Locating Your Root Chakra in Meditation

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Where is the Root Chakra?

Your root chakra, the unsung hero of your energy body, is easier to locate in meditation than you might think.  And the more you tune into this energy, the better you feel. This video is an excerpt from the YOFA Webinar recorded on 12/14/2018.  Our focus that night was on locating the root chakra in meditation.  The video has a circle going round and round. It is not on your end.  Unfortunately it was recorded like that. My apologies.  Each week we are focusing on something YOFA and doing a meditation together, possibly I’ll do an energy clearing, and you’ll definitely leave feeling better than when you came in. Sign up here.

We Are Erasing Pain

…and replacing it with joyful harmonious expressiveness.

Have you heard?

The new YOFA study is all about erasing pain.  Chronic pain.  Severe pain.  In order to bring the YOFA Energy Clearing sessions to peak effectiveness, I’ve decided to launch a study seeking a very tangible result: pain relief.  I’m talking about knee pain, low back pain, etc.  Nothing subtle or ambiguous about this!

And the best part is that this pain relief is not a masking of pain as is usually the case with pain relief products and services.  This method corrects the underlying energetic misalignments that cause the pain.  Once the magnetism that holds the  pain in place has been cleared, the problem is corrected and the pain is gone.

This unique YOFA method has achieved some very noteworthy results.  Now I am testing a new improvement in the technique to see how quickly and thoroughly we can make these corrections.

For those who have applied to participate in the YOFA Energy Clearing study for people with severe, chronic pain:

Watch for an email from me letting you know if your application has been accepted and which group you are in.

Follow the instructions in the email in order to secure your place in the study.

Group 1 – Participants receive individual remote sessions over the phone.

Group 2 – Participants receive individual remote sessions announced by email.

Group 3 – Participants receive group remote sessions announced by email.

Let’s start clearing the energetic cause of your pain and see how well we can get that pain to evaporate.

Please leave a comment below.  Where do you have the most pain?

Behind the Curtain of the Healer – or – Unfashionable Healing

Bill Cunningham

I recently watched a documentary about Bill Cunningham, famed NY Times fashion photographer.   In fact, I recommend this film for many reasons, not the least of which is the pure New Yorkiness of it.  It’s called Bill Cunningham New York.

But that’s not what I’m here to write about.  I simply bring it up because one of the glaringly simple truths revealed in this movie sheds light on the relationship between the healer and the healing.  It can help us choose a healer, and it can help us succeed in our own healing.

Unfashionable
I’ll get right to the point.  I bring up Bill Cunningham here because celebrities seem to be tripping over themselves to be photographed by this fashion icon whose camera has delineated fashion for years.  And yet the charming and humble man behind the camera is typically clad in the blue smock worn by Parisian street sweepers.

 Healing
I hang around some heavy duty healers.  I’m talking about people who perform what many would call miracles.  But someone recently asked me why one of these amazingly talented and devoted fellows is struggling so with his own physical challenges.  He was pointing out the irony.  But there is more than irony here.  There is a trap that can snag you and prevent you from benefiting from these folks.

The point is that if Bill Cunningham saw himself walking down the street, he probably would not stop his bicycle to snap a picture of the slightly hunched over, blue smocked, gentleman who turns no heads.  And yet, this modestly dressed artist knows exactly what to shoot and why.  His understanding of fashion and his ability to express it through his camera flows independent of (some might even say in spite of) his own wardrobe.  And this is much like the powerful healer whose understanding of the energy body and whose ability to promote healing in another transcends the challenges within his or her own body.

Does this seem weird to you?  Is it counterintuitive?

I invite you to suspend your judgments when selecting someone to help you heal.  Because whether it’s irony or something deeper, more causal, some of the greatest healers are themselves dealing with some of the most unfashionable challenges.   Remember that these people are human.  They simply have a great talent.

I wish you wholeness.

Heal vs. Cure

In this episode of “Quick Tips for Manifesting Your Heart’s Desire: Bite Sized Applications of Law of Attraction” we do a healing process together.  It’s all about the journey toward wholeness and the revelation of unconditional love.  Join me?

How Ho’oponopono Found Me

drhewlenIt was practically glowing.   But wait. I’m getting ahead of myself.

Waiting for the Book

Years ago, the editor of a paperback collection of self-help tools invited me to contribute one of my articles. I knew there would be some big name authors on the roster and I eagerly awaited my sample copy of the book.

When the shiny brick of self-help pages finally found its way to my receptive eyes and hands, the strangest thing happened. I can’t even remember exactly how it all unfolded but the focal point of that book became one single article for me. Like an old vinyl record spinning around and around with one simple peg at its center, my mind kept wrapping around and around this article.

When I recommended the book to my friends, I almost forgot that I too had an article in this book. I was quick to show them my favorite: The one that had captured my attention from the moment I received the book.

======= Dr. Ihaleakala Hew Len Cured Patients He Never Saw. =======

This magnetic article was more of an outrageous story than a self-help technique. It took place in a hospital ward for the criminally insane. (Not usually the kind of story that grabs me.) But in this true story something seemingly miraculous happens. A Hawaiian therapist is able to cure all the criminally insane inmates in the hospital ward by doing nothing but looking within himself.

The startling notion that someone could have such a beneficial impact on others by becoming 100% responsible in his own life and consciousness breaks the status quo. It completely quakes our cultural belief systems. At least it did for me.

======= Total Responsibility =======

The possibility of becoming completely 100% responsible (for everything) rocked my world. The funny thing is that this is not the first time I encountered this type of approach. But the message was finding a new way into my awareness. A way it never had before.

I read and reread the article trying to extract the technique. I wanted to know how he did it. As far as I could tell, it was all described in this slim article. And yet it seemed way too simple. Could this miracle have come from something as simple as taking full responsibility and saying, “I’m sorry,” and, “I love you,” over and over again?

======= Fast Forward a Few Years =======

In time, Dr. Joe Vitale, the author of that article, would come to partner up with Dr. Ihaleakala Hew Len (often called Dr. Len for short) to create a book, seminars, and recordings on the practice of Zero Limits. Together they would bring this method called Ho’oponopono to more and more people like me.

And so, as I sit here at my desk watching videos of a Ho’oponopono Zero Limits seminar, and as I have Joe Vitale and Dr. Len right here on my computer screen, explaining this method to me in step-by-step fashion, I am once again amazed. And as I am finding out that it really is as simple as was described in that first article, I’m also finding out that “simple” runs very deep.

Ho’oponopono found me years ago, and I am very grateful to Dr. Joe Vitale and Dr. Ihaleakala Hew Len for offering more and more materials so that this is no longer just a story. It is now a method I can use from moment to moment to moment.

Click here to find out about the Ho’oponopono Zero Limits videos I’ve been watching.

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The Benefit of Distance in Distance Healing

Your pains, physical and emotional, are like alarms.

They are there to tell you something. They may just be the loudest sirens in your inner guidance system and they get your attention every time.

In fact, they can get you to slow down, maybe even stop, and review your life. And as you reflect on what has become unworkable or out of balance, you may seek someone who is called a “healer.” You may even seek someone who does what is called distance healing or remote healing.

Who is the Healer?

Of course, the one called healer is not really a healer. That one, the healer, is really the one who simply clears the channel for the innate healing power within you to flow in and restore balance.

So, when you seek healing, it is the Divine Energy, Infinite Intelligence, Light and Love that is the healer. And since they flow through you as you, you are really the healer. The one we call the patient is the healer. The one we call the healer is the helper.

And since the one you enlist to help you, and to be the facilitator of your healing, is there to help restore your state of flow so that you can heal yourself, he or she will do best to see you in your state of Divine Perfection.

As the healer (helper) sees you as whole, happy, and healed, that image sets a tone with which you can then resonate.

The Benefit of Distance

Sometimes the healer is right there in the room with you. They may have their hands on or near you as they work. In the case of distance healing, the healer may be in another city. They may even be on a different continent and still be effective. In fact, at times that distance works to your advantage.

When the healer is not looking directly at the problem that you are experiencing, that healer is not impressed with the suffering. In this case, this is a benefit. It may seem strange to you because we are used to the opposite scenario. Usually you go to your doctor so that he or she can examine you and become familiar with your problem for the purpose of finding the solution.

Here, however, in the healing that results from inner alignment, we begin with a knowing of the solution so there is no need to diagnose the problem.

And since the treatment consist of the pure tone of wholeness, the less present the vibration of the apparent problem, the more effective the treatment.

There are many forms of distance or remote healing, and part of their effectiveness lies in the distance itself.

Since the arena of healing is independent of space and time, the distance does not diminish the healing. But since the arena of human perception is influenced by space and time, the distance can actually benefit the healing process. It can partially insulate the healer from the more dominant tone of the patient’s concern about the apparent problem. And that can augment the healer’s ability to see the patient in the light of Divine Perfection.

There is no Distance

The healing that you seek brings you back to yourself. When there is no distance between you and you, you feel whole, healed, and happy. This can be seen as concentric circles of you-ness, all elaborating on your ability to express the uniqueness of your incarnation and all in alignment with your essence.

That is a very good feeling and you can tell clearly when you click into that alignment. It may seem amazing to you when it happens with the healer at a distance (maybe on the other side of the globe). I had a very dramatic experience of this type of healing with my teacher Hilda Charlton when I was a teenager. Once you experience the clarity and power of that influence it is unlikely that you will doubt it again. At that moment, you realize that there is no distance. At that moment, the healing has occurred.

Speak Gratitude With Your Hands

“Things like to be told, ‘Thank you.'” – Dr. Ihaleakala Hew Len

Words of gratitude spoken with the voice have enormous power.

Words of gratitude spoken silently in the mind, like a mantra, cleanse the mind.

But what about your hands?

Words of gratitude spoken with your hands bring success in the world. When the hands speak the harmonious language of gratitude, the work they produce is beneficial and attracts prosperity.

What Are Your Hands Saying?

It is easy to understand that you speak with your voice. Now I’d like you to consider the idea that you also speak with your hands. I’m not talking about sign language. I’m talking about every movement, every gesture, and every contact initiated by your hands. Your hands are generating waves of harmony or disharmony with every movement. You can increase the harmonious field around your hands by filling their “conversation” with appreciation.

How to automatically say, “Thank You” with your hands

This is a simple process you can do everyday to improve your life in dramatic and unpredictable ways.

First, look at your hands.

Your hands are in almost constant motion. They are either moving through the air or they are making contact with another person, with each other, or with an “inanimate” thing. You can use your hands in a way that causes them to automatically say, “thank you,” with each gesture.

Try This

  1. Take a moment in the morning to consciously feel the unconditional love in your heart. This is a love that is innate and needs no specific object. It is pure love. It is the essential nature of who you are. You may find easiest access to this pure form of love through words of gratitude.
  2. Let this Divine Love flow down your arms and pool in your hands.
  3. Let your hands become so filled with love that this love spills from your hands onto everything they touch. They spray and splash love forward whenever you wave your hands about.

It may take a few moments of meditation to feel this as real. Take your time. A small authentic awakening of this love is more powerful than a big idea with no real feeling.

Three shifts take place in sequence as a result of this practice:

First:

When your hands become so fully attuned to love that they habitually send love out, there is an automatic shift in what they receive.

Second:

They receive the best from everything they contact.

Third:

And with that, comes an effortless “thank you,” from your hands. In other words, your hands automatically speak words of gratitude.

To sum it up, the intentional generation of love creates an automatic receiving of good which prompts an automatic state of gratitude.

As the flow of love from your hands causes them to become automatic in their speaking of gratitude, there is a double message always emanating from your hands. They vibrate in a constant alternation between love and gratitude. This is the perfect energy to promote everything you want your hands to accomplish.

With this energy vitalized in your hands, your hands speak gratitude almost all the time. You become highly effective. The work of your hands becomes light filled and you cannot help but prosper.

Thank you for taking the time to read this article. Now, be sure to claim your Free eCourse “7 Secrets for Manifesting Your Heart’s Desire” at http://www.yofa.net

You’ll receive 3 simple lessons by email that can transform your life and bring you into alignment with the desires of your heart. This helps you manifest more joyfully, with more ease, and in a way that makes life more fulfilling. YOFA is the place where Law of Attraction and Meditation meet.

Find out the deeper meaning of (and the secret power in) the words “Thank You.” You can watch the videos from a full weekend course in Ho’oponopono with Dr. Ihaleakala Hew Len and Joe Vitale. Visit http://hooponopono-zerolimits.com for details.

How to Use Mind Movies for Healing

drjoevitaleCLICK HERE TO GET 6 FREE MIND MOVIES AND WATCH THE VIDEO

Want to know how to use Mind Movies for healing (including general well being, weight loss, physical appearance, and healing of specific conditions)?

To advance your healing (jhe), you can use the pre-made Mind Movie or make your own:

How to use the pre-made Mind Movie for Healing

Depending on when you are reading this, you can get a free pre-made Mind Movie that promotes physical and emotional well being. Simply enter your email address here and you will be able to download all 6 premade mind movies:

#1 – Health
#2 – Spirituality
#3 – Money
#4 – Friends and Family
#5 – Attracting a Man
#6 – Attracting a Woman

Get it here before it goes away.

Be sure to download the “Health” Mind Movie.

  • Before you watch it, rate yourself on a scale of 1-10 about how you feel, generally.
  • Watch the movie everyday for 21 days.  Re-rate  yourself.  I think you will find a big difference.

How to make your own Mind Movie for Healing

Once you decide to purchase Mind Movies, you can make as many movies as you like.

  • You can make one to heal a specific problem.
  • You can make one to boost your attractiveness, lose weight, or gain more muscle.
  • You can make one to give you more energy or wake up feeling better in the morning.
  • The possibilities are endless.

Once you see how the Mind Movies platform works, pick one topic about your body, and do the following exercise:

  1. Ask yourself, “What is bothering me in my body?”
  2. Ask yourself, “What is the opposite of that?”
  3. Ask yourself, “What images feel really really good to me about this?”

Then get started on your personal, customized, unique Mind Movie.

Here is an example of how this would work.

Q1 – “What is bothering me in my body?”

A1 – “My back and neck hurt.”

Q2 – “What is the opposite of that?”

A2 – “I am comfortable in my body.  I can completely relax because my body feels so good and peaceful.  I also have great energy and agility.  I am strong, flexible and my body does everything I ask of it with vitality and strength.”

This is the perfect jumping off point to start making your very powerful healing Mind Movie.

Q3 – “What images feel really really good to me about this?”

A3 – Find images online that offer relief as you look at them.  Find pictures of you where you are happy, fit, strong, and comfortable in your body.

Find out how all this works and get the 6 pre-made Mind Movies here.

Please note: Mind Movies is a great tool to use as you apply what you are learning from Abraham.

Free Teleseminar: The Key to the Inner Garden

innergarden.jpg

Listen to this post here:

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CLICK HERE to sign up for Free Teleseminar:

Inner Alignment: The Key to The Inner Garden

I have 3 things to tell you about today.

  1. The first is about the free teleseminar and webcast I’ll be offering this Friday, July 24t.  It’s all about how to cultivate the inner garden and how your talents and abilities blossom when you do that.
  2. The second thing I want to tell you about is this month’s Results Workshop
  3. And the 3rd is that I’m about to reopen registration for the jhe sessions.

So let me begin by telling you a little bit more about the free teleseminar and how to get all the access information.

On this call we are going to be exploring the nature of the garden that you are.  And I think you’ll find that as you cultivate the inner garden, a wonderful thing happens. 

That thing is that you get happy. 

It’s often an instant occurrence.  As soon as you begin the process, there is an instant opening of the gates.  By deciding to cultivate the inner garden you automatically enter the inner garden and it is a beautiful experience.

So on this call, you’ll have an opening.  You’ll start to turn the key, you’ll find a place in yourself that is magnificent and just waiting for your tender loving care to bring it forward in your life.

There is no charge for this call.  If you have unlimited long distance it is completely free.  If you don’t have unlimited long distance, you can listen on the web and you won’t have any telephone long distance charges.

I do this every once in a while and I hope you’ll be able to attend this one.  To get the phone number to dial in and the page for the webcast, simply go to www.rootedintheinfinte.com.

Enter your name and email and you will get the access info in an email.  You’ll also get the first chapter of the book Rooted in the Infinite and we’ll be discussing this chapter on the call.

If you’ve already signed up to download the sample of the book, you will get the access info for the teleseminar. You don’t need to sign up again.

SIGN UP HERE

Advanced Law of Attraction Workshop:

July "Results" Workshop focuses on Inner Guidance

The second thing I want to talk to you about is the monthly results workshop.  This is an advanced Law of Attraction group coaching membership.  Each month I create recorded material for you to work with and then we get together on the phone where you can get personal coaching from me on how to apply the training for that month.

The July material is posted and I’m very excited about this month’s topic.  It’s all about what we perceive as good and bad, wanted and unwanted, and how to tune in to your inner guidance so that no matter what is going on in your life, you know how to experience your journey as exhilarating, joyful, and satisfying. I’ve prepared 6 screen capture video segments and it is available instantly for members.  If you are not a member, you can join at http://yofa.net/results.

Remote Inner Alignment Sessions:

YOFA jhe Sessions reopening soon

And the 3rd things I wanted to let you kwon is that I will be reopening registration for the jhe sessions very soon.  If that is something that interests you or someone you know, please watch for my announcement about that.

I look forward to meeting you on the phone on Friday July 24th.  Again, you can sign up for the free teleseminar at http://rootedintheinfinite.com/

Tell your friends. This free workshop is guaranteed to move you into more joy in your life.

If you can’t make the live call, the recording will be up for about 24 hours, then it will go into the members area for those who have bought the book.

Thank you for our time and attention.  I look forward to cultivating your greatness with you.

With Love,
Rebbie

www.YOFA.net

email: Affirmative Contemplation Recording “I Am Love”

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CLICK HERE FOR THE MEDITATION MP3

CLICK HERE FOR THE MEDITATION CD


I receive so many emails that I want to share with you.  Usually, I don’t actually post them.

This message is about the long version of the Affirmative Contemplation recording "I AM Love."  I’m posting this email for those who might want to use this recording in a similar way

Dear Rebbie:
 
I felt compelled to send this to you.  Yesterday, I had some oral surgery performed.  I decided to go to a holistic dentist where he performed an extraction and a bone graph.  Anyway, I had local anesthesia only and was awake the whole time.  Although I was offered many choices of movies to watch for relaxation, I opted for something which showed nature scenes.  Knowing that I may feel a little nervous, I also brought my MP3 with me.  I put on the 20 minute version of "I Am Love" and played it over and over.  It lasted 2 hours, but I wasn’t as afraid as I could have been because I felt like you were with me the whole time.  It comforted me very much and even now I am moved to tears.  Lately, this has been happening a lot to me.  I’ve been manifesting a few things too which I think is incredible! 
 
The most important thing I wanted to say is that I thank you sincerely from the bottom of my heart for all that you do.  I appreciate you and I am grateful to be connected to you in this way.  When I hear your recordings or take part in your workshops, it’s as though you are speaking directly to me.  The road ahead is still a long one, but I like the path that I am on.