Tag Archives: spiritual healing

Hilda Charlton, Spiritual Healing, and the YOFA jhe Sessions

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Hilda Charlton Official Website

YOFA jhe Sessions Website

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When I was a teenager I used to attend Hilda‘s Thursday night Satsang. At that time we met at St Luke’s Church in New York City’s Greenwich Village. That was a profound experience for me, but there is way more to the story of Hilda’s role in my life than what took place at those meetings.  (And, for anyone who was there, and I know you folks are out there because you write to me from time to time, you know that the energy of those gatherings was powerful, extra-ordinary, and inspiring enough to last a lifetime.)

There is more though…

I have to back up a bit. 

The reason I knew Hilda was because she was working intensely on healing my sister, Shelli.  In fact, one of my clearest memories of Hilda was when the doorbell would ring and my mother would open the door to our apartment. And there was Hilda, in her sari, and her English accent, and an aura of Love expanding out in every direction, unlike anyone else who ever rang our doorbell. 

And yet, this was a common occurrence.  Hilda was there, ringing our doorbell and entering our apartment like clockwork.

So, I’ve been reflecting on how huge Hilda’s influence has been on me.  Her presence as a healer was such a big part of my formative years, that now, as I sit to do a YOFA jhe Session two times a week, I’m so grateful for my roots with someone who is probably one of the most remarkable healers and spiritual teachers of the 20th Century.

It’s hard to describe the specific influence that Hilda still has on these remote inner alignment sessions that I do, but I want to acknowledge her and give her credit for much of my training – even if it was largely by osmosis!

When I do an inner alignment session for the people on the jhe list, I send an email explaining the specifics of the session.  I’m posting the email update that went out to the members today after I did today’s jhe session.

You can sign up for the YOFA jhe Sessions HERE.

Today’s YOFA jhe Session Email Update:

I did a YOFA jhe Session for you today.

With today’s alignment comes an
intensification of personal empowerment.

This comes not from having power over others
but as a result of an intimate relationship
with the source of all creation.

Abraham (Abraham-Hicks.com) teaches us of the
profound relationship between freedom and
empowerment.  These are different names for
the joyful end of the emotional scale.

With today’s inner alignment with your
essence, you gain access to great personal
freedom and empowerment. This happens as a
result of deliberate alignment with the
ever-present, sacred freedom at the portal
where the *now* enters your personal energy
system.  (Find out more about how this works
in the root chakra section of "Rooted in the
Infinite.")

As a result of today’s session I expect you
to experience breakthroughs in any area of
your life where you have been feeling stuck.

You may notice that you are no longer driven
by old self-sabotaging habits, addictions,
or negative tendencies. 

What a relief! 

When those patterns release-even just a little
bit-and Law of Attraction gets hold of your
true brilliance and brings you more of that,
well, let’s just say there are fireworks in
your field of attraction and you shine your
true light.  This is the fast track to
success in any venture.

You may notice the results of this session in
funny ways.  You may have an enhanced
feeling of rhythm in your body and you may
find yourself tapping your toe or wanting to
dance.

You may find the faces of the people you meet
to be unusually beautiful – friends, family
and strangers alike.  When you see their
light shining through their human form, their
beauty is remarkable. That is one of the
probable results of this session.

You may have a surge of authentic positive
self-esteem.  This is because as the ego
comes into balance, you can own your
magnificence in a way that does not threaten
others.  In fact, it inspires the expression
of their greatness. Mutual appreciation
springs spontaneously from these
interactions.

I am honored by, and grateful for, the
opportunity to do this session for you.

With Love,
Rebbie
http://YOFA.net

 

Self Healing: Inner Alignment Brings Inner Peace

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free-pictures-blue-butterfly-nature-Lionoche.jpgHave you ever experienced the quiet, gentle beauty of butterflies fluttering by on the breeze of the most beautiful spring day?  

As I write this, it is gray and rainy out with not a butterfly in physical sight. I simply use this image to describe the feeling of a delicate awareness that all is well. This feeling is the basis of spiritual self healing. And in the face of internal or external storms, this feeling can still be present. The feeling of the soft and comforting presence of the butterfly’s dance in the air can still describe your inner state, regardless of conditions.  

One swift way to achieve this is through the practice of inner alignment.

Inner alignment can have the effect of vacuuming the clutter and debris from your energetic field and allowing the scintillating beauty of your essence to show its magnificent light.  And since this light is not necessarily one we see with our physical eyes, we feel it more readily with our intuitive abilities.

  • It feels like a smooth, evenly distributed sense of wholeness. 
  • It is light and airy.
  • It is sparkly and dynamic.
  • It fills you and surrounds you.   

 With this beautiful energy field running through the center of your awareness, the best in you comes forward easily.   Things that seemed like a problem just earlier in the day, may suddenly seem laughable. When this happens, consider it a good sign that you have clicked into alignment with your essence and your spiritual healing is underway.  

In your body, this can manifest as a feeling of peace and ease. With your muscles less involved in patterns of tension, you have more strength, energy, and stamina for the things you love to do.  

In your relationships, this can manifest as patience. You may find yourself more comfortable with the moments of silence, more easy if you find yourself in the presence of the pain of others, and more compassionate and less quick to get your own issues triggered by the opinions and actions of others. This makes you a very good friend, partner, parent, and leader.  

Regarding material manifestation, this effect of inner alignment can help you more deeply appreciate the things you do have so that your desires become clarified and deeply felt. This brings forward very satisfying manifestations when they do occur. And it also brings forward surprisingly satisfying moments before the manifestation.  

Cultivating your inner alignment benefits you in more ways than you can know. And so the joyful manifestations keep rolling in like waves on the shore as you continue to achieve greater states of alignment.

And now I’d like to invite you to begin a practice of inner alignment with the book Rooted in the Infinite http://RootedintheInfinite.com

You can also develop your inner alignment for spiritual awareness, healing, financial abundance, and loving relationships with YOFA inner alignment sessions at http://AlignmentforHealing.com

Also, be sure to get your Free eCourse "7 Secrets for Manifesting Your Heart’s Desire" http://www.yofa.net

You’ll receive 3 simple lessons by email that can transform your life and bring you into alignment with the desires of your heart. This helps you manifest more joyfully, with more ease, and in a way that makes life more fulfilling.

Today’s YOFA jhe Session: Influx of Quiet Joy

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practice-intro4-web.jpgI did a YOFA jhe Session for all of you who are on the jhe list (including the free list) today.

Today’s alignment has the effect of putting a beneficial, invisible, scintillating, attractive, fairyland-like field around you. 

The way you may perceive it is that you feel more open to whatever life brings you. You feel the goodness of simple things and you feel more at home in your unique life’s journey.

I hesitate to use the word cocoon, but that is the image that keeps presenting itself to me. If you can imagine an invisible, all-good cocoon around you that you can feel as distancing you from anything you might perceive as unwanted, a nurturing field that envelopes you and gives you the freedom to find your true, beautiful joyful expression without the interference of the outer world, that is the effect of this session. 

This session resonates with spiritual surrender (for more detail about what I mean by those words, please refer to pages 129-130 of Rooted in the Infinite.)

This has the effect of dissolving the distortions of the negative aspects of ego and bringing you into joyful alignment with the infinite Creative impulse as it streams through the center of your being.

The result is a relaxing of habitual tensions in the personality and an influx of joyful energy.

  • In your spiritual practice, this can manifest as periods of prayer and/or meditation that touch your essence and remind you why you do these things in the first place. 

 

  • In your spiritual awareness, this can manifest as a sense of spontaneity in your actions. You feel open to what some might call Divine Inspiration or a "calling".  To you it might feel more like putting one foot in front of the other with trust that your inner guidance is doing the walking.

 

  • In your body, today’s session has the effect of strengthening your core.  Like the strength of a mountain, this is a quiet, still, relaxed strength that lives in you as untapped reserves.  It is especially beneficial in cases of fatigue, anxiety, or debilitation. It brings steadiness, stamina, calm readiness, and an outward revealing of inner beauty. If you already enjoy what the world calls "good health," this session can increase your sensory awareness and bring great richness to your enjoyment of life.

 

  • In your relationships, this session can have the effect of releasing you from old ties that no longer serve you (and that you desire to be released from) and recalibrating your relationship with yourself.  It can also have the effect of reorganizing old relationships that have become distorted and bringing back your openness to the love and resonance that was the reason for the relationship when it began.

 

  • Financially, this session can help you let go of some of the stress and strain you may be feeling on this subject.  The words trust, confidence and faith come to mind.  If you are already feeling financially prosperous, this session can have the effect of opening you to appreciate some of your earlier acquisitions in new and deeper ways.

I am profoundly grateful for the opportunity to do this session for you. Thank you for giving me the honor of participating in your energetic alignment.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://alignmentforhealing.com

YOFA is based on the book "Rooted in the Infinite"
Find out more at http://RootedintheInfinite.com

YOFA jhe Session: Desire and Freedom

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today (including the free list).

As a result of today’s session, I expect you to feel a shift in the way you experience desire and freedom.

For further understanding, read pages 133 – 134 on "The Paradox of Desire" in Rooted in the Infinite. When desire is pure and ringing with the tone of love, it creates inspired action and every step of the journey is awe-inspiring. It is in this spontaneous expression of the true desires of your heart that you experience freedom.

Today’s session created a state of inner alignment conducive to the free expression and satisfying fulfillment of the desires of your heart.

As a result of today’s session you may experience any (or all) of the following:

  • A deep sense of peace.
  • A new level of awareness of flow.
  • Finding something that was lost.
  • Regarding relationships:
    • If you are in a relationship: A more soulful intimate connection with your partner
    • If you are seeking a relationship: Opportunities present themselves as pleasant interactions with strangers, introductions by friends, surprising phone calls.
  • Regarding Money: Finding that you have money you didn’t know you had – this can be cash in the back of a drawer, or interest on an investment, or money you forgot you had lent that is now paid back, or any other surprising appearance of financial abundance.
  • Spontaneous singing, dancing, or any other burst of freedom that expresses your unique talent. If you are an artist of any kind and this happens, this might be a painting, or a recording, or a poem that you will want for your portfolio so have your pencil, or keyboard, or paintbrush handy.

To augment the effects of this session, use the Affirmative Contemplation recording "I Am Love" (any of the 3 versions).   You can hear samples of the recordings here: http://cdbaby.com/cd/rstraubing

The YOFA jhe Sessions offer an energy template of alignment to those on the list. This session was particularly potent and I expect you to feel the results in at least one of the ways listed above.  Probably more than one.  It might have happened already, before you’ve even read this.  It might happen within the next few days.

Thank you for being a part of this jhe session.  I consider it an honor and a privilege to offer this to you.

With Love and Appreciation,
Rebbie
http://YOFA.net

PS = To those on the free list — Now you are in the space of the jhe sessions.  Things are moving in you energetically.  This is a perfect time to sign up as an active or inner circle member and begin seeing profound shifts in every area of your life.  This is a tool for bringing out the best in you and for expressing your most satisfying life journey. You can find out more and sign up at http://alignmentforhealing.com

Where’d the YOFA jhe Sessions Updates Go?

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xaxisabovebelowsm.jpgTo all the members of the YOFA jhe Sessions (Active, Inner Circle and Free):

I’ve stopped posting the updates here on the blog.  For now, they will be kept private for members only.  Of course you still receive them by email.

To see the updates on the web and to comment, please log in to your members area and find the little known "YOFA Lounge" 

Free members do not have access to this function and will only receive the updates by email.

Sign up for the YOFA jhe Sessions and enter the uplifiting field of jhe immediately.  CLICK HERE for More Info

Depression, Gravity, and Your Energetic Spine

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 I just read a statistic that 10% of women and 4% of men are taking antidepressants.

I know that for some people, this season that is intended to be joyful can harshly amplify what we call depression.  I say "what we call depression" because I don’t think we’re all calling the same thing "depression."

I have a different take on depression. It has to do with gravity and how it pulls all things down.  And so the antidote becomes clear.  Spirit brings all things up.  And our access to that uplifting energy is in the energetic spine.

That’s a simplified version of it. (The long version is in Rooted in the Infinite.) And by the way, this approach does not conflict with any form of treatment since it is purely natural.

I’m holding out my hand this season. 

Well, my proverbial hand. 

I’m putting forward some (radically) different ways of looking at depression and offering some (energetically) different ways of dealing with it.

More HERE

YOFA Healing Meditation: Love

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This video meditation offers a fundamental spiritual healing process that can augment any mode of healing and can be added to any regimen. 

Actually, rather than "healing" I prefer the words "joyful harmonious expressiveness" or "jhe."  The movement toward jhe is a movement toward wholeness.

Jhe is the natural state of your body. 

In fact, your body is always moving toward jhe.  This video takes you to joyful harmonious expressiveness (healing) by bringing you to wholeness on the vibration of love. This is the essence of spiritual healing.

No matter what problem you may be experiencing in your body, this simple meditation provides a soothing energy template for profound and thorough jhe (healing).

For best results, do this meditation three times a day:

  • In the morning before getting out of bed.
  • Sometime during the day while watching the video.
  • At night before sleep.


Related Resources:

Affirmative Contemplation
For more audio meditations like this one, get the Affirmative Contemplation collection.
Get the digital version here.
Get the physical CD here.

 

YOFA jhe Sessions
Remote healing, or distance healing, is only part of what the jhe sessions provide.  I like to call them remote inner alignment sessions. They promote jhe in:

  • your body
  • your relationships
  • your finances
  • your emotions
  • your spiritual awareness
  • all aspects of your life

Click here to start transforming your life on the jhe list.

 

Rooted in the Infinite
This book is the official manual of YOFA Meditation.
Listen to me read excerpts from the book here.

 

In the process of developing your jhe (healing), I wish you great satisfaction and a deep knowing that the value  of the journey always outweighs the momentary suffering.

 

With Love and Appreciation,
Rebbie
http://YOFA.net

Subscribe to YOFA videos on YouTube:
http://www.youtube.com/YofaTraining

PS – Please share your experience with this video meditation by posting a comment here.

Today’s YOFA jhe Session 10-1-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

As a result of this session I expect you to feel a beautiful sense of peace.

This session promotes simplicity.

Like the silent green stalk of a vibrant plant, your great innate simplicity was affirmed in this session and with it comes your enormous access to wisdom.

You may notice the effects of this session in these ways:

  • Your mind has moments of unusual quiet.
  • Faces look unusually beautiful to you.
  • Everything looks unusually beautiful to you.
  • You meet each activity with presence and full attention. .  . and you see beauty in the things you touch and in your own hands.
    • If you are seeking physical healing, this session supports the state that allows your body to find its true balance and its natural ability to function optimally.
    • If you are seeking harmony in relationships, this session supports the state that makes you "lovable."
    • If you are seeking financial prosperity, this session supports the state that opens you to joyful manifestation.

This session of simplicity, peace, and wisdom is offered with love and appreciation.

Thank you for being part of the YOFA jhe Sessions.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://RootedintheInfinite.com
http://AlignmentforHealing.com
To begin an inner alignment practice
For Spiritual awareness, healing, and joyful
Manifestation, work with the exercises In the
Practice Section of  "Rooted in The
Infinite."  http://RootedintheInfinite.com

Follow me on twitter:
http://twitter.com/rebbie
 

Today’s YOFA jhe Session 5-28-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

Imagine a big eraser.    eraser.gif

Imagine that big eraser erasing your conflict, your pain, and all your yukky states.

Imagine it leaving only the glistening beauty of your unique magnificence.

Your unique magnificence is the un-erasable part of you.  It is your true essence and the reason for your existence.

Today’s session was like a car wash for your essence.  

Now that you’re all shiny and sparkling, you can approach your life spiritually "naked."

I mean that in the most respectful way.  You are released of excess thinking and memories and energetic clutter that would otherwise cover up your light.  Your brilliance is now visible.

When you prepare your meal, or lift your pen, or power up your computer, or do your laundry, with nothing between you and your activity, you are clean, bright, and pure.  This is the very beginning point for physical healing.  It is the first step on the path of prosperity.  This is the place that can instantly transform relationships.  

As a result of today’s session I expect you to sense a shift.  Things in your life that have felt like rocks now feel like marshmallows.

More specifically, you might lose a few pounds, you might clean up a messy part of your home, you might get a haircut, you might reduce a symptom.  This session will cause something unwanted to vanish.  It will clean things up.  How and where in your life? That is unique to your desire.

I love you.  Your unique magnificence is awesome.

Thank you for participating in the jhe sessions.

By simply being on the list, you help you, your world, your loved ones, and your ancestors.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com

===================================
Get the free eCourse "7 Secrets for
Manifesting Your Heart’s Desire" –
You’ll get the first lesson
Instantly: http://yofa.net/7secret.html

Today’s YOFA jhe Session 5-15-08

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xaxisabovebelowsm.jpgI did a YOFA jhe Session for the list today.

As a result of today’s session I expect you to see an improvement in your physical well being.

This session was attuned to the cellular level and more specifically to the level of the cell membrane.

You may notice this as a general sense of higher energy. It can feel like bounce in your step or a desire to exercise. That is your muscles asking you to use them. They want to do what they were born to do. They love to work and play and they are asking you to take them out for a “drive.” Play some tennis, run around the block, toss a ball around with your kids. If you are ill or weak, you can visualize your favorite physical activity and your muscles will smile from the memory. They will move toward that image in your manifested life.

As the cell membrane becomes vibrationally more robust, many good things happen. You may see a balancing in your physical functioning. If you’ve got something that is abnormally high or low, this type of session helps your body regulate to the normal range. If your emotions have been out of whack, this type of session helps you get grounded in your magnificence and that is an emotion that does not tip very easily.

With Love and Appreciation,
Rebbie
http://YOFA.net
http://AlignmentforHealing.com
http://RootedintheInfinite.com
======================
Get the f ree eCourse “7 Secrets for
Manifesting Your Heart’s Desire” –
You’ll get the first lesson
Instantly: http://yofa.net/7secret.html

===================================

Disclaimer: This is offered for general well being and does not diagnose or treat medical conditions.