Tag Archives: alignment

YOFA Meditation for Upliftment

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YOFA Meditation to Reverse Holiday DepressionClick the play button below to listen to this post.

As we get close to the holidays it seems like some people get very happy and full of holiday cheer.

Others have a tendency to get depressed.

Still others are dealing with major life challenges and while they may really want to feel happy and full of cheer, they find it difficult to get into the spirit.

[mc id=”425″ type=”audio”]Quick Tips for Manifesting Your Heart’s Desire: Bite Sized Applications of Law of Attraction – A YOFA Meditation to Move from Holiday Depression to Natural Upliftment[/mc]

So, today, I want to give you a very quick meditation that you can use to lift your spirits just in case you are struggling with any of the difficult emotions that tend to ride in on the holidays.  And as an aside, if you deal with depression you can visit the website http://yofa.net/getlight and sign up for the free program there that will help you find a completely new way feeling better emotionally.

So, we’re talking about lifting your spirits but, actually, the expression “lift your spirits” is not very accurate.

Here’s why:

From the perspective of your physical human personality, your spirit is always rising.  It’s like a helium balloon. It is lighter than air.  It lives in the up direction.

I’ve been talking a lot about the Y-axis lately.  There is this vertical line of force that runs through your upright spine.  I call this the Y-axis and it is what you might want to call the spiritual axis within the human system.  And there is startling information on the Y-axis and how to engage it in meditation in the book Rooted in the Infinite.  More than I can go into here.  You can find out more at http://rootedintheinfinite.com/

So the Y-axis is the vertical line of energy running through your upright spine.

It provides what I like to call the “up-force.”  And so you don’t lift your spirits.  And a good movie or a loving friend’s phone call doesn’t lift your spirits.

It feels like it does.

But what is really going on here is what we think of as that “uplifting” influence helps you release your resistance to the already lifted state of your spirit.

And once there is even a little bit less resistance, you feel uplifted.  You know how they cut the sandbags off a hot air balloon and it goes up?  Well, when you cut the sandbags of resistance off of your awareness, your sprit lifts.

It lifts all by itself.  That is its natural state:  Upliftment. Joy. Empowerment. Freedom.

So, if you feel worried, anxious or depressed, you can cut some of those emotional sandbags and find some relief.  And in some cases this can happen very quickly.

Now, here’s the peculiar part of all this.

When we feel heavy and depressed, when we feel overburdened and hopeless, we have a tendency to get confused about what to do about it.

This Doesn’t Work…

And since we know all about gravity, we believe that what goes up must come down so we try to “lift our spirits.”

But this doesn’t really work.

When you try to lift your spirits, you are in effect trying to hold up your own Y-axis. (Remember, the Y-axis is the vertical line of energy that runs through your upright spine. And its natural direction is up.)

That would be like getting in a hot air balloon and trying to lift the balloon with your muscle power.  You won’t go very far.

This Does Work…

But when you cut the sandbags and let the hot air balloon do what it naturally does, you go up.

And the same is true emotionally.

When you release resistance and let your sprit do what it naturally does, you feel uplifted.

When you release your burden you naturally rise.

So, today, I’d like to give you a very quick little Y-axis meditation that is intended to have the effect of lifting your sprits.  But you and I both know that that is not what it is doing at all.

It does feel that way though.

This mediation is actually intended to help you release resistance so that you naturally and effortlessly feel better emotionally.  This is another Y-axis meditation.

Try This:

Sit upright, and close your eyes.

Sense, feel, or visualize a beam of white light running vertically through the center of you.  It begins at the center of the earth and continues through you and beyond, into the unknown reaches of the sky.

Your body is like a straw and this light energy pours through it in the most easy and comfortable way imaginable.

This beam of light is made of pure love.  It feels peaceful and kind.  As it flows through you it is infinitely compassionate toward you. Feel your posture shift to accommodate your growing awareness of this core of love that flows through your energetic spine.

And as you become more and more aware of this energy, whether you can feel it or not, whether your can picture it or not, even if it is just a thought in your mind, as you become more and more aware of this energy, its field of love and peace and ease and acceptance of all that you are begins to permeate your body.  All your cells become magnetized to this unconditional love at the core of you.

This peace permeates your mind so that all thought forms turn themselves around in space until they find an alignment that is harmonious with the love and peace at the core of you.

For just these few moments, your mind and body rest, floating in the field of love and peace that is generated by the love light flowing through the straw of your human instrument.

You can stay in this awareness and bask in the energy field for as long as you like.  When you are ready open your eyes and step into your life empowered by this alignment.

With Love and Appreciation,
Rebbie
www.YOFA.net

PS. – Right now You can get the complete recordings of a YOFA Y-axis Law of Attraction Workshop ($35 value) for free when you buy Revolutioniz by midnight Friday, December 11.

Inner Alignment Meditation: The Time is Now

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Rooted in the Infinite

You carry the now around with you.  I know that may seem like a strange way to understand your relationship with the mystical now.  If you get really quiet, you might be able to feel the now breathing through the vertical energy of your spine.  I like to call that your energetic spine.  And I like to call the vertical axis that runs through your upright spine the Y-axis.   And so the Y-axis meditation (which is how we align with the vertical) offers a direct route to awakening to the now within our awareness.

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Meditation for Spiritual Awareness

If you come to the YOFA system of Inner Alignment seeking spiritual awareness and upliftment, the Y-axis meditation is all that is needed. Its orientation gives you access to the spiritual awakening that you seek.

Meditation for All Other Reasons

If you come to this system seeking healing, loving relationships, prosperity and all other forms of joyful manifestation, the Y-axis meditation is the starting point.  It’s always the starting point.  And no other axis can replace it.  At least not as long as you are living here on earth!

(You can find out the inner meaning of the 3 dimensions and the 3 axes and their relationship to the earth in Rooted in the Infinite.)

So you can see that your alignment with the vertical is a fundamental aspect of the YOFA system.  As you work with the meditations in the book, I’d like you to give special attention to the Y-axis.  Like the trunk of a tree, it is the basis from which everything else that we do in this system branches.

Try This

Sit upright.  Feel the vertical “up force” as it lifts you from within. Allow all your muscles to relax so that you become a vertically balanced system.  Energy within you moves up and your relaxed muscles cooperate with gravity.  Feel the peace and stability that result from this awareness.  This is a wonderful structure for the now to live in as you.

Hilda Charlton, Spiritual Healing, and the YOFA jhe Sessions

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Hilda Charlton Official Website

YOFA jhe Sessions Website

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When I was a teenager I used to attend Hilda‘s Thursday night Satsang. At that time we met at St Luke’s Church in New York City’s Greenwich Village. That was a profound experience for me, but there is way more to the story of Hilda’s role in my life than what took place at those meetings.  (And, for anyone who was there, and I know you folks are out there because you write to me from time to time, you know that the energy of those gatherings was powerful, extra-ordinary, and inspiring enough to last a lifetime.)

There is more though…

I have to back up a bit. 

The reason I knew Hilda was because she was working intensely on healing my sister, Shelli.  In fact, one of my clearest memories of Hilda was when the doorbell would ring and my mother would open the door to our apartment. And there was Hilda, in her sari, and her English accent, and an aura of Love expanding out in every direction, unlike anyone else who ever rang our doorbell. 

And yet, this was a common occurrence.  Hilda was there, ringing our doorbell and entering our apartment like clockwork.

So, I’ve been reflecting on how huge Hilda’s influence has been on me.  Her presence as a healer was such a big part of my formative years, that now, as I sit to do a YOFA jhe Session two times a week, I’m so grateful for my roots with someone who is probably one of the most remarkable healers and spiritual teachers of the 20th Century.

It’s hard to describe the specific influence that Hilda still has on these remote inner alignment sessions that I do, but I want to acknowledge her and give her credit for much of my training – even if it was largely by osmosis!

When I do an inner alignment session for the people on the jhe list, I send an email explaining the specifics of the session.  I’m posting the email update that went out to the members today after I did today’s jhe session.

You can sign up for the YOFA jhe Sessions HERE.

Today’s YOFA jhe Session Email Update:

I did a YOFA jhe Session for you today.

With today’s alignment comes an
intensification of personal empowerment.

This comes not from having power over others
but as a result of an intimate relationship
with the source of all creation.

Abraham (Abraham-Hicks.com) teaches us of the
profound relationship between freedom and
empowerment.  These are different names for
the joyful end of the emotional scale.

With today’s inner alignment with your
essence, you gain access to great personal
freedom and empowerment. This happens as a
result of deliberate alignment with the
ever-present, sacred freedom at the portal
where the *now* enters your personal energy
system.  (Find out more about how this works
in the root chakra section of "Rooted in the
Infinite.")

As a result of today’s session I expect you
to experience breakthroughs in any area of
your life where you have been feeling stuck.

You may notice that you are no longer driven
by old self-sabotaging habits, addictions,
or negative tendencies. 

What a relief! 

When those patterns release-even just a little
bit-and Law of Attraction gets hold of your
true brilliance and brings you more of that,
well, let’s just say there are fireworks in
your field of attraction and you shine your
true light.  This is the fast track to
success in any venture.

You may notice the results of this session in
funny ways.  You may have an enhanced
feeling of rhythm in your body and you may
find yourself tapping your toe or wanting to
dance.

You may find the faces of the people you meet
to be unusually beautiful – friends, family
and strangers alike.  When you see their
light shining through their human form, their
beauty is remarkable. That is one of the
probable results of this session.

You may have a surge of authentic positive
self-esteem.  This is because as the ego
comes into balance, you can own your
magnificence in a way that does not threaten
others.  In fact, it inspires the expression
of their greatness. Mutual appreciation
springs spontaneously from these
interactions.

I am honored by, and grateful for, the
opportunity to do this session for you.

With Love,
Rebbie
http://YOFA.net

 

Abraham-Hicks Study Group: The Vortex – Call in on Monday

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vortex.jpg

FREE YOFA Conference Call

Monday, October 5, 2009
5:30 PM Pacific /  8:30 PM Eastern
Find Your Time Zone Here

CLICK HERE To Register
by Joining the Study Group

 

 The new Abraham-Hicks book The Vortex offers a precise understanding that can dramatically improve our lives.  And it is simple:  We consciously decide to pay attention to the relationship between the two Vibrational vantage points within us.

Two Hums

Right inside of you, at all times, there is the hum of what you are thinking about:

  • your financial situation
  • or your partner (or the lack of…)
  • or your body
  • or your job
  • or your car
  • or your home
  • or your parents
  • or your children

. . . and there is also the hum of what your Inner Being is thinking about those same subjects.

When those two hums are harmonious like a choir, you feel good.

When those two hums are divergent, clashing, and sound like a radio pulling in two stations at the same time, one with your favorite song playing and the other with a negative news bulletin, you feel bad.

And so, this book points to a very clear priority for us.

Our job is to pay attention to how  we feel (easy!) and to take to heart the old Abraham-Hicks adage, "Nothing is more important than that I feel good."

Why?

Because when I feel good, I am in alignment with Source.  When I feel bad, I am not.

Live Call

I promised a live call for this study group and I’m really looking forward to connecting with you on the phone.

Study group members will automatically receive the dial-in details. No need to sign up again.

This call is free and open to anyone interested in this book. Simply join the study group.  You will get announcements when this study group section of the blog is updated and you will get invited to any future teleconferences.

What is the topic of the call?  You tell me.  Please leave a comment below.  What would you like to talk about when we meet on the phone?

With Love and Appreciation,
Rebbie
http://YOFA.net
http://alignmentforhealing.com

YOFA is based on the book "Rooted in the Infinite"
Find out more at http://RootedintheInfinite.com

Abraham-Hicks Study Group: The Vortex – Rampage of Appreciation

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I Can Always Enter My Vibrational Vortex of Creation… The key to getting inside your Vibrational Vortex of Creation; of experiencing the absolute absence of resistance; of achieving complete alignment with all that you have become and all that you desire, and of bringing to your physical experience everything that you desire – is being in the state of appreciation – and there is no more important object of attention to which you must flow your appreciation than that of self. — Abraham Excerpted from Abraham’s newest book, The Vortex, Where the Law of Attraction Assembles All Cooperative Relationships

CLICK HERE to Join this YOFA Study Group

CLICK HERE for the Official Abraham-Hicks Website

Even the slightest shift toward appreciation creates a big wave.  I’m always amazed at how a little time spent shifting my vibration on a subject that’s bothering me can completely and instantly alter my experience.  It brings harmony and even fun to stressed relationships.  It eases even the toughest challenges.  It melts problems.

And the fastest way there is by finding things to appreciate.   

What do you appreciate today?

YOFA jhe Session: Getting in The Vortex

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Registration for the YOFA jhe Sessions is now open.

CLICK HERE for more information.

I did a YOFA jhe Session for all of you who are on the jhe list (including the free list) today.

This was a Y-axis focused session and, in a nutshell, this alignment brings access to joy. (To understand the central role of the Y-axis in consciousness, please refer to chapters 8 and 9 of Rooted in the Infinite.)

In the language that Abraham has been using lately, this session is about getting in The Vortex. (You are invited to join the YOFA study group focused on this Abraham-Hicks book.)

As a result of today’s YOFA jhe Session, you may notice the following:

  • Expanded Consciousness:
    • You have greater access to the richness of the here/now.  This is a mystical reality that is always right where we are and yet is rarely perceived. By tuning your  alignment with here/now in this remote session, you may notice a change in the look and feel of things you see everyday.
      •  The trees may look more vital.
      • The sky may look bigger.
      • Inanimate objects like the kitchen chairs, or the street signs on the road, or the pens and pencils on your desk may seem more three-dimensional.  You may be more aware of the empty space around things.
  •  Positive Outlook:
    • You may have a brighter, more compassionate take on your memories of the past. You may find it much easier to forgive yourself and others as you ponder your personal history. In fact, you may find nothing that needs forgiveness as you recall your journey and your thoughts gravitate to all the good you have lived.
    • The path before you reveals itself with greater ease. You have a sense of confidence and a knowing that all is well.
  • Fun (Belly Laughs): In your relationships, today’s alignment is conducive to light-heartedness, laughter, and enjoyment of others.
    • You may find yourself noticing the beauty in the face of someone you have never before thought of as beautiful. 
    • You may notice yourself having a relaxed moment of connection with someone you usually guard against. 
    • You may have some real fun and a deep sense of love with the ones you call your family and friends.  In this state of alignment, those words, "family" and "friends" reveal their true meaning.
  • Ease:  In the body, today’s alignment is beneficial for digestion.*

Unconditional Love

The greatest power of this alignment is in its cultivation of your ability to find your joy independent of circumstances.  As you come into alignment with your essence, you do not depend on conditions for your happiness. And, from that place of what we can call "unconditional love," paradoxically, you attract conditions that fulfill your heart’s most profound desires.

Thank you for being part of this jhe session. 

If you found your way to this post and are not yet on the jhe list, you are lovingly invited to sign up here while registration is open: http://AlignmentforHealing.com

With Love,
Rebbie
http://yofa.net

Registration for the YOFA Jhe Sessions is now open.

CLICK HERE for more information.

* Disclaimer: This is offered for general well being and does not diagnose nor treat medical conditions.

 

YOFA jhe Sessions email: Life is getting better and better

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yofa-jhe-watermelon.jpgRegistration for The YOFA jhe Sessions ends again tonight!

Heal, Get Happy, Prosper
Find out more and sign up here

Get these bonuses:

CLICK HERE to see current
bonuses worth $94

I love all the email I receive from the members of the YOFA jhe Sessions.  I love hearing the concrete details of how these abstract, hard-to-describe, invisible, remote inner alignment sessions are are working in your life. 

It’s like planting a seed.  An apple seed looks nothing like an apple.  A watermelon seed tastes nothing like a watermelon.  And yet, the full, colorful, delicious fruit lives somehow in that seed.

The jhe sessions are like seeds and they come into individual fruition for everyone on the list in very personal ways.

Here is a fun little sequence of emails I recieved from one of the members of the jhe Sessions that illustrates this:

June 3

Hi Rebbie,

I am having a busy but very good day.  I actually think I look different.  I have not been told I look great in a while but I was today – and with no makeup!  My allergies seem to have calmed down. And I weigh a pound less…
My buyer who was dragging his feet finally made a counter offer. Yeah!

June 4

If the "wave of alignment" gets better I just might soon have heaven on earth!  Two contracts are almost ratified – and without tons of energy.  I’m believing life is now getting better and better. 
 

June 24

My general impression is that "this stuff definitely works!" I won’t say I really understand any of it, but, who cares?  I know my life seems to be going MUCH better.  Most things seem easier and my responses are more balanced when I am under pressure. (I sell real estate so it can be stressful at times.) I feel more serene and organized – lighter. 

July 2

Since I signed up for the jhe sessions, I feel like my life is becoming better every day.  Thank you for doing these sessions from the bottom of my heart.
 

July 22 (after writing to me about having a difficult day)

Thank you, Rebbie – I had a major shift in my energy between 5 – 6pm so it definitely helped.  I did not know until just now that you had done the session.  Thank you – you are such a blessing….

 People often wonder how the YOFA jhe Sessions can possibly translate into money, financial abundance, and a manifestation of material prosperity.

In this examnple, you can see that it is always through a mingling of joy, lightness, ease, and a releasing of resistance that true prosperity comes.  You can also see that it travels through the pathways that are already in motion in your life. Here it is through real estate. Who knows how the manifestation of joy, healing, love, and prosperity will emerge in your life?  Sign up here. Check the bonuses worth $94 here.

With Love and Appreciation,
Rebbie
http://YOFA.net
(Thank you Janet for permission to print these letters.)

Strength and Inspiration: The YOFA jhe Sessions are Now Open for New Members

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Sign up for the
YOFA jhe Sessions
CLICK HERE

 

 

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The YOFA remote inner alignment sessions that I call the YOFA jhe Sessions are now open for new members. I will only be accepting new members for a few days, maybe a week.  So, please tell your friends and loved ones, now is the time to sign up. 

I’ll be answering as many questions as possible over the next few days.  If there is something you need to know to get clear about whether or not this is right for you, please post your questions right here as a comment on this post.

Here is the email update I sent to the members today. You will receive 8 sessions per month when you sign up as an Active or Inner Circle member.
 

I did a YOFA jhe Session for the Active and Inner CIrcle jhe members today.

I expect you to feel the result of today’s session in two main areas of your life.

The first is in the vitality and well being of your body.  This would conventionally be called physical healing. The effects of this session on your body occur due to an alignment of your natural, innate ability to heal from within.

For your body, the effects to expect from this session are primarily*:

  • A feeling of increased energy, strength, stamina.

    • If you are dealing with fatigue or depression, the beneficial effects of this session can come through as sudden bursts of feeling like "you" again (the "you" who you love being).  While these moments may come and go, they are signs that you are coming into alignment with your joyful true self.  If you are already strong and healthy, you may feel this effect of today’s session as greater coordination and power in your muscles

  • Balancing of the energy of the immune system for greater immunity to pathogens.

    • While this is not a medical treatment, this session can boost the energetic level of your immune system.  If your body is actively fighting an infection, this session can help you win.  If you are strong and healthy, this session can help keep you that way.

  • Greater clarity of vision. 

    • This session supports the energy of the eyes and your ability to see clearly.

The second effect I expect you to notice as a result of today’s session is a dissolving of the negative aspects of ego and a rising of your magnificent, unique, individual expression.  I sometimes call these the negative vs. the positive aspects of ego, but that can get confusing since many people hear ego and can only think of the negative. 

So, for simplicity’s sake, let’s call this access to inspiration.  This session opens the channels for you to commune with the essence within you and bring forward sparkling, dynamic, unique, spontaneous, elegant, powerful, effective, beneficial, radiant forms of expression.  It all comes down to you fulfilling the reason for your incarnation.  It is about you fully being you.  It is a joyful experience for you and a blessing for others.

In your relationships, you may notice the effects of this session as bursts of appreciation within you for the people you love.  If you have been taking any of them for granted, you may find a blazing awareness of your love for them.  You don’t have to say anything.  They will feel it and your hearts will recalibrate to each other.  This always leads to a deepening of love and an expansion of communication.

In your work, you may notice increased effectiveness, precision and power.  You may be quicker to make decisions, more confident in your abilities, and take on more responsibilities as a leader (with ease). 

Thank you for being a part of this jhe session.

With Love,
Rebbie

* Disclaimer: This is not meant to diagnose nor treat medical conditions.  The effects described here are purely energetic.  Please consult your health care professional for health-related concerns.

Please be sure to check the YOFA jhe Sessions guarantee before signing up.

I’d be honored to see your name on the jhe list. Sign up at http://alignmentforhealing.com while registration is open.

Today’s YOFA jhe Session:
How Apparent Problems Dissolve into Nothingness

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xaxisabovebelowsm.jpgSIgn up for
FREE
YOFA jhe Sessions
CLICK HERE

Listen to Rebbie here:

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I did a YOFA jhe Session for you who are on the YOFA jhe list today.

As a result of this session, I expect you to feel noticeably more at home in your body, in your life, and in the broader evolution of you soul.

I also expect things that have felt like major obstacles in some area of your life to begin to dissolve.

The effect of today’s alignment transcends the desires of this lifetime and brings your current awareness into harmony with the desires and intentions that you have set in motion previously.  Even in innumerable past lifetimes.

The effect is one of feeling embraced, swaddled, and loved – especially loved – by your past incarnations.  Like you have this invisible team of "yous" cheering you on, understanding why you do what you do and nurturing your development into the you you desire to be.

The way you may notice this as in an unusual richness in your experience. You may feel things more deeply, see things with more detail, perceive more connections between things, understand things more profoundly, love more purely.  It can feel like the tapestry of your ancient journey is revealing some of its golden threads that let you feel connected with the timeless beauty of your essence.

When you connect a little more than usual, even unconsciously, with the broader design of your soul’s journey, something wonderful happens. 

Things that you have been perceiving as stuck, as unchanging obstacles or solid problems start to reveal their lightness.  They begin to float like bubbles suspended in the air.  They can even begin to pop like bubbles.  And then, they are gone.

The reason this can happen is simple.  The problems never really were solid.  As you come into alignment with your soul’s truth, you see more truly. And what appeared as in impossible to solve problem turns out to be a distortion.  Like a funhouse mirror.  And once your energy field is better aligned, and accurate perception is restored, you see a clear pathway to the solution of what seemed to be an insoluble problem just a moment ago.

Now the question always is, how directly will you feel or manifest the results that I am describing here.

I’m sure there is a range from very obvious, full-blown manifestation to more subtle or even imperceptible changes in the configuration of your energy field.

The jhe Sessions are a cumulative process and so sometimes the sessions are working underground, other times they are at the point of full fruition.

At the very least, I expect you to feel greater, ease, comfort, and a feeling of being lovingly held in spirit.

At the other end of the spectrum, you may have a major breakthrough with something that has been troublesome for you – maybe for a very long time.

However this session shows up in your unique life journey, it is my intention for it to be profoundly beneficial to the experience and expression of the love in your heart.

With Love,
Rebbie
http://YOFA.net
http://alignmentforhealing.com

YOFA is based on the book "Rooted in the Infinite"
Find out more at http://RootedintheInfinite.com

Inner Alignment and Aging:
Free YOFA jhe Session Re-Opened

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YOFA on aging

 

 

CLICK NOW FOR
FREE
YOFA jhe SESSIONS

 

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As inanimate physical things become old, one of two things happens.

They either become junk or they evolve into to treasured antiques: things of great value.

As we get older, you and I, the physical body may also show signs of age.  The question is, "How do you feel about those changes?"

As you notice a few wrinkles, gray hairs, "love handles" or even some aches and pains that you never had before, how do you relate to your evolving physical instrument?

There are innumerable pills, lotions, and programs that promise to keep you looking and feeling young.

The question I’d like to highlight here today is (whether you use those youth promoting plans or not), "How do you feel about yourself, right where you are, right now, gray hair, love handles and all?"

I post this question because, I think you’ll find that the very first step toward looking great and feeling great at any age is very simple.

It all starts with loving yourself.

And I don’t mean this in a way that means that you think you’re better than everyone else.

I mean this in the purest way that means that by loving your experience of being you, it brings you into alignment with a mystical doorway.  It is an opening that allows you to truly see others and truly love and appreciate others.

Without loving yourself in this pure and unconditional and non-comparative way, it is virtually impossible to love anyone else. 

Unless you assume the shape of love, love cannot fit through you.

So it becomes a very basic, very primary, and a very high priority to find a way into this pure love experience that has you at its center. This is true at any age, but it takes on new challenges, offers new rewards, and reaches new depths as we get older.

And the interesting thing that happens is that where you can stay young, you do, and where you age, you age gracefully and beautifully.

I’m sure there are many ways to cultivate this pure, unconditional, non-comparative love.  In the YOFA system, the way we go about it is through a process of inner alignment.

As you become more tuned to your essence, who you are as love, becomes more and more of who you are as you. Love flows through your personality, your face, your individual expression.

And once love is able to flow through you and to you, all aspects of aging come into greater harmony.  The way you look, the way you feel, and the way your body adapts to its natural evolution.

One of the simplest, easiest ways to bring yourself into alignment with your essence is with the YOFA jhe Sessions.

These are remote inner alignment sessions that bring you into alignment with the best aspects of you.  There is absolutely nothing for you to do.  Well, it is beneficial if you stay open and receptive, but it takes no time or effort on your part.

Simply sign on to the list and I send you an email each time I do a session.

I have just re-opened registration for the free jhe list. 

Sign up now at http://YofaTraining.com

I’ll be doing the next monthly free session soon.

Here is an email I received recently from a participant in the free jhe sessions:

"I have been on welfare and taking advantage of your FREE generous YOFA healings for quite some time >>> perhaps two years even. Anyway I now have a great new job and I would like to buy your full compliment of YOFA healings since I have experienced so many wonderful positive shifts from your energy work on me these past two years. Not all YOFA healings are felt. But 90% of them jack me up every time. I just love how much better I feel and how life shifts around me. Your descriptions after each YOFA healings are very accurate and help me understand what I see changing in the world around me.
 
So …
 
HOW CAN I PAY YOU IN ADVANCE FOR A WHOLE YEAR?____

 
…I trust your heart and intentions to take this chance. Your healing work is worth it in the cumilative upwards shift in the quality of my life.
 
One more thing. Thanks so very much for all the FREE YOFA shifts you donated to the betterment of my life while I was dirt poor. It helped immensly."

Hope to see your name on the jhe list the next time I do a YOFA jhe Session!

With Love,
Rebbie
http://YOFA.net