Tag Archives: posture

Today’s YOFA jhe Session 10-8-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

Today’s session centers you in the Infinite.  It aligns you with your Infinite Consciousness.  This was a Y-axis session. 

As a result of this session I expect you to feel centered and graceful.  This session promotes, dignity, empowerment, and expansive wisdom.

You may notice a shift in your posture as a result of this session. This session can also be seen and felt in your relationships.  This Z-axis component can show up in your ability to see others without judging or blaming.  It opens your vision to the perfection of their essence.

For those working on physical healing, this session is like a cleansing.  I recommend deep relaxation to augment this session for the full functioning of your body.

You can also follow up with the material in session 8 of the practice section of Rooted in the Infinite.

Thank you for being a part of this jhe Session.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Follow me on twitter:
http://twitter.com/rebbie
 

Today’s YOFA jhe Session 9-18-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This session focused on the Y-axis (vertical) as Love lives within you.

As a result of this session I expect you to feel a sense of uplift.

The Y-axis provides the opposite of gravity so this can manifest in many different ways for you.  (To understand this better please read Rooted in the Infinite.)

Let’s start with the emotions. 

Anything resembling depression, and that includes what we call a "heavy heart" or a feeling of "carrying the world on your shoulders," all these weighty states lighten up when the Y-axis is aligned. 

So if you have felt heavy or depressed emotionally, this session may very well get you to start remembering some of the sweetness of life, some of the things you love.  You may begin to feel much lighter.

Now let’s talk about your physical body.

When gravity reverses energetically, your organs lift, your joints get some relief, and your skin lifts.

If you are young and basically healthy you may not feel or notice any of this, but if you have been "drooping" you may notice a slight energetic facelift.  Also the organs feel "happier" when they are lifted.  Your posture may be the most obvious shift.

Thank you for the great privilege of doing this jhe session for you.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Follow me on twitter:
http://twitter.com/rebbie

 

PS – I mean that literally about the facelift – take a look in the mirror.

Today’s YOFA jhe Session 7-26-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

This was an excellent session.

To sum it up in one word, I would characterize this session as ease.

You may notice the results of this session in several ways:

The ease may show up in your body as a release of deep tissue tension that you have been holding for a very ling time.  When that ease occurs in your structure, the results can be seen physically as increased range of motion, greater flexibility of joints and greater strength in muscles.  You may feel it as a more relaxed and upright posture.  Your posture may spontaneously become more energetically upright.

The emotional counterpart to this ease feels like you greet life with an internal smile. You expect the best and give people the benefit of the doubt.  This soft approach to each new moment of now brings many wonderful surprises.  Fear, worry, anxiety, anger, and depression cannot live in this field.  They disperse and disappear.  And what is left is who you really are, which is always brilliantly joyful.

Since this session begins with where you are, the results you notice will be movement in the direction I have just described.  If you have been struggling and challenged physically and/or emotionally, this session may simply manifest as a peaceful sleep or a moment of noticing beauty in nature.  You can recognize that as a moment of access to greater ease.

I am deeply grateful for the privilege of doing this jhe session for you.

Love and Blessings,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com

You can get the f ree 5 part audio e-course
"3 Simple Ways You Can Accelerate
Your Healing Before You Even Go to Bed
Tonight" at:  http://AlignmentforHealing.com