We often think of gratitude as "gratitude for" something.

A very pure of expression of gratitude has no "for" after it.

It is a state of being that floods its joy on anything and everything that enters its field of awareness.

Many people find power and wisdom in using a gratitude journal, writing gratitude letters, and cultivating an attitude of gratitude. Are you one of them? These folks have discovered an express route to happiness. Gratitude is the key to a joyful and harmonious life.

Here I want to show you a fun way to find a state of gratitude within you and not only feel it, but express it.

The added benefit of these forms of expression becomes a perpetual motion machine. As you express your gratitude in these ways, you prime the pump of your talents. Your face becomes radiant and your true light shines through your personality. People respond to you in loving and generous ways and your life flourishes.

Of course, the result of all that is that you end up with more to write in your gratitude journal!

This gets gratitude cycling through your life in a way that is self perpetuating. It’s like a spiritual ecstasy perpetual motion machine!

Here is the very simple technique…

Ponder these 5 questions and as the answers erupt in you, gratitude will be your experience.

5 Questions That Lead to a State of Gratitude:

What can I do differently today?

Consider how you can take a different route to work or prepare a meal in a different order or with foods you’ve never tried before. Adding something new can shake up an old pattern and open you to heightened experience that floods you with gratitude.

How can I express myself more joyfully today?

Here’s one. How about if you extend love to the person on the other end of the phone as you say "Hello!" Yes, before you even know who it is!

How can I dance more today?

This is my favorite one. You can really be creative with this one.

What can I say today that I have never said?

Grab a dictionary and find some new words that make your mouth (and your mind) feel good as you say them.

What can I praise today?

This one is endless. Go crazy with it.

Pick one of these at the top of your day and let it sprinkle its scintillating suggestion throughout the activities of your Monday. Pick another on Tuesday. I wish you much dancing, colorful joy, and a splendid new vocabulary.

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CLICK HERE to sign up for Free Teleseminar:

Inner Alignment: The Key to The Inner Garden

I have 3 things to tell you about today.

The first is about the free teleseminar and webcast I’ll be offering this Friday, July 24t. It’s all about how to cultivate the inner garden and how your talents and abilities blossom when you do that.
The second thing I want to tell you about is this month’s Results Workshop
And the 3rd is that I’m about to reopen registration for the jhe sessions.

So let me begin by telling you a little bit more about the free teleseminar and how to get all the access information.

On this call we are going to be exploring the nature of the garden that you are. And I think you’ll find that as you cultivate the inner garden, a wonderful thing happens.

That thing is that you get happy.

It’s often an instant occurrence. As soon as you begin the process, there is an instant opening of the gates. By deciding to cultivate the inner garden you automatically enter the inner garden and it is a beautiful experience.

So on this call, you’ll have an opening. You’ll start to turn the key, you’ll find a place in yourself that is magnificent and just waiting for your tender loving care to bring it forward in your life.

There is no charge for this call. If you have unlimited long distance it is completely free. If you don’t have unlimited long distance, you can listen on the web and you won’t have any telephone long distance charges.

I do this every once in a while and I hope you’ll be able to attend this one. To get the phone number to dial in and the page for the webcast, simply go to www.rootedintheinfinte.com.

Enter your name and email and you will get the access info in an email. You’ll also get the first chapter of the book Rooted in the Infinite and we’ll be discussing this chapter on the call.

If you’ve already signed up to download the sample of the book, you will get the access info for the teleseminar. You don’t need to sign up again.

Advanced Law of Attraction Workshop:

July "Results" Workshop focuses on Inner Guidance

The second thing I want to talk to you about is the monthly results workshop. This is an advanced Law of Attraction group coaching membership. Each month I create recorded material for you to work with and then we get together on the phone where you can get personal coaching from me on how to apply the training for that month.

The July material is posted and I’m very excited about this month’s topic. It’s all about what we perceive as good and bad, wanted and unwanted, and how to tune in to your inner guidance so that no matter what is going on in your life, you know how to experience your journey as exhilarating, joyful, and satisfying. I’ve prepared 6 screen capture video segments and it is available instantly for members. If you are not a member, you can join at http://yofa.net/results.

Remote Inner Alignment Sessions:

YOFA jhe Sessions reopening soon

And the 3rd things I wanted to let you kwon is that I will be reopening registration for the jhe sessions very soon. If that is something that interests you or someone you know, please watch for my announcement about that.

I look forward to meeting you on the phone on Friday July 24th. Again, you can sign up for the free teleseminar at http://rootedintheinfinite.com/

Tell your friends. This free workshop is guaranteed to move you into more joy in your life.

If you can’t make the live call, the recording will be up for about 24 hours, then it will go into the members area for those who have bought the book.

Thank you for our time and attention. I look forward to cultivating your greatness with you.

With Love,
Rebbie

Yoga of Alignment

Rebbie's YOFA Blog and Podcast

Tag Archives: talents

5 Ways to Express Gratitude

Free Teleseminar: The Key to the Inner Garden