested
more enthusiastic
and more open to authentic interactions with others

2 – Confidence. When the ego stops trying to prove its worthiness, your true brilliance and talent come forward and you can feel the value of your uniqueness in a way that has momentum. It is also truly appreciative of the uniqueness in others. Your confidence is not threatened by the success of others and so you become a bright light to others.

3 – Home Runs. You become more effective, more efficient, and more able to complete things successfully with one effort. Things that might have taken months get done in one day. Things that might have taken years get done in one week. How can that be? Your heightened alignment makes you so much clearer an efficient that you sail through things with no obstructions.

Thank you for being a part of this jhe session.

With Love,
Rebbie

CLICK HERE TO GET ON THE JHE LIST

Today’s YOFA jhe Session 02-03-09

Posted on February 3, 2009 by admin

I did a YOFA jhe Session for the list (including the free list) today.

As a result of today’s session I expect you to feel a noticeable sense of inner peace, calm, and cheerfulness arising in you regardless of circumstances.

The focus of today’s session was balance. I expect you to feel this mostly in the form of emotional balance. This was primarily an X-axis session (for more about the meaning of the 3 axes, please refer to Rooted in the Infinite). I usually comment on the value of aligning the X-axis for physical healing, and today’s session will certainly make its energetic contribution in that direction, but mostly today’s session will make its presence known in your emotional life.

Well, let me say that in a different way. The place where the feeling of the physical body and the feeling of the emotions touch, that is where you will most likely feel the effect of this session.

And it feels like you are being supported, lifted, cushioned, fueled, like you have wind in your sails, like you have more power in your engine than you would ever need and so you can relax, like you have such a real knowing of the infinite that you can thoroughly enjoy the finite.

In your body this can feel like a relaxing of muscles and a fluidity of movement.
In your relationships this can feel like independence and solid partnership.
And in your emotions this can feel like a knowing that all is well. It quickly evolves into colorful appreciation of whatever is in front of you. It is an awakening of a deepened awareness of the now in a balanced being (you).

Everyone will feel this in a different way, but you will know it is the effect of this session when you feel strikingly balanced in a situation that would usually push your buttons, stress you out, or down right tip you over. When you see that you are not only still standing but you are maybe even still smiling, you know you have awakened a new level of alignment within yourself.

Thank you for giving me the privilege of doing this jhe session for you.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of "Rooted in The
Infinite." http://RootedintheInfinite.com

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

“Stand by Me” & “jhe”

Posted on January 3, 2009 by admin

I received this email after yesterday’s YOFA jhe Session and I am passing it along to you:

Hi Rebbie,

First I would like to thank you for [the YOFA jhe Sessions]. I find that I recognize a change on the day you have done a session and then sure enough you send an email for confirmation. Today was no exception. Yes I do feel lighter and my heart which is usually big and open is more so today. The money thing and relationships are also much lighter it feels like freedom along with total trust and faith that everything is just as it should be and there is perfection it all of it.

If you feel inclined I would like you to watch a you tube video (see above)… It reminds me of what you and alot of us are doing standing by each other. I trust you will enjoy it as much as I do. Also you may want to share this video with your email list.

Love and Blessings
Annette

Today’s YOFA jhe Session 01-02-09

Posted on January 2, 2009 by admin

I did a YOFA jhe Session for the list today (including the free list).

This was an unusually intense session and I expect you to notice a few things as a result.

In a general way, you may feel the energy as a lightness: Like you have springs on your shoes or wings on your heart.

This feeling of energy or lightness, if you happen to feel a hint of it, is a sign that you have resonated powerfully with the alignment. If you don’t feel it, that’s fine too.

More specifically, today’s session opens a pathway for you to live your life with a continual awakening of the love in your heart.

That translates into the nitty gritty of your life in some interesting ways.

For example:

The handling of money – As you exchange currency with others, write checks, cash and deposit checks, pay for items that you buy, receive cash in your hand from others, all these exchanges of money transform when the heart is awakened in the process. And so, a few things results from this:

Your relationship with the material world becomes beautified.
You awaken to the richness of colors and textures and energy in inanimate things in a way that changes what money and material wealth mean to you.
With a deep sense of appreciation for the material world and it’s energetic depth, you become a magnet for more things that make your heart sing.

Personal Relationships – As you interact with others, having the love in your heart awake and ready to participate in your unconscious word selection and the movement of your physical gestures, your relationships transform – sometimes in subtle ways, sometimes in dramatic ways.

Today’s session also had a harmonizing effect between the heart and the mind. When those two centers are humming in a balanced and pleasing way, your life feels refreshing and you feel whole.

Of course these sessions are cumulative and the effect is ongoing, but this session was strong enough that I think you will find some specific results that ring true to what I’m talking about here. You may have already felt it today or it may happen in the next day or two.

I consider it a great privilege to do this session for you and I thank you for you trust in me.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
======================================
To begin an inner alignment practice
for Spiritual awareness, healing, and joyful
manifestation, work with the exercises In the
Practice Section of "Rooted in The
Infinite." http://RootedintheInfinite.com

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

Where’d the YOFA jhe Sessions Updates Go?

Posted on December 13, 2008 by admin

To all the members of the YOFA jhe Sessions (Active, Inner Circle and Free):

I’ve stopped posting the updates here on the blog. For now, they will be kept private for members only. Of course you still receive them by email.

To see the updates on the web and to comment, please log in to your members area and find the little known "YOFA Lounge"

Free members do not have access to this function and will only receive the updates by email.

Sign up for the YOFA jhe Sessions and enter the uplifiting field of jhe immediately. CLICK HERE for More Info

Depression, Gravity, and Your Energetic Spine

Posted on November 26, 2008 by admin

I just read a statistic that 10% of women and 4% of men are taking antidepressants.

I know that for some people, this season that is intended to be joyful can harshly amplify what we call depression. I say "what we call depression" because I don’t think we’re all calling the same thing "depression."

I have a different take on depression. It has to do with gravity and how it pulls all things down. And so the antidote becomes clear. Spirit brings all things up. And our access to that uplifting energy is in the energetic spine.

That’s a simplified version of it. (The long version is in Rooted in the Infinite.) And by the way, this approach does not conflict with any form of treatment since it is purely natural.

I’m holding out my hand this season.

Well, my proverbial hand.

I’m putting forward some (radically) different ways of looking at depression and offering some (energetically) different ways of dealing with it.

More HERE

Energy Healing for Depression: 21 Questions Answered

Posted on November 13, 2008 by admin

You probably know I like to keep the names of conditions out of the YOFA conversation.

I hardly even use the word “healing” because of its mixed vibration.

And if you want to talk extreme, I’ll even end a person’s paid subscription to the jhe sessions if they insist on using the medical name for their situation when communicating with me. Am I nuts? Well, that’s beside the point.

The issue here is that the less I know about your “problem” the better equipped I am to help you with it.

So why in the world would I be talking about depression? And not only talking about it, but creating a workshop about it?

I’ve gone back and forth on this one quite a bit, and finally, for some reason, I felt inspired to get the word out about inner alignment to people who consider themselves to be depressed.

I really don’t know why.

All of a sudden, there I was, working on it.

And before I knew it, I was announcing the teleseminar on “Healing Depression. . .”

CLICK HERE FOR THE RECORDINGS

I pre-recorded the content. I did the action steps as close to perfectly as I could.

But…

My vibration must still have been a little screwy because everything went kind of wrong.

Well, that’s all fine with me.

It’s these scrambled manifestations that help me know what’s off in my vibrational offering.

What does this have to do with you?

I ironed out some of the rough spots in my vibration and I made some more recordings. I sat down and answered 21 of the many questions that came in on the webcast for “Healing Depression through Inner Alignment.”

You can get all of it for free. Listen to the 21 Q & A recordings plus the original pre-recordings that never made it into the live call. This is a natural and energetic approach to achieving joyful harmonious expressiveness. I hope you (and the people you care about) find it useful.

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

Follow me on twitter:
http://twitter.com/rebbie

Invisible Abundance Turns into a Check in the Mail

Posted on November 11, 2008 by admin

Podcast: Play in new window

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Until the abundance of the Universe manifests itself for you, it is invisible.

And if you can know it’s there even though you don’t see it yet, you are well on your way to manifesting great things.

The YOFA jhe Sessions are also invisible. (In fact, they have become even more invisible lately. You may have noticed that I stopped posting the updates here. They are now in the private members’ area.)

I’d like you to start to pay way more attention to the invisible. It’s where everything you want is until it’s visible.

This is an example of one moment when it popped from invisible to visible for Denise, a member of the jhe sessions.

Here is an excerpt from the last jhe session update:

Financial prosperity is the translation of Universal Abundance into the living of our lives in our human society. And so I expect to see a spike in your finances as a result of this session. Whether it is large or small, when you notice it, give thanks for it and know that more is coming.

How can I say that with such certainty?

Because the abundance is there and it is about our alignment whether or not we receive it. So, since this session was so clear and strong, I know that you are sure to feel its energy is some way. I don’t know how it will manifest for you, but I know it will.

Here is an excerpt from an email I just received:

I received an unexpected $400 refund check today that I didn’t know I was even eligible for– I am so grateful!

Invisible one moment, unexpected check in the mail the next moment. How does that happen? The Universe is very skilled at these unexpected blessings. The YOFA jhe Sessions are one way to help you get yourself into the receiving mode so that these invisible gifts have a clear channel through which to come to you.

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

A Natural Approach for Depression

Posted on November 4, 2008 by admin

This email came in response to a recent jhe session.

I could not agree more on the effect of this JHE session. I, too, have been feeling sad, depressed and out-of-sorts for over a week and nothing seemed to help, however, this morning when I awoke, I was a "new person". I had "pep" in my step, felt joyous, relaxed and happy for the first time in over a week…..now I know why…JHE sessions!

Thank you so much…these sessions are priceless!

The Y-axis is very powerful and getting it into alignment might just give you some of the most concrete results when dealing with sadness and depression.

Disclaimer: These sessions neither diagnose nor treat medical conditions. They simply support your innate well being.

2 ways to align the Y -axis:

1 – Do the exercises in Rooted in the Infinite

2 – Sign up for the jhe sessions.

If you know someone suffering from the heaviness of life, tell them about the "up force." They can read about it in the book Rooted in the Infinite.
and they can begin feeling lisghter through a meditation practice that strengthens their alignment and allows the upforce to help them.

They can also sign up for the YOFA jhe Sessions where they might get immediate relief. And by the way, the jhe sessions come with a full guarantee.

Find out more about How to Heal Depression through Inner Alignment HERE.

Follow me on twitter:
http://twitter.com/rebbie

Yoga of Alignment

Rebbie's YOFA Blog and Podcast

Category Archives: YOFA jhe Sessions

How do we talk about the YOFA jhe Sessions? – Time Management

Harmonizing Desire and Ego -Today’s YOFA jhe Session

Today’s YOFA jhe Session 02-03-09

“Stand by Me” & “jhe”

Today’s YOFA jhe Session 01-02-09

Where’d the YOFA jhe Sessions Updates Go?

Depression, Gravity, and Your Energetic Spine

Energy Healing for Depression: 21 Questions Answered

Invisible Abundance Turns into a Check in the Mail

A Natural Approach for Depression