Tag Archives: expression

Abraham-Hicks Study Group: The Vortex – Are there two of you, too?

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CLICK HERE to Join this YOFA Study Group

CLICK HERE for the Official Abraham-Hicks Website

 

CLICK HERE to get The Vortex

 

 

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I want to begin today’s focus with what I always thought was a nursery rhyme.  It turns out it’s a poem by Henry Wadsworth Longfellow.  Apparently he wrote this with his baby in his arms. 

You probably know it:

There was a little girl,
    Who had a little curl,
Right in the middle of her forehead.
    When she was good,
    She was very good indeed,
But when she was bad she was horrid.

    — Henry Wadsworth Longfellow

This poem comes to my mind right now as I think about myself (minus the curl).

You see, sometimes I access mystical states of awareness.  Sometimes I extract wisdom from the living of my life in a way that is thrilling to me.  And I receive feedback (for which I am very grateful) that my insights are helpful to others.  Sometimes I am "very good indeed." And when I am in those states I love pouring those realizations into writing or recordings or some form of expression so that I can have an imprint of that moment or that awareness.  And, as you might guess, I do my best to let that be the side of me that acts as my public persona.

Well, then there’s the part of me that my friends and family know.  This is the part that can get hooked into focusing on what is not wanted in a way that is not fun to be around.  And while these moments are difficult, they do provide sharp contrast that sooner or later turns into an article or a website or something useful in the YOFA system.

Well, the reason I’m telling you all this is because I was just in one of these states. In fact it started yesterday. I went to sleep with something unwanted on my mind, woke up with it, and had been obsessing and getting myself more and more upset about it all day, and it’s really a relatively unimportant event in the greater scheme of things.

Finally it occurred to me to use the YOFA Gateway into the Vortex which is a website I had created for my own personal use for moments just like this.  It’s got two main tools for getting me back in the Vortex – the Simple Gateway and the Profound Gateway.  I decided this was a job for the Profound Gateway because I was pretty steeped in seeing the worst possible aspects of this situation.  In fact I was so convinced of how justified I was to be disappointed and bummed out about this particular subject that when I opened the Profound Gateway webpage and began doing the process, I found myself unable to answer the questions in a useful way.

Now mind you, I am the one who created this gateway tool.  Well, it’s a matter of semantics.  It was the me who is very very good who created it.  Now it was the me who is horrid who was trying to use it!

So here is what I did. I clicked on the video tutorial and I went question-by-question, listening to what the in-the-Vortex version of me had to say about how to answer each of the questions.  So there we were.  The in-the-Vortex version of me offering a  hand to the out-of the-Vortex version of me.  And by going question by question, with the video in one tab of my browser and the profound gateway in another tab, I moved through the  process and came out so transformed that I felt inspired to express it here.  Because now, suddenly I am the in-the-Vortex version of me.  And when that happens, this is what I do.  I write, or I somehow share how I got here. 

In fact, I can pretty much guarantee that if I did not have a way of getting myself so far out of the vortex and then so consistently finding my way back in, there would be no YOFA! 

So here are the points that I want to make today.

  1. If you are using the YOFA Gateway into Vortex (simple or profound), which is the tools set at http://HappyintheVortex.com , and you are having trouble finding your way into the contemplation, here is what I recommend: Use the video tutorial as a step by step coach helping you answer each question.
  2. If you, too, have a very very good (in-the-Vortex) version of yourself and a very very horrid (out-of-the-Vortex) version of yourself that you are very very familiar with, here is what I recommend.  Take a moment to:
    1. Thank your out-of-the-Vortex self for stimulating all that great contrast which puts better and better things in your Vortex.
    2. Thank the in-the-Vortex version of yourself for being so magnificent and lending a hand to you when you are out of the vortex.

And if you are wondering how to do that, you can begin with the scripts you create with the Gateway processes.

In the website you’ll be contemplating questions that bring you into the Vortex and you’ll be typing in the answers (your unique answers).  Then, you take the script that is created, (and that will be a very in-the-Vortex script) and save it. Then, the next time you are horrid, you can simply read this script, you can carry it in your wallet for those moments.  Then the two of you (both are you) can keep tossing the ball back and forth.  You help yourself by getting out of the Vortex and experiencing the contrast, then you help yourself by getting in the vortex and being the joyful loving being that you truly are, then you help yourself by getting out of the vortex again, then you help yourself by getting back in the Vortex…

And this volley that happens is the grist for the mill.  It’s the stuff of your life and it becomes very joyful when you know that you’re empowered to go in the Vortex and go out of the Vortex and go in the Vortex.  You discover the joy of the journey.

I wish you love,
Rebbie
www.YOFA.net

YOFA jhe Sessions: Spirutal Healing, Law of Attraction, and Time and Space

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The only complaint I hear about the YOFA jhe Sessions is "I don’t know how to talk about them…"

How do you talk about something that is invisible in a world that lives by the motto "seeing is believing"?

The YOFA jhe Sessions are remote inner alignment sessions. 
 
Well, that’s how I describe them. 

But what in the world does that mean? How can they be invisible and be effective?

It means that we are coming from the understanding that there is one mind.  We are trusting the all pervasive Divine Design and the power of Law of Attraction to keep it in the perfect swirl. And we have an intuitive experience of the mystical here-now that sits silently, dynamically, infinitely, within all points of space and time.  

So the distance between us at the time of the session is a non-issue. Even the time of the actual session is irrelevant.

The jhe sessions assist you in performing your only job: Keeping yourself in alignment with your essence so that all the good that has been generated by your life experience can come to you. And it can come generously and lovingly and in ways that let you recognize the benevolence of the Universe and the Love that is your nature.

Hmmm. Is that too vague?

I guess I don’t know how to talk about the jhe sessions either. I promise I’ll keep working on it.  Because the people who are being helped by the jhe sessions keep proving to me that it’s worth the exploration to keep figuring out how to talk about this invisible thing I call the YOFA jhe Sessions.

Abraham (www.abraham-hicks.com) often says, "Don’t answer a question that hasn’t been asked."  And so I usually remain pretty quiet on the subject of the jhe sessions.  But today I received an email that was bursting with questions.  That was the inspiration for this post.

Here are my answers:

Dear Rebbie,

i’m considering joinig your [YOFA jhe Sessions] active membership and have some questions bevore signing up:

What do i have to do?

Nothing.  If you want to, you can do the exercises in Rooted in the Infinite to augment the sessions but that is not necessary.

What about the intention?

Your intentions and desires are born in you on an ongoing basis.  The jhe sessions help you get in alignment so that they can come to you more swiftly, more effortlessly, and in a form that is more satisfying when it arrives. 

Unlike goal setting or visualizing, the jhe sessions are passive and they help you (if you’ll excuse the expression) get out of your own way so that the things you have been asking for can find their way to you (that part is the work fo Law of Attraction.)

Do i have to hold my intention, or do i have to write my intentions down or does the process know what to do?

You do not have to do any of that.  You can if it brings you greater clarity and joy to do so.  But it is not part of the jhe sessions process.

Are there special times for the sessions?

No.  You will receive an email from me after each session with a description of the focus of that session and what you might expect as a specific results of the session. 

But really, these sessions are cumulative and the results of an individual session are sort of like candy while the ongoing long term effect is where the real nutrition is.  Some people have been on the list since the very beginning.  It is an ongoing process like brushing your teeth or meditation or physical exercise.  You can consider it part of your spiritual hygiene.

Do i have to do anything during the session or do i only have to enjoy? :o)

Just enjoy. 😎 

If you want more training, you can join the Inner Circle.  That membership includes the Active membership in the jhe sessions plus monthly recorded lessons, plus membership in the YOFA "Law of Attraction Gets Results" monthly online workshop, plus more bonuses than I can list here. 

The Active Membership is for people who don’t want one more thing to do.  There is nothing to do in the Active Membership but sign up.

The Inner Circle Membership is for people who are hungry for more and want to get their hands in the clay.

Does my membership start from the 1st day of the month or from the day i sign up?

Your membership starts on the day you sign up.

 

Today’s Bonus YOFA jhe Session 9-27-2008

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I did a bonus high intensity YOFA jhe Session today for the members of the Inner Circle.

As a result of this session I expect the world to feel like a friendlier place to you.

  • You may find yourself expressing with greater authenticity as you feel safer in the world.
  • You may feel yourself open to greater intimacy with your loved ones as you feel secure in yourself and in your relationships.
  • You may find yourself expressing yourself more outrageously in your work as you feel more confident in your instincts and intuition.
     

This jhe session supports the alignment between your soul and your current incarnation.  The result of this alignment is beautiful expression wherever you place your focus.

Thank you for being a treasured member of the Inner Circle.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Follow me on twitter:
http://twitter.com/rebbie

Today’s YOFA jhe Session 8-16-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This session focused on your ability to listen and speak from the heart.

For a full exploration of the relationship between the heart and the voice, please read chapter 13 of Rooted in the Infinite.

As a result of this session I expect you to notice a few things:

  • In your hearing, you may notice a sweet silence between sounds.  Sounds may be crisper and more tender, more colorful and enjoyable.
  • In your voice you may hear more melodies and more resonance.
  • In your words you may hear more wisdom and more kindness expressed.

The hum that is enhanced between the heart chakra and the throat chakra in this session supports the love in your relationships and it supports your healing,

  • In your relationships you may find this in your authentic interest in listening to others.  The cultivation of this resonance allows you to love more deeply and with more of yourself.
  • In your body, the heart is the true healer and as it has more avenues of expression, your jhe expands.

Thank you for being a part of this jhe session.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com

To begin an inner alignment practice for
Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of my new book "Rooted in
The Infinite."  http://RootedintheInfinite.com
 

 

Today’s YOFA jhe Session 8-6-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today (including the free list).

There’s an old Joni Mitchell song that has a line in it that goes something like this:

"You know the times when you impress me most are the times when you don’t try. When you don’t even try."

Do you know that song?

It sums up today’s session and so I guess it popped into my mind as a way to share the focus with you today.

Today’s session has the effect of releasing you from the grip of ego.

I expect you to feel the results of this session in several ways.

  • You may notice a surge of courage in you.  By courage I mean power.  By power I mean access to energy.  Once the negative aspect of the ego begins to thin, your true power becomes available.  Ironically, this is the thing that ego wants and you can’t get to it when the ego is in charge.

 

  • You may also notice yourself freeing up in your willingness to express yourself.  When you are not so concerned with what others think, your light can truly shine. Ironically, the ego wants to shine and yet it blocks your light.

 

  • You may notice a more relaxed beauty in your face.  Ironically, the ego… (you know the rest!)

(For a clear description of what I’m calling the negative aspect of ego, please refer to chapter 12 of Rooted in the Infinite.)

Also, once the ego gets thinner, you can more clearly see, appreciate, and admire the power, expression, and beauty in others.

The simplest awareness you may have of this shift is that you may find yourself smiling for no apparent reason.  Just a small, gentle smile.  That is your spirit rediscovering its buoyancy.

You may find yourself connecting in bright meaningful ways with strangers.  Smiling eye contact and an acknowledgement of your shared moment.  Simple but powerful evidence of a shift.

Those who are very sensitive to these sessions may actually have big creative breakthroughs as a result of this session.  Like removing a ball and chain, when the ego releases, a whole new life is possible for you.

I’d love to read about your experiences with this jhe session in your comments here on the blog.

Thank you for your participation.

Love and Blessings,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com
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You can get the f ree 5 part audio e-course
"3 Simple Ways You Can Accelerate
Your Healing Before You Even Go to Bed
Tonight" at:  http://AlignmentforHealing.com