Tag Archives: exercises

Today’s YOFA jhe Session 8-04-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

Today’s session focused on the love in your heart.

 Today I am doing a new jhe experiment to advance your results with the jhe sessions.

This experiment does not change the jhe sessions themselves, but it changes how we communicate about them.

Instead of me talking to you about the value of cultivating the love in the heart through your inner alignment, I invite you to talk to me about it. 

Members of the jhe Sessions, will you post a comment here?

I eagerly await your energetic contribution to the jhe of love.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
http://UncommonGratitude.com

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PS – You can read all about inner alignment and the love in your heart in chapter 13 of Rooted in the Infinite.

Today’s YOFA jhe Session 7-21-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

As a result of this session you might have sudden and vivid memories. 

Today’s session focused on the space that your past occupies in your now consciousness.

By aligning this aspect of your consciousness you unlock the potential in your future.  The tone of this alignment was deep and sober.  I expect this session to have the effect of quieting down the chatter in your mind.  It may also bring parts of you that you feel you have lost over time back into your reach.  If you used to sing as a child or you used to ski or play the flute or anything else that was a part of your sense of yourself, a part of you that you really loved but lost touch with over the years, you may find that part of you coming back into your awareness.  Invite it in and see how it can live in you now with or without that activity.

Aligning your past in your now is a powerful practice and you can fortify this alignment by doing the exercise on page 229 of Rooted in the Infinite.

I consider it a great privilege to do this jhe session for you.  Thank you.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com

To begin an inner alignment practice for
Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of my new book "Rooted in
The Infinite."   Lots of f ree bonuses at:
http://RootedintheInfinite.com

Today’s YOFA jhe Session 7-4-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list (including the free list) tonight.

In one word, this session was about kindness.

In more words, this session was an alignment of the energy of the extended, major anatomical X-axis structures into the Z-axis for the purpose of profound, authentic, and true relationship between you and the people who matter to you.

To augment the results of this session, you can read the section on the paradox of ego in Rooted in the Infinite.

This session may show its face in different ways in your various relationships.

Common to all of them is a spring of kindness that rises up within you. 

What is especially noticeable, in the authentic instant of that spring of kindness, is that you don’t experience it as kindness.

You experience it as extraordinary beauty in the other. 

And so what looks like kindness to others observing your behavior, is really your natural and spontaneous reaction to the light that shines within the other.  You just happen to be seeing it.  That is the opening that creates the action that we understand as kindness.

How you respond to your mother when you are aligned is different form how you respond to your child, but the alignment is always visible in your spontaneous acts of kindness.

This session works below the surface, but the recognizable result is the natural and spontaneous choice of words, facial expressions, and gestures that are filled with kindness.  And while this might seem like a selfless place to be, it is the most beneficial alignment for every aspect of your life.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
http://UncommonGratitude.com
To begin an inner alignment practice for
Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of my new book "Rooted in
The Infinite."   Lots of f ree bonuses at:
http://RootedintheInfinite.com
 

Today’s YOFA jhe Session 6-1-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

As a result of today’s session I expect you to find some space in your life, in your thoughts, and in your environment.

  • It can mean a spontaneous clearing of clutter, allowing you to move through your space with greater freedom and clarity.
  • It can mean a quieting of habitual thought patterns, allowing you to have creative, inspired, and original thoughts.
  • It can mean a quieting of inflammation in the physical body, a reduction in pain, or a release of toxins, allowing your body to function with greater ease and greater healing.

This session focused on the X-axis.  You can augment the benefits of this session by doing the exercises in Session 10 of the Practice Section of Rooted in the Infinite.  This section begins on page 258.

Thank you for your participation in the YOFA jhe Sessions.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com
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Get the free eCourse "7 Secrets for
Manifesting Your Heart’s Desire" –
You’ll get the first lesson
Instantly: http://yofa.net/7secret.html
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