Tag Archives: energy healing

Inner Alignment Meditation: The Time is Now

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Rooted in the Infinite

You carry the now around with you.  I know that may seem like a strange way to understand your relationship with the mystical now.  If you get really quiet, you might be able to feel the now breathing through the vertical energy of your spine.  I like to call that your energetic spine.  And I like to call the vertical axis that runs through your upright spine the Y-axis.   And so the Y-axis meditation (which is how we align with the vertical) offers a direct route to awakening to the now within our awareness.

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Meditation for Spiritual Awareness

If you come to the YOFA system of Inner Alignment seeking spiritual awareness and upliftment, the Y-axis meditation is all that is needed. Its orientation gives you access to the spiritual awakening that you seek.

Meditation for All Other Reasons

If you come to this system seeking healing, loving relationships, prosperity and all other forms of joyful manifestation, the Y-axis meditation is the starting point.  It’s always the starting point.  And no other axis can replace it.  At least not as long as you are living here on earth!

(You can find out the inner meaning of the 3 dimensions and the 3 axes and their relationship to the earth in Rooted in the Infinite.)

So you can see that your alignment with the vertical is a fundamental aspect of the YOFA system.  As you work with the meditations in the book, I’d like you to give special attention to the Y-axis.  Like the trunk of a tree, it is the basis from which everything else that we do in this system branches.

Try This

Sit upright.  Feel the vertical “up force” as it lifts you from within. Allow all your muscles to relax so that you become a vertically balanced system.  Energy within you moves up and your relaxed muscles cooperate with gravity.  Feel the peace and stability that result from this awareness.  This is a wonderful structure for the now to live in as you.

Today’s YOFA jhe Session: Influx of Quiet Joy

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practice-intro4-web.jpgI did a YOFA jhe Session for all of you who are on the jhe list (including the free list) today.

Today’s alignment has the effect of putting a beneficial, invisible, scintillating, attractive, fairyland-like field around you. 

The way you may perceive it is that you feel more open to whatever life brings you. You feel the goodness of simple things and you feel more at home in your unique life’s journey.

I hesitate to use the word cocoon, but that is the image that keeps presenting itself to me. If you can imagine an invisible, all-good cocoon around you that you can feel as distancing you from anything you might perceive as unwanted, a nurturing field that envelopes you and gives you the freedom to find your true, beautiful joyful expression without the interference of the outer world, that is the effect of this session. 

This session resonates with spiritual surrender (for more detail about what I mean by those words, please refer to pages 129-130 of Rooted in the Infinite.)

This has the effect of dissolving the distortions of the negative aspects of ego and bringing you into joyful alignment with the infinite Creative impulse as it streams through the center of your being.

The result is a relaxing of habitual tensions in the personality and an influx of joyful energy.

  • In your spiritual practice, this can manifest as periods of prayer and/or meditation that touch your essence and remind you why you do these things in the first place. 

 

  • In your spiritual awareness, this can manifest as a sense of spontaneity in your actions. You feel open to what some might call Divine Inspiration or a "calling".  To you it might feel more like putting one foot in front of the other with trust that your inner guidance is doing the walking.

 

  • In your body, today’s session has the effect of strengthening your core.  Like the strength of a mountain, this is a quiet, still, relaxed strength that lives in you as untapped reserves.  It is especially beneficial in cases of fatigue, anxiety, or debilitation. It brings steadiness, stamina, calm readiness, and an outward revealing of inner beauty. If you already enjoy what the world calls "good health," this session can increase your sensory awareness and bring great richness to your enjoyment of life.

 

  • In your relationships, this session can have the effect of releasing you from old ties that no longer serve you (and that you desire to be released from) and recalibrating your relationship with yourself.  It can also have the effect of reorganizing old relationships that have become distorted and bringing back your openness to the love and resonance that was the reason for the relationship when it began.

 

  • Financially, this session can help you let go of some of the stress and strain you may be feeling on this subject.  The words trust, confidence and faith come to mind.  If you are already feeling financially prosperous, this session can have the effect of opening you to appreciate some of your earlier acquisitions in new and deeper ways.

I am profoundly grateful for the opportunity to do this session for you. Thank you for giving me the honor of participating in your energetic alignment.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://alignmentforhealing.com

YOFA is based on the book "Rooted in the Infinite"
Find out more at http://RootedintheInfinite.com

Receiving Law of Attraction’s Gifts

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yofa-wind.jpgThe YOFA jhe Sessions do not fit neatly into the categories of "energy healing" or "remote healing."  Since my training and experience of decades has charged my hands and my consciousness for what the world likes to call healing, I use those words so that if you are looking for what I am doing, you can find me.  

But I prefer to call what I do YOFA jhe Sessions.  It just makes more sense. 

  • These sessions are based on the system I call YOFA® (I teach this in the book Rooted in the Infinite). 
  • They promote jhe (joyful harmonious expressiveness)
  • and they are provided via remote sessions. 

So, YOFA jhe Sessions. Good name, right?  Well, yeah if you like made-up words (which I obviously do).  But if you are looking for what is provided by the jhe sessions, how in the world will you find them if I’m using made up words?  Hmmm.  Guess it’s all in the great big hands of Law of Attraction. (bye bye Google, hello loa)

Here is the email update that went out to the YOFA jhe Sessions members today.  If this is what you are looking for and Law of Attraction brought you here (and even if Google did) you can get on the list here.

I did a YOFA jhe Session for you today.

Have you ever felt the freshness of the air
after a big windstorm?

Today’s session took any accumulation of
conflict, tension, frustration, and upset
that may have been hovering in your internal
environment and, like a storm, blew it right
"outahere."

As a result of this session I expect you to
feel the following:

1 – You feel more at peace with your current
condition and more accepting of your sweet
self (for better or for worse, in sickness
and in health, etc). This provides the
crucial step of releasing resistance and it
is the beginning of the manifestation of
everything you want.

It is also the beginning of feeling good
right here right now which is the only reason
you want those other things anyway.

2 – You start to see the solutions to your
so-called problems that have been right in
front of your nose all along.  When you
notice the words running though your head
like, "That’s so obvious!" or "How did I not
see that before?"  you’ll know that the wind
storm blew the fog and smog from your mind
and now you are seeing clearly.  Your heart
is back in command (ah, what a good
feeling.)

Where your health is concerned, today’s
session helps you release tension so that the
life force can get where it needs to go for
you to express great jhe.

Where your relationships are concerned,
today’s session allows you to see people with
new eyes.  I bet you didn’t know they were
so beautiful.

Where your money is concerned, today’s
session brings ideas to your mind that verge
on genius.  They are the answers to the most
intense questions you have been asking.
Follow them.

With love overflowing,
Rebbie
 

YOFA jhe Sessions: Spirutal Healing, Law of Attraction, and Time and Space

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remote-healing.jpg

The only complaint I hear about the YOFA jhe Sessions is "I don’t know how to talk about them…"

How do you talk about something that is invisible in a world that lives by the motto "seeing is believing"?

The YOFA jhe Sessions are remote inner alignment sessions. 
 
Well, that’s how I describe them. 

But what in the world does that mean? How can they be invisible and be effective?

It means that we are coming from the understanding that there is one mind.  We are trusting the all pervasive Divine Design and the power of Law of Attraction to keep it in the perfect swirl. And we have an intuitive experience of the mystical here-now that sits silently, dynamically, infinitely, within all points of space and time.  

So the distance between us at the time of the session is a non-issue. Even the time of the actual session is irrelevant.

The jhe sessions assist you in performing your only job: Keeping yourself in alignment with your essence so that all the good that has been generated by your life experience can come to you. And it can come generously and lovingly and in ways that let you recognize the benevolence of the Universe and the Love that is your nature.

Hmmm. Is that too vague?

I guess I don’t know how to talk about the jhe sessions either. I promise I’ll keep working on it.  Because the people who are being helped by the jhe sessions keep proving to me that it’s worth the exploration to keep figuring out how to talk about this invisible thing I call the YOFA jhe Sessions.

Abraham (www.abraham-hicks.com) often says, "Don’t answer a question that hasn’t been asked."  And so I usually remain pretty quiet on the subject of the jhe sessions.  But today I received an email that was bursting with questions.  That was the inspiration for this post.

Here are my answers:

Dear Rebbie,

i’m considering joinig your [YOFA jhe Sessions] active membership and have some questions bevore signing up:

What do i have to do?

Nothing.  If you want to, you can do the exercises in Rooted in the Infinite to augment the sessions but that is not necessary.

What about the intention?

Your intentions and desires are born in you on an ongoing basis.  The jhe sessions help you get in alignment so that they can come to you more swiftly, more effortlessly, and in a form that is more satisfying when it arrives. 

Unlike goal setting or visualizing, the jhe sessions are passive and they help you (if you’ll excuse the expression) get out of your own way so that the things you have been asking for can find their way to you (that part is the work fo Law of Attraction.)

Do i have to hold my intention, or do i have to write my intentions down or does the process know what to do?

You do not have to do any of that.  You can if it brings you greater clarity and joy to do so.  But it is not part of the jhe sessions process.

Are there special times for the sessions?

No.  You will receive an email from me after each session with a description of the focus of that session and what you might expect as a specific results of the session. 

But really, these sessions are cumulative and the results of an individual session are sort of like candy while the ongoing long term effect is where the real nutrition is.  Some people have been on the list since the very beginning.  It is an ongoing process like brushing your teeth or meditation or physical exercise.  You can consider it part of your spiritual hygiene.

Do i have to do anything during the session or do i only have to enjoy? :o)

Just enjoy. 😎 

If you want more training, you can join the Inner Circle.  That membership includes the Active membership in the jhe sessions plus monthly recorded lessons, plus membership in the YOFA "Law of Attraction Gets Results" monthly online workshop, plus more bonuses than I can list here. 

The Active Membership is for people who don’t want one more thing to do.  There is nothing to do in the Active Membership but sign up.

The Inner Circle Membership is for people who are hungry for more and want to get their hands in the clay.

Does my membership start from the 1st day of the month or from the day i sign up?

Your membership starts on the day you sign up.

 

Energy Healing: The Vertical Alignment of the Root Chakra

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Podcast: Play in new window

egg.jpg

 

Find Out More About the YOFA jhe Sessions

The Place Where Meditation
Meets Law of Attraction.

 

 

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This recording is here for the members of the YOFA jhe Sessions and anyone else who wants to better understand the power of inner alignment.  This is where spiriutal healing occurs.  Within the energy body, there is a template of alignment which opens you to the fulfillment of all your heart’s desires.

This session focuses on the vertical alignment of the root chakra.  The YOFA jhe Sessions are remote inner alignment sessions based on the YOFA system I present in the book Rooted in the Infinite.  I am honored to offer these session to those who feel resonance with my work.  You can get on the jhe list HERE.

With Love and Appreciation,
Rebbie
http://YOFA.net

How do we talk about the YOFA jhe Sessions? – Time Management

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I was having lunch with a high school friend. I told her a little bit about the jhe sessions.  Her first comment was,"Hmm, that seems like something people really need in this ecomomy."  I said, "Really?"  She seemed pretty sure about it.

Then I realized that I don’t realy talk much about the jhe sessions. 

I keep it quiet. 

I communicate wiith the members but that’s about it.  Suddenly I felt like I was being unserviceful by not making the effort to communicate about the jhe sessions.  What they are.  How they work. How they can help people. I’ve been "unshareful" (I love making up words) and I apologize.

Now I’ve just got to figure out how to communicate this unusual thing in a way that is serviceful and "shareful." 

With Love and Appreciation,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
===================================
YOFA is based on the book "Rooted in the Infinite"
Find out more at http://RootedintheInfinite.com

Today’s YOFA jhe Session 01-02-09

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today (including the free list).

This was an unusually intense session and I expect you to notice a few things as a result.

In a general way, you may feel the energy as a lightness:  Like you have springs on your shoes or wings on your heart.

This feeling of energy or lightness, if you happen to feel a hint of it, is a sign that you have resonated powerfully with the alignment.  If you don’t feel it, that’s fine too.

More specifically, today’s session opens a pathway for you to live your life with a continual awakening of the love in your heart.

That translates into the nitty gritty of your life in some interesting ways.

For example:

The handling of money – As you exchange currency with others, write checks, cash and deposit checks, pay for items that you buy, receive cash in your hand from others, all these exchanges of money transform when the heart is awakened in the process.  And so, a few things results from this:

  • Your relationship with the material world becomes beautified. 
  • You awaken to the richness of colors and textures and energy in inanimate things in a way that changes what money and material wealth mean to you. 
  • With a deep sense of appreciation for the material world and it’s energetic depth, you become a magnet for more things that make your heart sing.

Personal Relationships – As you interact with others, having the love in your heart awake and ready to participate in your unconscious word selection and the movement of your physical gestures, your relationships transform – sometimes in subtle ways, sometimes in dramatic ways.

Today’s session also had a harmonizing effect between the heart and the mind.  When those two centers are humming in a balanced and pleasing way, your life feels refreshing and you feel whole.

Of course these sessions are cumulative and the effect is ongoing, but this session was strong enough that I think you will find some specific results that ring true to what I’m talking about here.  You may have already felt it today or it may happen in the next day or two.

I consider it a great privilege to do this session for you and I thank you for you trust in me.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
======================================
To begin an inner alignment practice
for Spiritual awareness, healing, and joyful
manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining
 

Where’d the YOFA jhe Sessions Updates Go?

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xaxisabovebelowsm.jpgTo all the members of the YOFA jhe Sessions (Active, Inner Circle and Free):

I’ve stopped posting the updates here on the blog.  For now, they will be kept private for members only.  Of course you still receive them by email.

To see the updates on the web and to comment, please log in to your members area and find the little known "YOFA Lounge" 

Free members do not have access to this function and will only receive the updates by email.

Sign up for the YOFA jhe Sessions and enter the uplifiting field of jhe immediately.  CLICK HERE for More Info

Depression, Gravity, and Your Energetic Spine

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 I just read a statistic that 10% of women and 4% of men are taking antidepressants.

I know that for some people, this season that is intended to be joyful can harshly amplify what we call depression.  I say "what we call depression" because I don’t think we’re all calling the same thing "depression."

I have a different take on depression. It has to do with gravity and how it pulls all things down.  And so the antidote becomes clear.  Spirit brings all things up.  And our access to that uplifting energy is in the energetic spine.

That’s a simplified version of it. (The long version is in Rooted in the Infinite.) And by the way, this approach does not conflict with any form of treatment since it is purely natural.

I’m holding out my hand this season. 

Well, my proverbial hand. 

I’m putting forward some (radically) different ways of looking at depression and offering some (energetically) different ways of dealing with it.

More HERE

Healing Depression through Inner Alignment:
Free Teleseminar and Webacast

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blueflowers.jpg – or –
How to Achieve 
Joyful Harmonious 
Expressiveness (jhe)

 
A Teleseminar and Webcast

Wednesday, November 5th
12 Noon Pacific / 3 pm Eastern
Find Your Time Zone Here

 

Sign up here:

http://yofa.net/getlight/

 
Yes, you read that right.

At 3 pm Eastern on Wednesday, November 5th, I’m going out on a limb.

I’m gathering up people who are interested in easing the depression they, or someone they love, has been suffering. 

And I’m making what some might consider an outrageous claim.

I have not wanted to do this. In fact I have held off on giving this class for a very long time. But one day, the urge to make this known became so overwhelming that I started organizing this call – to my surprise. This information wants to be told and it seems I am its teller.

What is the claim I’m so urged to make even though I know many may criticize me for this?

I’m claiming that through a process of inner alignment, you can get a noticeable improvement in your emotional state.

No drugs.
 
Not even a conversation about the problem.
 
Just inner alignment.

I’m not promising what people like to call a “cure.” But I am guaranteeing noticeable results: A shift in degree or intensity or something that feels a little bit better. Maybe even a lot better.

Come find out how it works, and see if this rings a bell inside you. It’s a chance for you and I to get together and talk. And as you hear what I’ve got to say, I’m pretty sure you’ll start feeling yourself moving in a direction that can completely change your life.

This is not a quick fix, not even a replacement for other therapies, but a profound shift in the way you relate to the world and your self.

Please forward this link to the people who want this information:

http://yofa.net/getlight/

With Love and Appreciation,
Rebbie

 

======================================
To begin an inner alignment practice
for Spiritual awareness, healing, and joyful
manifestation, work with the exercises In the
Practice Section of "Rooted in The
 
Subscribe to YOFA videos on YouTube:

http://www.youtube.com/YofaTraining