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In today’s episode we go a little further into the YOFA Meditation process. Today’s meditation uses the healing power of fire to energize and optimize the energy of the physical body. If you have a copy of Rooted in the Infinite nearby, you can follow along. Find out more about YOFA at http://TheYogaofAlignment.com
This is Part 2 of a series. If you missed Part 1, CLICK HERE.
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Wow, it’s been a while since my last blog post/podcast episode. But these are crazy times and the more we can steady our inner alignment, the more we can access our inner truth and innate joy regardless of circumstances. So here is a very basic root chakra meditation to the “I Am Light I Am Whole” chant. If you are feeling challenged these days, this is a great way to start recovering your balance. And if you want to take this even further, find out how to get your first month of membership free in The Journey 2U
On New Year’s Eve, 2018, I did 3 energy clearing sessions.
Here is a replay of the session for manifestation.
On New Year’s Eve, 2018, I did 3 energy clearing sessions.
Here is a replay of the session for healing.
On New Year’s Eve, 2018, I did 3 energy clearing sessions.
Here is a replay of the session for spiritual awakening.
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In this brief excerpt from the November 30, 2018 webinar, you’ll get an introduction to what this is all about and why we do YOFA meditation.
Join me on the next live webinar.Click here to register.
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Your root chakra, the unsung hero of your energy body, is easier to locate in meditation than you might think. And the more you tune into this energy, the better you feel. This video is an excerpt from the YOFA Webinar recorded on 12/14/2018. Our focus that night was on locating the root chakra in meditation. The video has a circle going round and round. It is not on your end. Unfortunately it was recorded like that. My apologies. Each week we are focusing on something YOFA and doing a meditation together, possibly I’ll do an energy clearing, and you’ll definitely leave feeling better than when you came in. Sign up here.
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In this video I talk about using Single Breath Meditation as a form of meditation in action. You don’t even have to stop what you’re doing. No one will know you are meditating. And yet, Single Breath Meditation in action let’s you meditate and further your spiritual awakening and deepen your access to direct knowledge of the Universe anytime anywhere – even while doing other things. A full cycle of meditation (one single breath) takes about 17 seconds. Click the play button above to find out more. And click the link below to download the free instructions.
Get the FREE Instructions for Single Breath Meditation and start a whole new level of spiritual awaking on a daily basis.
Join the Facebook Group to support your meditation practice:
Fast Lane High Gain Meditation
Find out more about YOFA Meditation in Rooted in the Infinite
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What stops you from meditating? We have so many reasons not to meditate.
Single Breath Meditation cuts through all that and lets you begin a real, authentic, consistent meditation practice with no resistance.
Get the FREE Instructions for Single Breath Meditation and start a whole new level of spiritual awaking on a daily basis.
Join the Facebook Group to support your meditation practice:
Fast Lane High Gain Meditation
Find out more about YOFA Meditation in Rooted in the Infinite
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This is the meditation technique for busy people. It is fast and real.
Get the FREE Instructions for Single Breath Meditation and start a whole new level of spiritual awaking on a daily basis.
Join the Facebook Group to support your meditation practice:
Fast Lane High Gain Meditation
Find out more about YOFA Meditation in Rooted in the Infinite