Standing Meditation

Rooted in the InfiniteI recently received this email:

Hi Rebbie,
 
I’m really getting a lot out of this and can already feel the benefits of aligning my Y-axis.  I prefer doing this standing up though instead of sitting down.  I can really feel the energy move up my body (and spine) this way.  I’m curious why you don’t mention standing up as an option?

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Yes!  By all means, feel free to do the YOFA inner alignment exercises while standing.  And thank you for pointing out that I have not made that clear.  Sometimes doing these meditations while standing, especially the Y-axis ones, will cause you to raise your arms up.  If you are inspired to do that, go right ahead.  It is the up-force moving you toward joy.

As you get more advanced, you can also do these while walking.  You may find a very interesting effect focusing on the Y-axis as you move along your Z.

If this post seems strange or cryptic to you, it is because you have not read Rooted in the Infinite.  That can be remedied here:  http://RootedintheInfinite.com

Thanks to all who write me emails that help me clarify your YOFA Training!

With Love,
Rebbie
PS – I think this email may have been referring to these recordings: http://yofa.net/getlight .

Law of Attraction and Inner Peace (and Santa Claus)

yofasanta.jpg

Find out more. . .

Peace, inner peace is the beginning of everything good.  From that place of quiet clarity, you manifest the movements of joy and freedom.

Law of Attraction is the mechanism for achieving inner peace and it offers the path to joy and freedom. 

You can achieve these states more easily than you may think.  And Santa (bearded , jolly saint of loa) is ready to bring them to you once you aer ready to receive them! 

In this month’s "Results" Workshop we are getting results with our spiritual desires.  This is powerful material and somewhat advanced.  It is particularly recommended for those working with the book Rooted in the Infinite.  This workshop is guaranteed to  take you forward with the material in Rooted….

We are also taking a different format this month.

The recordings are up and available now for instant access.  We’ll be on the phone and the web live on Friday night (8:30 pm eastern) for discussion (or you’ll get the recording).

Hope to "see" you there
.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
======================================
To begin an inner alignment practice
for Spiritual awareness, healing, and joyful
manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Follow me on twitter:
http://twitter.com/rebbie

 

Where’d the YOFA jhe Sessions Updates Go?

xaxisabovebelowsm.jpgTo all the members of the YOFA jhe Sessions (Active, Inner Circle and Free):

I’ve stopped posting the updates here on the blog.  For now, they will be kept private for members only.  Of course you still receive them by email.

To see the updates on the web and to comment, please log in to your members area and find the little known "YOFA Lounge" 

Free members do not have access to this function and will only receive the updates by email.

Sign up for the YOFA jhe Sessions and enter the uplifiting field of jhe immediately.  CLICK HERE for More Info

Depression, Gravity, and Your Energetic Spine

 I just read a statistic that 10% of women and 4% of men are taking antidepressants.

I know that for some people, this season that is intended to be joyful can harshly amplify what we call depression.  I say "what we call depression" because I don’t think we’re all calling the same thing "depression."

I have a different take on depression. It has to do with gravity and how it pulls all things down.  And so the antidote becomes clear.  Spirit brings all things up.  And our access to that uplifting energy is in the energetic spine.

That’s a simplified version of it. (The long version is in Rooted in the Infinite.) And by the way, this approach does not conflict with any form of treatment since it is purely natural.

I’m holding out my hand this season. 

Well, my proverbial hand. 

I’m putting forward some (radically) different ways of looking at depression and offering some (energetically) different ways of dealing with it.

More HERE

YOFA Healing Meditation: Love

 

 

This video meditation offers a fundamental spiritual healing process that can augment any mode of healing and can be added to any regimen. 

Actually, rather than "healing" I prefer the words "joyful harmonious expressiveness" or "jhe."  The movement toward jhe is a movement toward wholeness.

Jhe is the natural state of your body. 

In fact, your body is always moving toward jhe.  This video takes you to joyful harmonious expressiveness (healing) by bringing you to wholeness on the vibration of love. This is the essence of spiritual healing.

No matter what problem you may be experiencing in your body, this simple meditation provides a soothing energy template for profound and thorough jhe (healing).

For best results, do this meditation three times a day:

  • In the morning before getting out of bed.
  • Sometime during the day while watching the video.
  • At night before sleep.


Related Resources:

Affirmative Contemplation
For more audio meditations like this one, get the Affirmative Contemplation collection.
Get the digital version here.
Get the physical CD here.

 

YOFA jhe Sessions
Remote healing, or distance healing, is only part of what the jhe sessions provide.  I like to call them remote inner alignment sessions. They promote jhe in:

  • your body
  • your relationships
  • your finances
  • your emotions
  • your spiritual awareness
  • all aspects of your life

Click here to start transforming your life on the jhe list.

 

Rooted in the Infinite
This book is the official manual of YOFA Meditation.
Listen to me read excerpts from the book here.

 

In the process of developing your jhe (healing), I wish you great satisfaction and a deep knowing that the value  of the journey always outweighs the momentary suffering.

 

With Love and Appreciation,
Rebbie
http://YOFA.net

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

PS – Please share your experience with this video meditation by posting a comment here.

Pick One Thing: Change Everything
Quick Tips for Manifesting Your Heart’s Desire: Bite Sized Applications of Law of Attraction – Episode #1

yofa-guitarcase-loa.jpgIn this episode of "Quick Tips for Manifesting Your Heart’s Desire: Bite Sized Applications of Law of Attraction" Rebbie explains how to shift your vibration in the morning and maintain it throughout the day.  She shares how her vintage Gibson Guitar case helps her computer work to go smoothly.

episode 1

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Post your insights about this podcast as a comment below and you could win free admission to the next monthly Law of Attraction Results teleseminar and webcast.  Thanks for listening.

 

Today’s YOFA jhe Session 6-21-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list (including the free list) today.

This session brings joy to your decision-making. 

This session helps you step out of your habit-based, sometimes self destructive, patterns and brings you to a place of making choices from your inner knowing. 

It bridges your innate magnificence with your daily activities and your choices and actions.

This can manifest in small things like whether or not to eat that cookie. 

It can manifest in larger things like whether or not to marry that person.

More importantly, it manifests in the flow of how you conduct yourself in you life and brings skill in all areas by connecting your personality-consciousness with your Source.

As a result of this session, I expect you to make decisions more quickly and with more clarity.  You may find yourself more easily tapping into your inner knowing and moving forward with authority. 

If you are a teacher, a parent, a coach, a supervisor, a doctor, in political office, or in any other position of leadership, this session will add to your charisma as a leader and will help you to tap into your highest purpose and lead with wisdom, compassion, and power.

= = = = = = = = = = = = = = = = = = = = =

I added an extension onto this session today for the Inner Circle.

Inner Circle members,  this extension carried today’s alignment out along the Z-axis for the fulfillment of life long dreams. (For a full explanation of the metaphysics of the 3 axes, plese read Rooted in the Infinite.)

As a result of this part of the session, I expect you to feel unreasonably happy.

Out of that, comes:

  • things given to you
  • things "dropping in your lap"
  • and the feeling of bright sunshine on your projects.

As you get greater clarity with your decision-making, you manifest things with greater ease.  I have the image of you rubbing your eyes (to make sure you are really seeing what you are seeing) in amazement at your new creation.

This is the direction that this session established.

To everyone on the Free, Active, and Inner Circle lists, today’s session was strong and I expect you to see noticeable results.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com
Get the f ree eCourse "7 Secrets for
Manifesting Your Heart’s Desire" –
You’ll get the first lesson
Instantly: http://yofa.net/7secret.html
===================================

Hilda and the Message in the Code

hilda.jpg

Thank you!

After reading the comments and emails I received on my last post,  I see that Hilda’s presence is still strong and her message still strikes a chord.

So, here is another story I thought you might enjoy.

I was a teenager when I first met Hilda in 1971.

Fast forward to 2006. I got an idea for a book while in meditation preparing for a workshop.  The idea was to create a book of Hilda stories collected from the people who were her students.

The only problem was that I was no longer in touch with any of those people.

So I decided to set up a webpage for people to come to and leave their stories.  In the process of setting up the page, I inserted a code to reduce spam.

I’m sure you’ve seen this many times. The code displays a sequence of funny looking letters that you have to type into a form to determine that you are a real person being added to the list. 

I hesitated to place this code on the page because, since the code words are randomly chosen, many of the words that typically show up for the visitor to type are negative, unwanted, and do not match the vibration I wanted for the website.  And since I am so sensitive to the vibration of words I tripped over this a bit.

In the end, I decided it was more important to have the code than not to, so I inserted it.

To my amazement, the first code word that came up was “tabla.” 

I blinked my eyes.  “Tabla?”

I had never seen a word like this come up as a code word before.  I checked my dictionary to see if “tabla” was also the name of something mundane like an airplane part or a decongestant spray. 

Nope.

All it said was “A small hand drum from India.” 

Okay, Hilda.  I see.   You are behind this idea, aren’t you? 

I worked some more and got a couple of mundane code words popping up as I tested the page.  I went back into doubt.  “Oh that was just a coincidence.  Maybe I shouldn’t bother with this project.  After all, … blah blah blah ….(all my little-self excuses)."

The next code word that showed on my screen was “swami.”

“Swami!” 

I have never seen a word like that show up in the computer program before!  Ok Hilda!  I see!

The very next word was “anoint.”  I thought I’d better see what the dictionary definition of anoint was.  “To choose by or as if by divine intervention.”

Okay, Okay, I get it.  Move forward with the project.

Well, I set up the page and got distracted by other things for a few weeks.  It sat quietly without a visitor. 

Since no one was finding the page, I sat down to compose a letter asking people for their Hilda stories.  When I went to the page to check it, I had completely forgotten about this code word episode.  As the page opened, there was the code word.  Oh yeah!  Let’s see what it is this time. “Intone.”  Hmmm  Just to be sure, I looked it up.  “To recite in a chanting voice.”

About a week later it came to my attention that the idea for this project occurred to me within days of what would have been Hilda’s 100th Birthday.  

Well, I never did collect the stories for the book so, if you were a student of Hilda’s, feel free to leave your story as a comment on this post.  Who knows?  Maybe the book is still composing itself in the ethers.

And, if nothing else, this story of spirit-permeating-technology can certainly assure you that no matter how we evolve, and no matter what type of tools we may use, the message of spirit can still come through in ways that will knock your socks off.

With Love and Appreciation,
Rebbie

http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com

=============================

Get the f ree eCourse "7 Secrets for manifesting Your Heart’s Desire" – You’ll get the first lesson instantly: http://yofa.net/7secret.html

Meeting Hilda on the Street

hilda-new-sun200.jpgNYC used to be my home. 

I lived in the city during intense parts of my life and a big segment of my spirit stays there.  But now, I rarely go.

Well, on Friday, I got on the train, rolled into Penn Station, and started walking down 7th Avenue.  The energy of the city greeted me like an old friend and I began an affirmation that went something like this: “God is helping me in every moment of every day.”  

After about half a block of that affirmation, maybe even less, I turned my head, and there, on a table of used books, was a familiar image of my teacher from so many years ago, Hilda Charlton.

In all my years of wandering the city, I have never seen one of her books out for sale.  It can be hard to find them in a bookstore, no less out on display on a busy street.  I knew this was related to my affirmation, and $5 later that book was in my bag and a big smile was on my face.

The book is called “The New Sun” and you can get it at http://HildaCharlton.com if it doesn’t just manifest in front of you.

Once you get the book, you can flip to page 45 and read the poem to a “Smiling Stranger.” Hilda says:

“How few in this hurly-burly of modern life pause to see God’s loving creation and His perfect image of beauty in the passerby…Greet all with a happy smile of inspiration and say to yourself, “Everybody, I love you.’”

Would you like me to highlight more of Hilda’s messages here?

 Let me know by leaving a comment below.  

I think this book appearing on my physical path through the sea of passersby on 7th Avenue was a nudge in the direction of sharing more Hilda with you.  

Let me know if you’re interested.

Everybody, I love you,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com
Get the f ree eCourse “7 Secrets for
Manifesting Your Heart’s Desire” –
You’ll get the first lesson
Instantly: http://yofa.net/7secret.html

Today’s YOFA jhe Session 5-28-08

xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

Imagine a big eraser.    eraser.gif

Imagine that big eraser erasing your conflict, your pain, and all your yukky states.

Imagine it leaving only the glistening beauty of your unique magnificence.

Your unique magnificence is the un-erasable part of you.  It is your true essence and the reason for your existence.

Today’s session was like a car wash for your essence.  

Now that you’re all shiny and sparkling, you can approach your life spiritually "naked."

I mean that in the most respectful way.  You are released of excess thinking and memories and energetic clutter that would otherwise cover up your light.  Your brilliance is now visible.

When you prepare your meal, or lift your pen, or power up your computer, or do your laundry, with nothing between you and your activity, you are clean, bright, and pure.  This is the very beginning point for physical healing.  It is the first step on the path of prosperity.  This is the place that can instantly transform relationships.  

As a result of today’s session I expect you to sense a shift.  Things in your life that have felt like rocks now feel like marshmallows.

More specifically, you might lose a few pounds, you might clean up a messy part of your home, you might get a haircut, you might reduce a symptom.  This session will cause something unwanted to vanish.  It will clean things up.  How and where in your life? That is unique to your desire.

I love you.  Your unique magnificence is awesome.

Thank you for participating in the jhe sessions.

By simply being on the list, you help you, your world, your loved ones, and your ancestors.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com

===================================
Get the free eCourse "7 Secrets for
Manifesting Your Heart’s Desire" –
You’ll get the first lesson
Instantly: http://yofa.net/7secret.html