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In today’s episode we go a little further into the YOFA Meditation process. Today’s meditation uses the healing power of fire to energize and optimize the energy of the physical body. If you have a copy of Rooted in the Infinite nearby, you can follow along. Find out more about YOFA at http://TheYogaofAlignment.com
This is Part 2 of a series. If you missed Part 1, CLICK HERE.
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Let’s look at setting your own tone. And hey, let’s do it literally. In this episode I end up improvising a chant. It’s rough, unpolished, right out of the moment. Headphones are always recommended for YOFA Chants.
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In this episode let’s realize that desire and desirelessness are the same thing.
Refer to pages 133 and 215 in Rooted in the Infinite
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Quick Tips For Manifesting Your Heart’s Desire: Bite Sized Applications of Law of Attraction
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In this episode let’s look at whether your desires are serving you or hurting you.
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Quick Tips For Manifesting Your Heart’s Desire: Bite Sized Applications of Law of Attraction
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Explore the purpose of YOFA Meditation with me on this video. Once you know clearly *why* you meditate, your practice flows with ease. Why do you meditate?
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Let’s get started. This is the introductory video. Even if you know nothing about YOFA meditation, this is the place to begin. Welcome!
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We’ve been brain washed. We’ve watched commercials and read ads long enough to believe that attracting a relationship that makes your heart go pitter-patter is all about your appearance. I’m not making this up. Americans spend about $15 billion a year on beauty products. So, if you want to find your soul mate, you might think it’s all in the mascara.
Well, makeup is nice, but how good is a beautiful light bulb if it’s not plugged in? It is your light that makes you attractive. And in order for you to light up to your potential partner, you’ve got to spend some time plugging in to the source of your beauty-electricity.
Shine Your Light to Find Your Love
In this video, I offer a script to listen to regularly to get you “plugged in” to the juice and the joy of your new relationship (especially for my friends in the over 50 crowd!). This excerpt comes from a teleseminar recording where I teach you how to change one thought to attract your soul mate. One thought!
This segment is focused on scripting. Scripting is an Abraham-Hicks process that you can use to bring yourself into alignment with your desire. Then, let Law of Attraction match you up with what you are asking for.
So, if you are over 50, or over 60, and you are looking to find love again (or even for the first time) you can use the scripting process in this video to bring yourself into vibrational alignment with a new relationship that makes your heart soar. This gets you glowing with beauty from within. (Of course you can add mascara as desired…)
Change One Thought to Attract Your Soul Mate
To find out how to change one thought to attract your soul mate, listen to the full seminar recordings. There is no charge for this and you can listen to streaming audio or download the mp3s. Go to www.GreatRelationships.net and scroll down to the picture of the woman and man. Enter your name and email. You will get free instant access to the full workshop.
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CLICK HERE for the Official Abraham-Hicks Website
Happy New Year my friends.
I want to talk to you today about all those very powerful desires that you may be formulating right now.
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Are you creating a list of resolutions, goals or intentions for the New Year? I love doing that because this shifting of the calendar gives us an amplified feeling of a clean slate. And a clean slate brings with it a feeling that anything is possible. So we feel empowered as we look at desires that we may even have become very frustrated about in the past. And now, with the New Year we have a renewed sense of possibility. A rising of a feeling of empowerment and freedom to live the life your heart desires.
I was just listening to an Abraham CD and I want to share with you a perspective that dovetails perfectly with this energy of the New Year.
“When we speak of your past present and future, we acknowledge that during your past and even your present you are launching vibrational requests forward into your vibrational reality… What you call your future manifested reality is what we see as your present vibrational reality.”
From the teachings of Abraham www.abraham-hicks.com
And so as we celebrate this landmark in time, and we look at the past year as the past and the new year as the future and we see our desires and goals as incomplete in the now and hopefully fulfilled in the future, we are not taking the Vortex into account.
My suggestion to you as you engage in this fun ritual of prepaving the New Year is to include your awareness of The Vortex. It’s really just a simple flip of a switch.
Instead of seeing the items on your list as things you want to manifest as future realities, acknowledge them as your present vibrational reality.
Then you can resolve all your resolutions into one simple aim:Â to be become a vibrational match to the you who lives in your Vortex.
Happy 2010!
With Love,
Rebbie
www.YOFA.net
You carry the now around with you. I know that may seem like a strange way to understand your relationship with the mystical now. If you get really quiet, you might be able to feel the now breathing through the vertical energy of your spine. I like to call that your energetic spine. And I like to call the vertical axis that runs through your upright spine the Y-axis.  And so the Y-axis meditation (which is how we align with the vertical) offers a direct route to awakening to the now within our awareness.
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Meditation for Spiritual Awareness
If you come to the YOFA system of Inner Alignment seeking spiritual awareness and upliftment, the Y-axis meditation is all that is needed. Its orientation gives you access to the spiritual awakening that you seek.
Meditation for All Other Reasons
If you come to this system seeking healing, loving relationships, prosperity and all other forms of joyful manifestation, the Y-axis meditation is the starting point. It’s always the starting point. And no other axis can replace it. At least not as long as you are living here on earth!
(You can find out the inner meaning of the 3 dimensions and the 3 axes and their relationship to the earth in Rooted in the Infinite.)
So you can see that your alignment with the vertical is a fundamental aspect of the YOFA system. As you work with the meditations in the book, I’d like you to give special attention to the Y-axis. Like the trunk of a tree, it is the basis from which everything else that we do in this system branches.
Try This
Sit upright. Feel the vertical “up force” as it lifts you from within. Allow all your muscles to relax so that you become a vertically balanced system. Energy within you moves up and your relaxed muscles cooperate with gravity. Feel the peace and stability that result from this awareness. This is a wonderful structure for the now to live in as you.
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Hilda Charlton Official Website
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When I was a teenager I used to attend Hilda‘s Thursday night Satsang. At that time we met at St Luke’s Church in New York City’s Greenwich Village. That was a profound experience for me, but there is way more to the story of Hilda’s role in my life than what took place at those meetings. (And, for anyone who was there, and I know you folks are out there because you write to me from time to time, you know that the energy of those gatherings was powerful, extra-ordinary, and inspiring enough to last a lifetime.)
There is more though…
I have to back up a bit.
The reason I knew Hilda was because she was working intensely on healing my sister, Shelli. In fact, one of my clearest memories of Hilda was when the doorbell would ring and my mother would open the door to our apartment. And there was Hilda, in her sari, and her English accent, and an aura of Love expanding out in every direction, unlike anyone else who ever rang our doorbell.
And yet, this was a common occurrence. Hilda was there, ringing our doorbell and entering our apartment like clockwork.
So, I’ve been reflecting on how huge Hilda’s influence has been on me. Her presence as a healer was such a big part of my formative years, that now, as I sit to do a YOFA jhe Session two times a week, I’m so grateful for my roots with someone who is probably one of the most remarkable healers and spiritual teachers of the 20th Century.
It’s hard to describe the specific influence that Hilda still has on these remote inner alignment sessions that I do, but I want to acknowledge her and give her credit for much of my training – even if it was largely by osmosis!
When I do an inner alignment session for the people on the jhe list, I send an email explaining the specifics of the session. I’m posting the email update that went out to the members today after I did today’s jhe session.
You can sign up for the YOFA jhe Sessions HERE.
Today’s YOFA jhe Session Email Update:
I did a YOFA jhe Session for you today.
With today’s alignment comes an
intensification of personal empowerment.This comes not from having power over others
but as a result of an intimate relationship
with the source of all creation.Abraham (Abraham-Hicks.com) teaches us of the
profound relationship between freedom and
empowerment. These are different names for
the joyful end of the emotional scale.With today’s inner alignment with your
essence, you gain access to great personal
freedom and empowerment. This happens as a
result of deliberate alignment with the
ever-present, sacred freedom at the portal
where the *now* enters your personal energy
system. (Find out more about how this works
in the root chakra section of "Rooted in the
Infinite.")As a result of today’s session I expect you
to experience breakthroughs in any area of
your life where you have been feeling stuck.You may notice that you are no longer driven
by old self-sabotaging habits, addictions,
or negative tendencies.What a relief!
When those patterns release-even just a little
bit-and Law of Attraction gets hold of your
true brilliance and brings you more of that,
well, let’s just say there are fireworks in
your field of attraction and you shine your
true light. This is the fast track to
success in any venture.You may notice the results of this session in
funny ways. You may have an enhanced
feeling of rhythm in your body and you may
find yourself tapping your toe or wanting to
dance.You may find the faces of the people you meet
to be unusually beautiful – friends, family
and strangers alike. When you see their
light shining through their human form, their
beauty is remarkable. That is one of the
probable results of this session.You may have a surge of authentic positive
self-esteem. This is because as the ego
comes into balance, you can own your
magnificence in a way that does not threaten
others. In fact, it inspires the expression
of their greatness. Mutual appreciation
springs spontaneously from these
interactions.I am honored by, and grateful for, the
opportunity to do this session for you.With Love,
Rebbie
http://YOFA.net