Tag Archives: breathing

Breathing Out Energy Through the Body in Meditation

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The energy you circulate when breathing out in meditation is what heals you.

Find out more in Rooted in the Infinite

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Breathing In Through Different Parts of the Body in Meditation

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You can breathe in through other parts of your body besides your nose and your mouth. You’ve probably been asked to do this in various forms of meditation.  What does it mean?

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